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Sofia Melo
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Weight History
Sofia Melo's Weight History
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Full Journal
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 158.7 lb
Start: 192.9 lb
Induction Phase:
21 May 13
190.0 lb
Reasonably Well
20 May 13
190.3 lb
Reasonably Well
19 May 13
191.8 lb
Reasonably Well
17 May 13
190.9 lb
Reasonably Well
15 May 13
191.8 lb
Reasonably Well
14 May 13
191.4 lb
Reasonably Well
13 May 13
192.2 lb
Reasonably Well
10 May 13
191.6 lb
Reasonably Well
09 May 13
191.4 lb
Reasonably Well
08 May 13
194.4 lb
Reasonably Well
07 May 13
192.7 lb
Reasonably Well
06 May 13
192.5 lb
Reasonably Well
04 May 13
191.6 lb
Reasonably Well
03 May 13
191.4 lb
Reasonably Well
02 May 13
192.5 lb
Reasonably Well
01 May 13
193.1 lb
Reasonably Well
30 Apr 13
193.8 lb
Reasonably Well
29 Apr 13
193.8 lb
Reasonably Well
25 Apr 13
192.9 lb
Reasonably Well
24 Apr 13
190.7 lb
Reasonably Well
23 Apr 13
191.4 lb
Reasonably Well
22 Apr 13
189.8 lb
Reasonably Well
21 Apr 13
191.1 lb
Reasonably Well
20 Apr 13
190.9 lb
Reasonably Well
19 Apr 13
191.1 lb
Reasonably Well
18 Apr 13
190.3 lb
Reasonably Well
17 Apr 13
189.2 lb
Reasonably Well
16 Apr 13
190.3 lb
Reasonably Well
15 Apr 13
191.1 lb
Reasonably Well
14 Apr 13
191.8 lb
Reasonably Well
13 Apr 13
191.6 lb
Reasonably Well
12 Apr 13
190.5 lb
Reasonably Well
11 Apr 13
190.5 lb
Reasonably Well
10 Apr 13
189.6 lb
Reasonably Well
09 Apr 13
190.9 lb
Reasonably Well
08 Apr 13
191.1 lb
Reasonably Well
06 Apr 13
190.9 lb
Reasonably Well
05 Apr 13
189.8 lb
Reasonably Well
04 Apr 13
189.8 lb
Reasonably Well
03 Apr 13
188.7 lb
Reasonably Well
02 Apr 13
190.0 lb
Reasonably Well
01 Apr 13
190.0 lb
Reasonably Well
31 Mar 13
188.5 lb
Reasonably Well
30 Mar 13
189.4 lb
Reasonably Well
29 Mar 13
189.2 lb
Reasonably Well
28 Mar 13
188.9 lb
Reasonably Well
27 Mar 13
188.9 lb
Reasonably Well
26 Mar 13
188.7 lb
Reasonably Well
23 Mar 13
195.3 lb
Reasonably Well
22 Mar 13
198.4 lb
Reasonably Well
21 Mar 13
194.4 lb
Reasonably Well
20 Mar 13
193.8 lb
Reasonably Well
19 Mar 13
192.9 lb
Reasonably Well
18 Mar 13
196.0 lb
Reasonably Well
17 Mar 13
197.3 lb
Reasonably Well
16 Mar 13
198.6 lb
Reasonably Well
15 Mar 13
198.4 lb
Reasonably Well
14 Mar 13
197.3 lb
Reasonably Well
13 Mar 13
198.4 lb
Reasonably Well
12 Mar 13
199.5 lb
Reasonably Well
11 Mar 13
200.8 lb
Reasonably Well
10 Mar 13
199.1 lb
Reasonably Well
09 Mar 13
198.2 lb
Reasonably Well
08 Mar 13
200.4 lb
Reasonably Well
07 Mar 13
201.9 lb
Reasonably Well
06 Mar 13
200.8 lb
Reasonably Well
05 Mar 13
200.0 lb
Reasonably Well
04 Mar 13
200.0 lb
Reasonably Well
03 Mar 13
198.6 lb
Reasonably Well
01 Mar 13
200.8 lb
Reasonably Well
28 Feb 13
199.7 lb
Reasonably Well
27 Feb 13
199.1 lb
Reasonably Well
26 Feb 13
202.4 lb
Reasonably Well
25 Feb 13
200.6 lb
