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amkmommy's Weight History

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Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 185.0 lb
21 May 13 170.0 lb Down Reasonably Well
07 May 13 171.0 lb Down Reasonably Well
22 Apr 13 171.5 lb Down 100%
21 Apr 13 173.5 lb Down 100%
19 Apr 13 174.0 lb Down Reasonably Well
18 Apr 13 174.5 lb Down 100%
16 Apr 13 175.5 lb Down Reasonably Well
14 Apr 13 177.0 lb Down 100%
12 Apr 13 178.0 lb Down Reasonably Well
11 Apr 13 179.0 lb Down Reasonably Well
10 Apr 13 180.5 lb Down Reasonably Well
09 Apr 13 183.0 lb Down Reasonably Well
08 Apr 13 185.5 lb Up Not Applicable
29 Mar 13 180.5 lb Down 100%
28 Mar 13 181.5 lb Up Poorly
08 Jan 13 179.0 lb Down 100%
07 Jan 13 181.0 lb Up Poorly
07 Dec 12 178.5 lb Down 100%
27 Nov 12 185.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 188.5 lb
Induction Phase:
24 May 12 176.5 lb Down Reasonably Well
19 Apr 12 178.0 lb Up Poorly
07 Mar 12 176.0 lb Down Reasonably Well
06 Mar 12 177.5 lb Down Reasonably Well
05 Mar 12 178.5 lb Down Reasonably Well
04 Mar 12 179.5 lb Up Reasonably Well
03 Mar 12 178.0 lb Down Reasonably Well
02 Mar 12 179.0 lb Down Reasonably Well
01 Mar 12 181.0 lb Down Reasonably Well
29 Feb 12 181.5 lb Down Reasonably Well
28 Feb 12 182.5 lb Down Reasonably Well
27 Feb 12 185.0 lb Up Poorly
25 Feb 12 181.0 lb Down Reasonably Well
24 Feb 12 183.5 lb Down Reasonably Well
23 Feb 12 184.5 lb Down Not Applicable
22 Feb 12 186.0 lb Down Reasonably Well
21 Feb 12 188.5 lb Start Reasonably Well

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amkmommy's Recent Activity

amkmommy's own activity

updated their Food Diary.
recorded a weigh in at 170.0 lb.
recorded a weigh in at 171.0 lb.
recorded a journal.

amkmommy's Buddies

4mequinn recorded a weigh in at 182.0 lb.
jrij recorded a weigh in at 136.0 lb.

The Paleo Diet Recent Activity

Bluepup recorded a weigh in at 175.0 lb.
clasygal54 joined Group In His Image.
AliRS recorded a journal and a weigh in at 183.6 lb.
rajozwiak recorded a weigh in at 267.0 lb.
nekk0 recorded a weigh in at 107.0 lb.
mndodge777 joined Group 30's with 10-25 lbs to Lose.
cpalanzo recorded a weigh in at 262.6 lb.
amkmommy updated their Food Diary.
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