Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 161.0 lb
Phase 1:
11 Jan 13	160.0 lb	Reasonably Well
17 Aug 12	154.6 lb	Reasonably Well
06 Jul 12	156.6 lb	Reasonably Well
19 Jun 12	158.8 lb	Reasonably Well
05 Jun 12	160.0 lb	Reasonably Well
03 Jun 12	161.0 lb	Reasonably Well
31 May 12	161.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 168.0 lb
30 May 12	160.9 lb	Reasonably Well
29 May 12	162.4 lb	Reasonably Well
25 May 12	165.0 lb	Reasonably Well
24 May 12	164.5 lb	Reasonably Well
18 May 12	165.1 lb	Reasonably Well
16 May 12	165.1 lb	Reasonably Well
15 May 12	166.1 lb	Reasonably Well
14 May 12	166.2 lb	Reasonably Well
13 May 12	167.7 lb	Reasonably Well
12 May 12	168.0 lb	Reasonably Well
11 May 12	169.0 lb	Reasonably Well
30 Mar 12	167.9 lb	Reasonably Well
29 Mar 12	168.0 lb	Reasonably Well
28 Mar 12	168.0 lb	Not Applicable

Diet: LovetopraiseHim's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 167.0 lb
17 Mar 12	168.7 lb	Reasonably Well
15 Mar 12	169.6 lb	Reasonably Well
01 Mar 12	169.0 lb	Reasonably Well
18 Feb 12	166.7 lb	Reasonably Well
17 Feb 12	165.7 lb	Reasonably Well
16 Feb 12	167.0 lb	Reasonably Well