Reasonably Well
24 Feb 13
200.2 lb
Reasonably Well
23 Feb 13
200.2 lb
Reasonably Well
22 Feb 13
200.8 lb
Reasonably Well
21 Feb 13
201.7 lb
Reasonably Well
19 Feb 13
200.6 lb
Reasonably Well
18 Feb 13
201.3 lb
Reasonably Well
17 Feb 13
200.4 lb
Reasonably Well
15 Feb 13
199.7 lb
Reasonably Well
14 Feb 13
200.4 lb
Reasonably Well
13 Feb 13
201.7 lb
Reasonably Well
12 Feb 13
202.6 lb
Reasonably Well
10 Feb 13
202.6 lb
Reasonably Well
09 Feb 13
203.5 lb
Reasonably Well
08 Feb 13
203.7 lb
Reasonably Well
07 Feb 13
202.4 lb
Reasonably Well
06 Feb 13
202.2 lb
Reasonably Well
05 Feb 13
201.9 lb
Reasonably Well
04 Feb 13
201.3 lb
Reasonably Well
03 Feb 13
199.7 lb
Reasonably Well
02 Feb 13
199.3 lb
Reasonably Well
01 Feb 13
198.4 lb
Reasonably Well
31 Jan 13
198.2 lb
Reasonably Well
30 Jan 13
198.6 lb
Reasonably Well
29 Jan 13
199.3 lb
Reasonably Well
28 Jan 13
200.0 lb
Reasonably Well
27 Jan 13
200.0 lb
Reasonably Well
26 Jan 13
198.9 lb
Reasonably Well
25 Jan 13
200.2 lb
Reasonably Well
24 Jan 13
197.8 lb
Reasonably Well
23 Jan 13
198.2 lb
Reasonably Well
22 Jan 13
197.8 lb
Reasonably Well
21 Jan 13
200.4 lb
Reasonably Well
20 Jan 13
202.4 lb
Reasonably Well
19 Jan 13
199.5 lb
Reasonably Well
18 Jan 13
198.9 lb
Reasonably Well
17 Jan 13
198.6 lb
Reasonably Well
16 Jan 13
200.6 lb
Reasonably Well
15 Jan 13
200.2 lb
Reasonably Well
14 Jan 13
200.0 lb
Reasonably Well
13 Jan 13
201.5 lb
Reasonably Well
12 Jan 13
202.2 lb
Reasonably Well
11 Jan 13
199.7 lb
Reasonably Well
10 Jan 13
200.4 lb
Reasonably Well
09 Jan 13
201.7 lb
Reasonably Well
08 Jan 13
200.2 lb
Reasonably Well
07 Jan 13
202.4 lb
Reasonably Well
06 Jan 13
204.1 lb
Reasonably Well
05 Jan 13
204.4 lb
Reasonably Well
04 Jan 13
202.2 lb
Reasonably Well
03 Jan 13
204.1 lb
Reasonably Well
02 Jan 13
205.9 lb
Reasonably Well
01 Jan 13
204.4 lb
Reasonably Well
31 Dec 12
202.2 lb
Reasonably Well
30 Dec 12
201.5 lb
Reasonably Well
29 Dec 12
203.3 lb
Reasonably Well
28 Dec 12
203.9 lb
Reasonably Well
27 Dec 12
204.8 lb
Reasonably Well
26 Dec 12
204.6 lb
Reasonably Well
25 Dec 12
198.6 lb
Reasonably Well
24 Dec 12
197.1 lb
Reasonably Well
23 Dec 12
198.0 lb
Reasonably Well
22 Dec 12
200.8 lb
Reasonably Well
21 Dec 12
199.7 lb
Reasonably Well
20 Dec 12
196.7 lb
Reasonably Well
19 Dec 12
196.9 lb
Reasonably Well
18 Dec 12
196.4 lb
Reasonably Well
17 Dec 12
196.2 lb
Reasonably Well
16 Dec 12
197.3 lb
Reasonably Well
15 Dec 12
196.9 lb
Reasonably Well
14 Dec 12
196.4 lb
Reasonably Well
13 Dec 12
195.8 lb
Reasonably Well
12 Dec 12
196.0 lb
Reasonably Well
11 Dec 12
196.9 lb
Reasonably Well
10 Dec 12
199.1 lb
Reasonably Well
09 Dec 12
197.1 lb
Reasonably Well
08 Dec 12
195.1 lb
Reasonably Well
07 Dec 12
196.9 lb
Reasonably Well
06 Dec 12
196.2 lb
Reasonably Well
05 Dec 12
196.9 lb
Reasonably Well
04 Dec 12
195.8 lb
Reasonably Well
03 Dec 12
196.0 lb
Reasonably Well
02 Dec 12
194.4 lb
Reasonably Well
01 Dec 12
195.8 lb
