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bevellen's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 179.0 lb
Phase 3:
02 Nov 09 159.0 lb Up Not Applicable
06 Sep 09 157.0 lb Steady Reasonably Well
22 Aug 09 157.0 lb Up Poorly
11 Jul 09 154.0 lb Up Not Applicable
18 Apr 09 149.0 lb Up Poorly
25 Feb 09 146.0 lb Up Reasonably Well
11 Feb 09 144.0 lb Down Reasonably Well
28 Jan 09 147.0 lb Up Reasonably Well
13 Jan 09 146.0 lb Up Poorly
16 Dec 08 144.0 lb Down Reasonably Well
02 Dec 08 145.0 lb Down 100%
Phase 2:
17 Nov 08 146.0 lb Down Reasonably Well
03 Nov 08 151.0 lb Up Poorly
20 Oct 08 148.0 lb Down Reasonably Well
06 Sep 08 151.0 lb Down Reasonably Well
23 Aug 08 155.0 lb Down Reasonably Well
09 Aug 08 157.0 lb Down Reasonably Well
12 Jul 08 158.0 lb Down Reasonably Well
24 Jun 08 162.0 lb Down Reasonably Well
24 May 08 165.0 lb Down Reasonably Well
12 May 08 167.0 lb Down Reasonably Well
28 Apr 08 169.0 lb Up Poorly
13 Apr 08 167.0 lb Down Reasonably Well
Phase 1:
30 Mar 08 169.0 lb Steady Reasonably Well
16 Mar 08 169.0 lb Down Reasonably Well
02 Mar 08 171.0 lb Down Reasonably Well
17 Feb 08 174.0 lb Down Reasonably Well
03 Feb 08 179.0 lb Start Not Applicable

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