Diet: Slim Fast

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.0 lb
19 Sep 12	167.6 lb	Poorly
10 Sep 12	167.6 lb	Reasonably Well
03 Sep 12	169.8 lb	Poorly
26 Aug 12	167.6 lb	Reasonably Well
22 Aug 12	169.8 lb	Poorly
10 Aug 12	168.7 lb	Reasonably Well
06 Aug 12	169.8 lb	Reasonably Well
05 Aug 12	170.9 lb	Reasonably Well
03 Aug 12	167.6 lb	Reasonably Well
15 Jul 12	159.8 lb	Reasonably Well
26 Jun 12	163.1 lb	Poorly
13 Jun 12	156.5 lb	Reasonably Well
07 May 12	160.9 lb	Reasonably Well
31 Mar 12	160.9 lb	Reasonably Well
26 Feb 12	153.2 lb	Reasonably Well
18 Feb 12	154.3 lb	Reasonably Well
13 Jan 12	154.3 lb	Reasonably Well
26 Dec 11	156.5 lb	Reasonably Well
05 Dec 11	152.1 lb	Reasonably Well
03 Oct 11	152.1 lb	Reasonably Well
27 Jul 11	158.7 lb	Reasonably Well
27 Jun 11	167.6 lb	Reasonably Well
21 Jun 11	167.6 lb	Reasonably Well
15 Jun 11	167.6 lb	Poorly
14 Jun 11	165.3 lb	Poorly
09 Jun 11	163.1 lb	Reasonably Well
24 May 11	166.4 lb	Reasonably Well
06 May 11	167.6 lb	Reasonably Well
26 Apr 11	167.6 lb	Reasonably Well
20 Apr 11	169.8 lb	Poorly
14 Mar 11	167.6 lb	Reasonably Well
06 Mar 11	168.7 lb	Reasonably Well
24 Feb 11	169.8 lb	Reasonably Well
21 Feb 11	172.0 lb	Reasonably Well
16 Feb 11	173.1 lb	100%
15 Feb 11	174.2 lb	Reasonably Well
12 Feb 11	175.3 lb	Reasonably Well
11 Feb 11	176.4 lb	Reasonably Well
05 Feb 11	176.4 lb	Poorly
31 Jan 11	174.2 lb	Reasonably Well
25 Jan 11	176.4 lb	Reasonably Well
15 Jan 11	178.6 lb	100%
12 Jan 11	180.8 lb	Reasonably Well
03 Jan 11	183.0 lb	Not Applicable

Diet: KateeKit's own diet

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
07 Nov 10	183.0 lb	Poorly
04 Oct 10	185.2 lb	Poorly
12 Aug 10	189.6 lb	Not Applicable