Reasonably Well
30 Nov 12
195.8 lb
Reasonably Well
29 Nov 12
195.1 lb
Reasonably Well
28 Nov 12
196.0 lb
Reasonably Well
27 Nov 12
196.2 lb
Reasonably Well
26 Nov 12
198.6 lb
Reasonably Well
25 Nov 12
197.3 lb
Reasonably Well
24 Nov 12
196.4 lb
Reasonably Well
23 Nov 12
197.5 lb
Reasonably Well
22 Nov 12
200.0 lb
Reasonably Well
21 Nov 12
199.1 lb
Reasonably Well
20 Nov 12
201.3 lb
Reasonably Well
19 Nov 12
199.5 lb
Reasonably Well
18 Nov 12
200.4 lb
Reasonably Well
17 Nov 12
200.4 lb
Reasonably Well
16 Nov 12
201.7 lb
Reasonably Well
15 Nov 12
199.5 lb
Reasonably Well
14 Nov 12
197.3 lb
Reasonably Well
13 Nov 12
198.6 lb
Reasonably Well
12 Nov 12
197.3 lb
Reasonably Well
11 Nov 12
198.4 lb
Reasonably Well
10 Nov 12
197.8 lb
Reasonably Well
09 Nov 12
197.1 lb
Reasonably Well
08 Nov 12
198.0 lb
Reasonably Well
07 Nov 12
197.3 lb
Reasonably Well
06 Nov 12
198.6 lb
Reasonably Well
05 Nov 12
197.5 lb
Reasonably Well
04 Nov 12
199.3 lb
Reasonably Well
03 Nov 12
199.3 lb
Reasonably Well
02 Nov 12
198.9 lb
Reasonably Well
01 Nov 12
199.7 lb
Reasonably Well
31 Oct 12
198.0 lb
Reasonably Well
30 Oct 12
198.6 lb
Reasonably Well
29 Oct 12
200.8 lb
Reasonably Well
28 Oct 12
200.0 lb
Reasonably Well
26 Oct 12
199.1 lb
Reasonably Well
25 Oct 12
200.4 lb
Reasonably Well
24 Oct 12
200.8 lb
Reasonably Well
23 Oct 12
200.2 lb
Reasonably Well
22 Oct 12
200.4 lb
Reasonably Well
21 Oct 12
200.2 lb
Reasonably Well
20 Oct 12
198.9 lb
Reasonably Well
19 Oct 12
199.3 lb
Reasonably Well
18 Oct 12
198.2 lb
Reasonably Well
17 Oct 12
198.9 lb
Reasonably Well
16 Oct 12
199.1 lb
Reasonably Well
15 Oct 12
199.7 lb
Reasonably Well
14 Oct 12
197.3 lb
Reasonably Well
13 Oct 12
197.5 lb
Reasonably Well
12 Oct 12
198.2 lb
Reasonably Well
11 Oct 12
195.3 lb
Reasonably Well
10 Oct 12
196.9 lb
Reasonably Well
09 Oct 12
199.7 lb
Reasonably Well
05 Oct 12
194.9 lb
Reasonably Well
04 Oct 12
194.9 lb
Reasonably Well
03 Oct 12
194.9 lb
Reasonably Well
02 Oct 12
195.8 lb
Reasonably Well
01 Oct 12
196.7 lb
Reasonably Well
30 Sep 12
196.2 lb
Reasonably Well
28 Sep 12
196.2 lb
Reasonably Well
27 Sep 12
195.6 lb
Reasonably Well
26 Sep 12
196.0 lb
Reasonably Well
25 Sep 12
196.7 lb
Reasonably Well
24 Sep 12
198.6 lb
Reasonably Well
23 Sep 12
198.4 lb
Reasonably Well
22 Sep 12
197.8 lb
Reasonably Well
21 Sep 12
196.2 lb
Reasonably Well
20 Sep 12
198.0 lb
Reasonably Well
19 Sep 12
197.1 lb
Reasonably Well
18 Sep 12
198.2 lb
Reasonably Well
17 Sep 12
198.6 lb
Reasonably Well
16 Sep 12
200.6 lb
Reasonably Well
15 Sep 12
200.2 lb
Reasonably Well
14 Sep 12
199.7 lb
Reasonably Well
13 Sep 12
199.7 lb
Reasonably Well
12 Sep 12
199.5 lb
Reasonably Well
11 Sep 12
199.7 lb
Reasonably Well
10 Sep 12
200.4 lb
Reasonably Well
09 Sep 12
198.4 lb
Reasonably Well
08 Sep 12
198.0 lb
Reasonably Well
03 Sep 12
198.0 lb
Reasonably Well
17 Aug 12
196.7 lb
Reasonably Well
11 Aug 12
193.8 lb
Reasonably Well
10 Aug 12
