Date started: 06 Oct 13

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 163.1 lb
Cruise:
26 Jan 14	165.3 lb	Poorly
17 Nov 13	158.7 lb	Reasonably Well
03 Nov 13	159.8 lb	Reasonably Well
20 Oct 13	160.9 lb	Reasonably Well
Attack:
06 Oct 13	163.1 lb	Not Applicable

Date started: 09 Sep 10

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
25 Aug 13	166.4 lb	Reasonably Well
11 Aug 13	168.0 lb	Reasonably Well
10 Mar 13	181.2 lb	Reasonably Well
24 Feb 13	183.2 lb	Reasonably Well
10 Feb 13	186.3 lb	Reasonably Well
17 Jun 12	188.9 lb	Poorly
25 Mar 12	194.2 lb	Not Applicable
13 Feb 11	167.3 lb	Poorly
11 Sep 10	159.8 lb	Reasonably Well
09 Sep 10	160.9 lb	Not Applicable