Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
24 Mar 13	144.0 lb	Reasonably Well
10 Mar 13	145.5 lb	Not Applicable
16 Jan 13	138.9 lb	Reasonably Well
06 Jan 13	138.9 lb	Not Applicable
23 Nov 12	134.7 lb	Poorly
05 Nov 12	135.6 lb	Poorly
26 Oct 12	134.9 lb	Poorly
19 Oct 12	136.7 lb	Reasonably Well
14 Oct 12	137.6 lb	Poorly
05 Oct 12	135.6 lb	Reasonably Well
28 Sep 12	136.7 lb	Reasonably Well
21 Sep 12	137.1 lb	Reasonably Well
20 Sep 12	138.2 lb	Reasonably Well
17 Sep 12	139.1 lb	Reasonably Well
14 Sep 12	139.3 lb	Reasonably Well
04 Sep 12	138.0 lb	Poorly
28 Aug 12	137.3 lb	Poorly
24 Aug 12	138.7 lb	Poorly
11 Aug 12	138.7 lb	Reasonably Well
08 Aug 12	139.6 lb	Reasonably Well
03 Aug 12	140.0 lb	Reasonably Well
27 Jul 12	141.1 lb	Reasonably Well
21 Jul 12	140.9 lb	Reasonably Well
18 Jul 12	143.3 lb	Reasonably Well
08 Jul 12	141.8 lb	Reasonably Well
07 Jul 12	143.5 lb	Reasonably Well
05 Jul 12	144.8 lb	Reasonably Well
30 Jun 12	145.3 lb	Reasonably Well
23 Jun 12	145.5 lb	Reasonably Well
22 Jun 12	146.8 lb	Poorly
12 Jun 12	145.7 lb	Reasonably Well
10 Jun 12	145.9 lb	Reasonably Well
08 Jun 12	146.6 lb	Reasonably Well
02 Jun 12	147.7 lb	Reasonably Well
27 May 12	149.0 lb	Reasonably Well
23 May 12	149.5 lb	Reasonably Well
18 May 12	150.6 lb	Reasonably Well
09 May 12	151.0 lb	Reasonably Well
05 May 12	151.7 lb	Reasonably Well
22 Apr 12	152.3 lb	Reasonably Well
17 Apr 12	152.6 lb	Reasonably Well
15 Apr 12	153.0 lb	Reasonably Well
11 Apr 12	153.4 lb	Reasonably Well
01 Apr 12	154.8 lb	Reasonably Well
25 Mar 12	155.4 lb	Reasonably Well
20 Mar 12	156.1 lb	Reasonably Well
18 Mar 12	156.5 lb	Reasonably Well
16 Mar 12	155.6 lb	Reasonably Well
13 Mar 12	154.3 lb	Not Applicable

Diet: low calorie diet

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 161.4 lb
11 Mar 12	154.3 lb	Reasonably Well
05 Mar 12	154.3 lb	Reasonably Well
04 Mar 12	156.5 lb	Not Applicable
11 Jan 12	163.1 lb	Reasonably Well
27 Dec 11	159.4 lb	Reasonably Well
21 Dec 11	161.4 lb	Not Applicable