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cindis21's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 250.0 lb
Start: 360.0 lb
Ongoing Weight Loss Phase (OWL) :
13 May 13 381.0 lb Up Not Applicable
31 Oct 12 338.0 lb Up Reasonably Well
20 Sep 12 334.5 lb Down Poorly
24 Aug 12 335.0 lb Down Reasonably Well
07 Aug 12 336.0 lb Down Reasonably Well
31 Jul 12 340.0 lb Steady Reasonably Well
03 Jul 12 340.0 lb Steady Reasonably Well
24 Jun 12 340.0 lb Down Reasonably Well
12 Jun 12 342.0 lb Steady Reasonably Well
11 Jun 12 342.0 lb Down Reasonably Well
09 Jun 12 343.0 lb Steady Reasonably Well
07 Jun 12 343.0 lb Down Reasonably Well
26 May 12 346.0 lb Down Reasonably Well
Induction Phase:
20 May 12 350.0 lb Down Reasonably Well
09 May 12 360.0 lb Start Not Applicable

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cindis21's Recent Activity

cindis21's own activity

added cnadia's Mini Meat Loaves recipe to their cook book.
added swtlisab's Egg and Sausage Muffins recipe to their cook book.
updated their Food Diary.
recorded a journal and a weigh in at 381.0 lb.

cindis21's Buddies

orchidannie commented on their journal.

Atkins Recent Activity

Awesome-One recorded a weigh in at 155.0 lb.
BuffyBear commented on gg-girl's journal.
dart451 updated their Food Diary.
Whip Stitch updated their Food Diary.
rksoup recorded a journal.
Turtle33 recorded a weigh in at 251.0 lb.
Creative-1 added healsdata's Revoloopsie Rolls recipe to their cook book.
newnormal updated their Exercise Diary.
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