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Pking's Weight History

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Diet: Raw, whole foods, high fiber, plant-based foods
Date Weight How closely followed?
Goal: 153.0 lb
Start: 170.0 lb
15 Nov 09 154.0 lb Down Reasonably Well
08 Nov 09 155.0 lb Steady Reasonably Well
01 Nov 09 155.0 lb Up Reasonably Well
26 Oct 09 154.0 lb Steady Reasonably Well
19 Oct 09 154.0 lb Up Reasonably Well
13 Oct 09 153.0 lb Down Reasonably Well
06 Oct 09 156.0 lb Down Reasonably Well
29 Sep 09 157.0 lb Up Reasonably Well
22 Sep 09 156.0 lb Down Reasonably Well
15 Sep 09 157.0 lb Up Reasonably Well
09 Sep 09 154.0 lb Steady Reasonably Well
02 Sep 09 154.0 lb Down Reasonably Well
27 Aug 09 155.0 lb Up Reasonably Well
21 Aug 09 154.0 lb Steady Reasonably Well
15 Aug 09 154.0 lb Up Reasonably Well
08 Aug 09 153.0 lb Steady Reasonably Well
01 Aug 09 153.0 lb Up Reasonably Well
25 Jul 09 152.0 lb Down Reasonably Well
18 Jul 09 154.0 lb Steady Reasonably Well
12 Jul 09 154.0 lb Down Reasonably Well
06 Jul 09 156.0 lb Up Reasonably Well
30 Jun 09 155.0 lb Up Reasonably Well
24 Jun 09 154.0 lb Steady Reasonably Well
18 Jun 09 154.0 lb Down Reasonably Well
11 Jun 09 156.0 lb Up Reasonably Well
05 Jun 09 154.0 lb Down Reasonably Well
28 May 09 155.0 lb Steady Reasonably Well
22 May 09 155.0 lb Up Reasonably Well
16 May 09 154.0 lb Steady Reasonably Well
09 May 09 154.0 lb Up Reasonably Well
03 May 09 153.0 lb Steady Reasonably Well
27 Apr 09 153.0 lb Down Reasonably Well
24 Apr 09 154.0 lb Steady Reasonably Well
18 Apr 09 154.0 lb Up Reasonably Well
15 Apr 09 152.0 lb Down Reasonably Well
11 Apr 09 153.0 lb Up Reasonably Well
04 Apr 09 151.0 lb Up Reasonably Well
29 Mar 09 150.0 lb Down Reasonably Well
23 Mar 09 152.0 lb Up Reasonably Well
17 Mar 09 149.0 lb Down Reasonably Well
13 Mar 09 150.0 lb Down Reasonably Well
12 Mar 09 151.0 lb Steady Reasonably Well
11 Mar 09 151.0 lb Up Reasonably Well
06 Mar 09 150.0 lb Steady Reasonably Well
05 Mar 09 150.0 lb Steady Reasonably Well
02 Mar 09 150.0 lb Down Reasonably Well
27 Feb 09 151.0 lb Steady Reasonably Well
25 Feb 09 151.0 lb Steady Reasonably Well
24 Feb 09 151.0 lb Steady Reasonably Well
23 Feb 09 151.0 lb Up Reasonably Well
16 Feb 09 149.0 lb Down Reasonably Well
09 Feb 09 150.0 lb Steady Reasonably Well
31 Jan 09 150.0 lb Down Reasonably Well
29 Jan 09 152.0 lb Up Reasonably Well
22 Jan 09 150.0 lb Down Reasonably Well
15 Jan 09 151.0 lb Up Reasonably Well
08 Jan 09 150.0 lb Down Reasonably Well
02 Jan 09 151.0 lb Up Reasonably Well
27 Dec 08 150.0 lb Steady Reasonably Well
21 Dec 08 150.0 lb Down Reasonably Well
15 Dec 08 152.0 lb Steady Reasonably Well
09 Dec 08 152.0 lb Down Reasonably Well
03 Dec 08 153.0 lb Up Reasonably Well
25 Nov 08 151.0 lb Up Reasonably Well
18 Nov 08 150.0 lb Steady Reasonably Well
11 Nov 08 150.0 lb Steady Reasonably Well
04 Nov 08 150.0 lb Down Reasonably Well
26 Oct 08 151.0 lb Up Reasonably Well
20 Oct 08 150.0 lb Up Reasonably Well
14 Oct 08 149.0 lb Steady Reasonably Well
07 Oct 08 149.0 lb Down Reasonably Well
