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rpal1971's Weight History

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Diet: rpal1971's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 170.0 lb
28 Aug 12 172.0 lb Up Reasonably Well
22 Aug 12 170.0 lb Up Reasonably Well
25 Jan 12 164.0 lb Up Reasonably Well
17 Dec 11 161.5 lb Up Reasonably Well
09 Nov 11 158.0 lb Up Reasonably Well
26 Oct 11 154.0 lb Down Reasonably Well
18 Oct 11 154.5 lb Up Reasonably Well
13 Oct 11 153.5 lb Down Reasonably Well
16 Aug 11 157.0 lb Up Reasonably Well
03 May 11 155.0 lb Steady Reasonably Well
01 Apr 11 155.0 lb Down Reasonably Well
19 Mar 11 157.5 lb Up Reasonably Well
23 Feb 11 157.0 lb Up Reasonably Well
13 Jan 11 155.0 lb Down Reasonably Well
09 Dec 10 156.0 lb Down Reasonably Well
01 Nov 10 157.0 lb Down Reasonably Well
22 Oct 10 158.0 lb Down Reasonably Well
30 Sep 10 159.0 lb Down Reasonably Well
14 Sep 10 160.0 lb Down Reasonably Well
07 Sep 10 162.0 lb Down Reasonably Well
30 Aug 10 162.5 lb Down Reasonably Well
23 Aug 10 163.5 lb Down Reasonably Well
15 Aug 10 166.0 lb Down Reasonably Well
14 Aug 10 167.5 lb Up Reasonably Well
05 Aug 10 165.0 lb Up Reasonably Well
02 Aug 10 163.0 lb Down Reasonably Well
31 Jul 10 163.5 lb Down Reasonably Well
28 Jul 10 164.0 lb Up Reasonably Well
27 Jul 10 162.5 lb Down Reasonably Well
26 Jul 10 165.0 lb Down Reasonably Well
25 Jul 10 165.5 lb Down Reasonably Well
24 Jul 10 167.0 lb Down Reasonably Well
23 Jul 10 167.5 lb Up Reasonably Well
22 Jul 10 165.5 lb Up Reasonably Well
21 Jul 10 165.0 lb Down Reasonably Well
19 Jul 10 167.0 lb Down Reasonably Well
17 Jul 10 169.0 lb Down Reasonably Well
15 Jul 10 169.5 lb Up Reasonably Well
14 Jul 10 168.5 lb Down Reasonably Well
13 Jul 10 170.0 lb Down 100%
09 Jul 10 170.5 lb Up 100%
08 Jul 10 170.0 lb Start Not Applicable

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