194.9 lb
Reasonably Well
09 Aug 12
194.4 lb
Reasonably Well
08 Aug 12
194.2 lb
Reasonably Well
07 Aug 12
196.0 lb
Reasonably Well
06 Aug 12
196.9 lb
Reasonably Well
05 Aug 12
196.7 lb
Reasonably Well
04 Aug 12
194.7 lb
Reasonably Well
03 Aug 12
194.7 lb
Reasonably Well
02 Aug 12
194.7 lb
Reasonably Well
01 Aug 12
195.6 lb
Reasonably Well
31 Jul 12
195.6 lb
Reasonably Well
30 Jul 12
195.1 lb
Reasonably Well
29 Jul 12
193.6 lb
Reasonably Well
28 Jul 12
193.1 lb
Reasonably Well
27 Jul 12
196.0 lb
Reasonably Well
26 Jul 12
194.0 lb
Reasonably Well
25 Jul 12
193.3 lb
Reasonably Well
24 Jul 12
195.1 lb
Reasonably Well
23 Jul 12
196.0 lb
Reasonably Well
22 Jul 12
196.7 lb
Reasonably Well
21 Jul 12
194.9 lb
Reasonably Well
20 Jul 12
193.6 lb
Reasonably Well
19 Jul 12
193.6 lb
Reasonably Well
18 Jul 12
192.7 lb
Reasonably Well
17 Jul 12
192.7 lb
Reasonably Well
16 Jul 12
194.4 lb
Reasonably Well
15 Jul 12
195.3 lb
Reasonably Well
14 Jul 12
194.9 lb
Reasonably Well
13 Jul 12
193.3 lb
Reasonably Well
12 Jul 12
193.6 lb
Reasonably Well
11 Jul 12
194.7 lb
Reasonably Well
10 Jul 12
196.2 lb
Reasonably Well
09 Jul 12
196.7 lb
Reasonably Well
08 Jul 12
197.1 lb
Reasonably Well
07 Jul 12
195.6 lb
Reasonably Well
06 Jul 12
194.9 lb
Reasonably Well
05 Jul 12
195.8 lb
Reasonably Well
04 Jul 12
195.8 lb
Reasonably Well
03 Jul 12
194.7 lb
Reasonably Well
02 Jul 12
195.3 lb
Reasonably Well
01 Jul 12
195.3 lb
Reasonably Well
30 Jun 12
196.2 lb
Reasonably Well
29 Jun 12
194.9 lb
Reasonably Well
28 Jun 12
193.1 lb
Reasonably Well
27 Jun 12
194.4 lb
Reasonably Well
25 Jun 12
193.1 lb
Reasonably Well
24 Jun 12
194.0 lb
Reasonably Well
23 Jun 12
192.5 lb
Reasonably Well
22 Jun 12
191.6 lb
Reasonably Well
21 Jun 12
193.8 lb
Reasonably Well
20 Jun 12
192.2 lb
Reasonably Well
19 Jun 12
193.6 lb
Reasonably Well
18 Jun 12
192.7 lb
Reasonably Well
17 Jun 12
192.7 lb
Reasonably Well
16 Jun 12
193.3 lb
Reasonably Well
15 Jun 12
193.1 lb
Reasonably Well
14 Jun 12
192.7 lb
Reasonably Well
13 Jun 12
193.8 lb
Reasonably Well
12 Jun 12
193.8 lb
Reasonably Well
11 Jun 12
194.4 lb
Reasonably Well
09 Jun 12
194.2 lb
Reasonably Well
08 Jun 12
196.2 lb
Reasonably Well
07 Jun 12
195.3 lb
Reasonably Well
06 Jun 12
192.0 lb
Reasonably Well
05 Jun 12
193.8 lb
Reasonably Well
04 Jun 12
193.6 lb
Reasonably Well
03 Jun 12
191.8 lb
Reasonably Well
02 Jun 12
191.4 lb
Reasonably Well
01 Jun 12
192.0 lb
Reasonably Well
31 May 12
192.0 lb
Reasonably Well
30 May 12
192.9 lb
Reasonably Well
29 May 12
192.7 lb
Reasonably Well
28 May 12
193.1 lb
Reasonably Well
27 May 12
191.6 lb
Reasonably Well
26 May 12
192.7 lb
Reasonably Well
25 May 12
192.7 lb
Reasonably Well
24 May 12
192.0 lb
Reasonably Well
23 May 12
192.2 lb
Reasonably Well
22 May 12
191.6 lb
Reasonably Well
21 May 12
191.1 lb
Reasonably Well
20 May 12
192.0 lb
Reasonably Well
19 May 12
192.5 lb
Reasonably Well
18 May 12
192.5 lb
Reasonably Well
17 May 12
