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UKGlen's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 124.0 lb
Start: 136.0 lb
Induction Phase:
04 Aug 12 127.0 lb Down Reasonably Well
01 Jul 12 130.0 lb Down 100%
21 Jun 12 131.0 lb Down 100%
15 Jun 12 132.0 lb Down 100%
10 Jun 12 133.0 lb Down 100%
07 Jun 12 134.0 lb Down 100%
05 Jun 12 135.0 lb Down Not Applicable
03 Jun 12 136.0 lb Up Not Applicable
25 May 12 132.0 lb Steady Reasonably Well
21 May 12 132.0 lb Steady Reasonably Well
17 May 12 132.0 lb Down Reasonably Well
15 May 12 134.0 lb Steady 100%
11 May 12 134.0 lb Down Reasonably Well
10 May 12 135.0 lb Up Reasonably Well
05 May 12 134.0 lb Steady Reasonably Well
03 May 12 134.0 lb Down Reasonably Well
29 Apr 12 135.0 lb Steady Reasonably Well
22 Apr 12 135.0 lb Steady Reasonably Well
19 Apr 12 135.0 lb Down 100%
17 Apr 12 136.0 lb Down 100%
16 Apr 12 137.0 lb Steady Reasonably Well
11 Apr 12 137.0 lb Down Reasonably Well
07 Apr 12 138.0 lb Up Reasonably Well
01 Apr 12 137.0 lb Down Reasonably Well
28 Mar 12 140.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Oct 10 132.0 lb Steady Not Applicable
10 Sep 10 132.0 lb Steady Poorly
04 Sep 10 132.0 lb Down Reasonably Well
01 Sep 10 133.0 lb Steady Poorly
31 Aug 10 133.0 lb Steady Not Applicable
30 Aug 10 133.0 lb Steady Reasonably Well
29 Aug 10 133.0 lb Steady Reasonably Well
28 Aug 10 133.0 lb Up Reasonably Well
24 Aug 10 132.0 lb Down Reasonably Well
23 Aug 10 133.0 lb Steady Reasonably Well
19 Aug 10 133.0 lb Steady Reasonably Well
18 Aug 10 133.0 lb Down Reasonably Well
15 Aug 10 134.0 lb Down Reasonably Well
Induction Phase:
13 Aug 10 135.0 lb Steady Reasonably Well
12 Aug 10 135.0 lb Steady Reasonably Well
11 Aug 10 135.0 lb Down Reasonably Well
10 Aug 10 136.0 lb Up Reasonably Well
06 Aug 10 135.0 lb Down Reasonably Well
05 Aug 10 136.0 lb Down Reasonably Well
04 Aug 10 137.0 lb Up Reasonably Well
03 Aug 10 135.0 lb Steady Reasonably Well
02 Aug 10 135.0 lb Steady 100%
01 Aug 10 135.0 lb Steady Reasonably Well
31 Jul 10 135.0 lb Down Reasonably Well
30 Jul 10 136.0 lb Up Reasonably Well
28 Jul 10 135.0 lb Steady Reasonably Well
27 Jul 10 135.0 lb Steady Reasonably Well
26 Jul 10 135.0 lb Up Reasonably Well
24 Jul 10 133.0 lb Steady Reasonably Well
23 Jul 10 133.0 lb Down Reasonably Well
22 Jul 10 134.0 lb Down Reasonably Well
21 Jul 10 135.0 lb Steady Reasonably Well
17 Jul 10 135.0 lb Up Reasonably Well
15 Jul 10 134.0 lb Down Reasonably Well
14 Jul 10 136.0 lb Up Reasonably Well
10 Jul 10 134.0 lb Down Reasonably Well
09 Jul 10 135.0 lb Down Reasonably Well
08 Jul 10 136.0 lb Start Not Applicable

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