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schoco's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 167.0 lb
Start: 197.0 lb
Phase 1: Detox Phase:
12 Nov 09 197.6 lb Down Reasonably Well
11 Nov 09 198.4 lb Down Reasonably Well
10 Nov 09 199.2 lb Down Reasonably Well
09 Nov 09 200.2 lb Up Reasonably Well
06 Nov 09 199.2 lb Up Reasonably Well
04 Nov 09 198.8 lb Up Reasonably Well
19 Oct 09 197.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 167.0 lb
Start: 210.0 lb
Phase 2: Foundation Phase:
26 Mar 07 200.0 lb Down Reasonably Well
15 Jan 07 209.0 lb Down Reasonably Well
Phase 1: Detox Phase:
01 Jan 07 210.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

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