Diet: johntedson's own diet

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 189.0 lb
15 Mar 13	180.0 lb	Reasonably Well
24 Feb 13	180.5 lb	Reasonably Well
19 Feb 13	185.5 lb	Reasonably Well
15 Feb 13	185.0 lb	Reasonably Well
10 Feb 13	186.0 lb	Reasonably Well
09 Feb 13	187.0 lb	Reasonably Well
08 Feb 13	187.0 lb	Reasonably Well
06 Feb 13	187.0 lb	Reasonably Well
31 Jan 13	189.0 lb	Not Applicable

Diet: johntedson's own diet

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 178.0 lb
08 Aug 12	176.0 lb	Reasonably Well
06 Aug 12	178.0 lb	Not Applicable

Diet: johntedson's own diet

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 187.0 lb
05 Jul 12	172.4 lb	Reasonably Well
25 Jun 12	171.2 lb	Reasonably Well
11 Jun 12	169.4 lb	Reasonably Well
04 Jun 12	170.0 lb	Reasonably Well
24 May 12	170.6 lb	Reasonably Well
23 May 12	170.6 lb	Reasonably Well
22 May 12	170.8 lb	Reasonably Well
21 May 12	170.4 lb	Reasonably Well
14 May 12	170.0 lb	Reasonably Well
10 May 12	171.2 lb	Reasonably Well
27 Apr 12	172.4 lb	Reasonably Well
26 Apr 12	172.8 lb	Reasonably Well
25 Apr 12	174.8 lb	Reasonably Well
24 Apr 12	174.2 lb	Reasonably Well
23 Apr 12	174.6 lb	Reasonably Well
20 Apr 12	176.4 lb	Reasonably Well
19 Apr 12	176.0 lb	Reasonably Well
18 Apr 12	176.4 lb	Reasonably Well
17 Apr 12	175.4 lb	Reasonably Well
16 Apr 12	174.2 lb	Reasonably Well
12 Apr 12	177.0 lb	Reasonably Well
11 Apr 12	178.0 lb	Reasonably Well
10 Apr 12	178.0 lb	Reasonably Well
01 Apr 12	181.0 lb	Reasonably Well
29 Mar 12	181.6 lb	Reasonably Well
28 Mar 12	182.0 lb	Reasonably Well
27 Mar 12	183.0 lb	Reasonably Well
26 Mar 12	184.0 lb	Reasonably Well
25 Mar 12	185.0 lb	Reasonably Well
24 Mar 12	185.0 lb	Reasonably Well
21 Mar 12	187.0 lb	Reasonably Well
20 Mar 12	187.0 lb	Not Applicable