Date started: 20 Aug 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 183.0 lb
Phase 1: Detox Phase:
21 Apr 14	173.6 lb	Reasonably Well
18 Jul 13	170.6 lb	Reasonably Well
10 Jul 13	170.6 lb	Reasonably Well
03 Jul 13	169.6 lb	Reasonably Well
26 Jun 13	170.6 lb	Reasonably Well
19 Jun 13	172.2 lb	Reasonably Well
12 Jun 13	170.8 lb	Reasonably Well
05 Jun 13	172.0 lb	Reasonably Well
29 May 13	172.6 lb	Reasonably Well
14 Nov 12	169.8 lb	Reasonably Well
17 Oct 12	170.6 lb	Reasonably Well
10 Oct 12	170.2 lb	Reasonably Well
03 Oct 12	169.4 lb	Reasonably Well
26 Sep 12	170.2 lb	Reasonably Well
19 Sep 12	171.8 lb	Reasonably Well
12 Sep 12	173.4 lb	Reasonably Well
05 Sep 12	175.8 lb	Reasonably Well
29 Aug 12	176.7 lb	100%
20 Aug 12	183.0 lb	Not Applicable

Date started: 15 Sep 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 187.0 lb
01 Dec 10	169.0 lb	Reasonably Well
03 Nov 10	172.0 lb	Reasonably Well
27 Oct 10	174.0 lb	Reasonably Well
20 Oct 10	175.2 lb	Reasonably Well
06 Oct 10	177.8 lb	Reasonably Well
29 Sep 10	179.2 lb	Reasonably Well
22 Sep 10	182.0 lb	Reasonably Well
15 Sep 10	187.0 lb	Not Applicable