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Lora Selph's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 187.0 lb
Induction Phase:
01 Aug 11 184.0 lb Up Not Applicable
27 Jul 11 182.4 lb Steady Not Applicable
25 Jul 11 182.4 lb Up Not Applicable
24 Jul 11 181.0 lb Steady Not Applicable
23 Jul 11 181.0 lb Steady Poorly
22 Jul 11 181.0 lb Up Poorly
21 Jul 11 179.0 lb Steady 100%
20 Jul 11 179.0 lb Steady 100%
19 Jul 11 179.0 lb Steady Reasonably Well
18 Jul 11 179.0 lb Steady 100%
17 Jul 11 179.0 lb Steady 100%
16 Jul 11 179.0 lb Down 100%
15 Jul 11 180.6 lb Down Reasonably Well
14 Jul 11 182.6 lb Down 100%
13 Jul 11 186.0 lb Steady Reasonably Well
12 Jul 11 186.0 lb Steady 100%
11 Jul 11 186.0 lb Up Reasonably Well
10 Jul 11 185.0 lb Steady Reasonably Well
09 Jul 11 185.0 lb Up Reasonably Well
08 Jul 11 184.4 lb Down 100%
07 Jul 11 185.0 lb Steady 100%
06 Jul 11 185.0 lb Steady Reasonably Well
05 Jul 11 185.0 lb Steady Reasonably Well
04 Jul 11 185.0 lb Steady 100%
03 Jul 11 185.0 lb Steady Reasonably Well
02 Jul 11 185.0 lb Steady Reasonably Well
01 Jul 11 185.0 lb Down Reasonably Well
30 Jun 11 187.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 170.0 lb
Induction Phase:
29 Jun 11 187.2 lb Up Reasonably Well
23 Sep 10 159.8 lb Down Reasonably Well
04 Aug 10 167.8 lb Down Reasonably Well
26 Jul 10 168.0 lb Down 100%
21 Jul 10 168.4 lb Down Reasonably Well
19 Jul 10 169.0 lb Steady Reasonably Well
13 Jul 10 169.0 lb Down Reasonably Well
12 Jul 10 170.0 lb Start Not Applicable

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