191.8 lb
Reasonably Well
16 May 12
192.9 lb
Reasonably Well
15 May 12
192.9 lb
Reasonably Well
14 May 12
194.7 lb
Reasonably Well
13 May 12
194.4 lb
Reasonably Well
12 May 12
193.3 lb
Reasonably Well
11 May 12
192.5 lb
Reasonably Well
10 May 12
191.4 lb
Reasonably Well
09 May 12
192.5 lb
Reasonably Well
08 May 12
192.5 lb
Reasonably Well
07 May 12
194.2 lb
Reasonably Well
06 May 12
192.5 lb
Reasonably Well
05 May 12
190.9 lb
Reasonably Well
04 May 12
192.2 lb
Reasonably Well
03 May 12
193.6 lb
Reasonably Well
02 May 12
194.7 lb
Reasonably Well
01 May 12
191.8 lb
Reasonably Well
30 Apr 12
191.1 lb
Reasonably Well
29 Apr 12
190.5 lb
Reasonably Well
28 Apr 12
189.8 lb
Reasonably Well
27 Apr 12
187.4 lb
Reasonably Well
26 Apr 12
187.0 lb
Reasonably Well
25 Apr 12
189.6 lb
Reasonably Well
24 Apr 12
190.7 lb
Reasonably Well
23 Apr 12
189.2 lb
Reasonably Well
22 Apr 12
188.9 lb
Reasonably Well
21 Apr 12
190.7 lb
Reasonably Well
20 Apr 12
187.8 lb
Reasonably Well
19 Apr 12
189.2 lb
Reasonably Well
18 Apr 12
188.7 lb
Reasonably Well
17 Apr 12
190.0 lb
Reasonably Well
16 Apr 12
190.7 lb
Reasonably Well
15 Apr 12
189.8 lb
Reasonably Well
14 Apr 12
189.8 lb
Reasonably Well
13 Apr 12
189.8 lb
Reasonably Well
12 Apr 12
189.8 lb
Reasonably Well
11 Apr 12
188.9 lb
Reasonably Well
10 Apr 12
190.0 lb
Reasonably Well
01 Apr 12
189.4 lb
Reasonably Well
31 Mar 12
190.0 lb
Reasonably Well
30 Mar 12
189.6 lb
Reasonably Well
29 Mar 12
189.2 lb
Reasonably Well
28 Mar 12
189.2 lb
Reasonably Well
27 Mar 12
190.7 lb
Reasonably Well
26 Mar 12
190.9 lb
Reasonably Well
25 Mar 12
191.6 lb
Reasonably Well
24 Mar 12
190.5 lb
Reasonably Well
23 Mar 12
189.8 lb
Reasonably Well
22 Mar 12
188.9 lb
Reasonably Well
21 Mar 12
190.7 lb
Reasonably Well
20 Mar 12
191.6 lb
Reasonably Well
19 Mar 12
189.8 lb
Reasonably Well
18 Mar 12
190.0 lb
Reasonably Well
17 Mar 12
188.7 lb
Reasonably Well
16 Mar 12
188.1 lb
Reasonably Well
15 Mar 12
188.5 lb
Reasonably Well
14 Mar 12
190.7 lb
Reasonably Well
13 Mar 12
192.0 lb
Reasonably Well
12 Mar 12
190.0 lb
Reasonably Well
11 Mar 12
191.1 lb
Reasonably Well
09 Mar 12
189.2 lb
Reasonably Well
08 Mar 12
189.6 lb
Reasonably Well
07 Mar 12
190.9 lb
Reasonably Well
06 Mar 12
191.1 lb
Reasonably Well
05 Mar 12
192.9 lb
Not Applicable
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Sofia Melo's Recent Activity
Sofia Melo's
own activity
recorded a
weigh in
at 190.0 lb.
recorded a
weigh in
at 190.3 lb.
recorded a
weigh in
at 191.8 lb.
recorded a
weigh in
at 190.9 lb.
Sofia Melo's
Buddies
No recent activity.
Atkins Recent Activity
bankgirl1
updated their
Food Diary
.
Shazzyb
commented on
gg-girl
's
journal
.
almost50nfab
updated their
Exercise Diary
.
everythingsmarvy
updated their
Food Diary
.
lship01
recorded a
weigh in
at 143.0 lb.
Robertah07
updated their
Food Diary
.
okinc10
recorded a
weigh in
at 207.6 lb.
Lisa Kay
recorded a
weigh in
at 197.6 lb.