30 Sep 08 150.0 lb Up Reasonably Well
20 Sep 08 148.0 lb Steady Reasonably Well
19 Sep 08 148.0 lb Down Reasonably Well
17 Sep 08 149.0 lb Steady Reasonably Well
14 Sep 08 149.0 lb Up Reasonably Well
10 Sep 08 148.0 lb Steady Reasonably Well
06 Sep 08 148.0 lb Steady Reasonably Well
03 Sep 08 148.0 lb Steady Reasonably Well
01 Sep 08 148.0 lb Steady Reasonably Well
30 Aug 08 148.0 lb Steady Reasonably Well
28 Aug 08 148.0 lb Steady Reasonably Well
26 Aug 08 148.0 lb Down Reasonably Well
23 Aug 08 149.0 lb Up Reasonably Well
19 Aug 08 148.0 lb Up Reasonably Well
03 Aug 08 147.0 lb Down Reasonably Well
27 Jul 08 148.0 lb Steady Reasonably Well
20 Jul 08 148.0 lb Up Reasonably Well
06 Jul 08 147.0 lb Steady Reasonably Well
29 Jun 08 147.0 lb Down Reasonably Well
22 Jun 08 147.5 lb Steady Reasonably Well
15 Jun 08 147.5 lb Up Reasonably Well
07 Jun 08 147.0 lb Steady Reasonably Well
01 Jun 08 147.0 lb Down Reasonably Well
22 May 08 149.0 lb Steady Reasonably Well
14 May 08 149.0 lb Down Reasonably Well
04 May 08 150.0 lb Down Reasonably Well
27 Apr 08 151.0 lb Steady Reasonably Well
20 Apr 08 151.0 lb Down Reasonably Well
08 Apr 08 152.0 lb Down Reasonably Well
05 Apr 08 153.0 lb Steady Reasonably Well
30 Mar 08 153.0 lb Steady Reasonably Well
24 Mar 08 153.0 lb Steady Reasonably Well
17 Mar 08 153.0 lb Down Reasonably Well
09 Mar 08 155.0 lb Steady Reasonably Well
01 Mar 08 155.0 lb Down Reasonably Well
28 Feb 08 157.0 lb Up Reasonably Well
22 Feb 08 156.5 lb Down Reasonably Well
16 Feb 08 157.0 lb Steady Reasonably Well
09 Feb 08 157.0 lb Down Reasonably Well
02 Feb 08 158.0 lb Down Reasonably Well
27 Jan 08 159.0 lb Steady Reasonably Well
25 Jan 08 159.0 lb Down Reasonably Well
21 Jan 08 160.0 lb Up Reasonably Well
15 Jan 08 159.0 lb Down Reasonably Well
08 Jan 08 160.0 lb Steady Reasonably Well
03 Jan 08 160.0 lb Down Reasonably Well
30 Dec 07 161.0 lb Down Reasonably Well
29 Dec 07 163.0 lb Up Reasonably Well
23 Dec 07 162.0 lb Up Reasonably Well
16 Dec 07 161.0 lb Down Reasonably Well
11 Dec 07 162.0 lb Down Reasonably Well
06 Dec 07 163.0 lb Steady Reasonably Well
02 Dec 07 163.0 lb Steady Reasonably Well
27 Nov 07 163.0 lb Steady Reasonably Well
22 Nov 07 163.0 lb Down Reasonably Well
17 Nov 07 165.0 lb Steady Reasonably Well
12 Nov 07 165.0 lb Down Reasonably Well
09 Nov 07 167.0 lb Up Reasonably Well
05 Nov 07 166.0 lb Steady Reasonably Well
04 Nov 07 166.0 lb Down Reasonably Well
29 Oct 07 168.0 lb Steady Reasonably Well
26 Oct 07 168.0 lb Down Reasonably Well
21 Oct 07 172.0 lb Down Reasonably Well
18 Oct 07 174.0 lb Down Reasonably Well
17 Oct 07 175.0 lb Steady Reasonably Well
16 Oct 07 175.0 lb Start Reasonably Well

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Pking's Recent Activity

Pking's own activity

commented on Redlizard4's journal.
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commented on Deana Garcia's journal.

Pking's Buddies

Deana Garcia recorded a journal entry.
amryk commented on madaboutmoose's journal.
information commented on amryk's journal.

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