Date started: 13 Jan 19

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
11 Feb 19	210.0 lb	Reasonably Well
03 Feb 19	211.8 lb	Reasonably Well
13 Jan 19	210.0 lb	Not Applicable

Date started: 23 Sep 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 204.0 lb
08 Dec 18	213.2 lb	Poorly
23 Nov 18	213.0 lb	Reasonably Well
05 Nov 18	215.0 lb	Reasonably Well
22 Oct 18	217.0 lb	Reasonably Well
10 Sep 18	220.0 lb	100%
18 Jun 18	222.0 lb	Reasonably Well
20 May 18	223.0 lb	Reasonably Well
14 Apr 18	221.0 lb	Reasonably Well
29 Sep 17	224.0 lb	Reasonably Well
18 Aug 17	228.0 lb	Reasonably Well
04 Jun 16	203.0 lb	Reasonably Well
21 May 16	190.0 lb	Reasonably Well
23 Apr 16	190.0 lb	Reasonably Well
17 Mar 16	202.0 lb	Reasonably Well
27 Feb 16	202.0 lb	Reasonably Well
27 Oct 15	210.0 lb	Reasonably Well
26 Sep 15	207.0 lb	Reasonably Well
20 Aug 15	213.0 lb	100%
23 Jul 15	221.0 lb	Reasonably Well
02 Jul 15	223.0 lb	Poorly
07 May 15	217.0 lb	Reasonably Well
20 Apr 15	221.0 lb	Reasonably Well
06 Apr 15	221.0 lb	Reasonably Well
02 Mar 15	221.0 lb	Reasonably Well
19 Jan 15	223.0 lb	Poorly
22 Dec 14	220.0 lb	Poorly
08 Dec 14	217.0 lb	Reasonably Well
21 Oct 14	218.0 lb	Poorly
30 Jun 14	214.9 lb	Poorly
13 Jun 14	210.0 lb	Poorly
14 Apr 14	209.0 lb	Poorly
31 Mar 14	206.3 lb	Reasonably Well
03 Mar 14	205.6 lb	Reasonably Well
01 Feb 14	205.0 lb	Reasonably Well
03 Jan 14	213.0 lb	Poorly
18 Nov 13	207.0 lb	Reasonably Well
23 Sep 13	204.0 lb	Reasonably Well

Date started: 14 Jul 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 209.0 lb
25 Aug 13	203.6 lb	Reasonably Well
14 Jul 13	207.0 lb	100%

Date started: 08 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 234.0 lb
02 Jun 13	209.0 lb	Reasonably Well
21 Apr 13	211.0 lb	Reasonably Well
07 Apr 13	215.0 lb	Poorly
07 Feb 13	210.0 lb	Reasonably Well
24 Jan 13	213.0 lb	Reasonably Well
08 Jan 13	213.0 lb	Reasonably Well
26 Nov 12	209.3 lb	Reasonably Well
12 Nov 12	212.0 lb	Reasonably Well
08 Nov 12	213.4 lb	Reasonably Well
25 Aug 12	207.4 lb	Reasonably Well
12 Aug 12	208.2 lb	Reasonably Well
17 Jul 12	211.3 lb	Poorly
02 Jul 12	210.0 lb	Reasonably Well
06 Jun 12	209.8 lb	Reasonably Well
23 May 12	214.8 lb	Reasonably Well
22 May 12	216.8 lb	Poorly
08 May 12	215.0 lb	Reasonably Well
31 Jan 12	219.0 lb	Reasonably Well
15 Nov 11	220.0 lb	Poorly
04 Oct 11	220.0 lb	Reasonably Well
28 Sep 11	220.0 lb	Reasonably Well
17 Sep 10	232.0 lb	Reasonably Well
09 Sep 10	232.0 lb	Reasonably Well
08 Sep 10	234.0 lb	Reasonably Well