Date started: 30 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 147.0 lb
21 Aug 17	161.8 lb	Reasonably Well
14 Aug 17	164.0 lb	Reasonably Well
11 Aug 17	168.0 lb	Reasonably Well
26 Sep 16	160.0 lb	Not Applicable
23 Nov 15	149.4 lb	Reasonably Well
09 Nov 15	150.2 lb	Reasonably Well
24 Sep 15	150.4 lb	Reasonably Well
08 Sep 15	151.4 lb	Reasonably Well
11 Aug 15	152.6 lb	Reasonably Well
07 Aug 15	153.8 lb	Reasonably Well
30 Apr 15	157.0 lb	Reasonably Well
02 Apr 15	161.0 lb	Reasonably Well
20 Feb 15	158.4 lb	Reasonably Well
15 Jan 15	158.6 lb	Reasonably Well
23 Jul 14	153.0 lb	Reasonably Well
15 Jul 14	153.6 lb	Reasonably Well
01 Jul 14	154.5 lb	Reasonably Well
27 Jun 14	155.0 lb	Reasonably Well
26 Jun 14	155.4 lb	Reasonably Well
16 May 14	156.6 lb	Reasonably Well
11 Feb 14	152.4 lb	Reasonably Well
14 Dec 13	151.0 lb	Reasonably Well
04 Dec 13	155.0 lb	Reasonably Well
12 Nov 13	151.4 lb	Reasonably Well
08 Nov 13	154.2 lb	Reasonably Well
23 Oct 13	150.4 lb	Reasonably Well
19 Oct 13	150.6 lb	Reasonably Well
08 Oct 13	154.2 lb	Reasonably Well
08 Jul 13	155.4 lb	Reasonably Well
19 Jun 13	154.3 lb	Reasonably Well
27 Mar 13	150.4 lb	Reasonably Well
30 Jan 13	147.0 lb	Not Applicable

Date started: 26 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
22 Jan 13	147.0 lb	Reasonably Well
14 Jan 13	149.2 lb	Reasonably Well
31 Dec 12	150.0 lb	Reasonably Well
20 Dec 12	152.8 lb	Reasonably Well
18 Dec 12	154.0 lb	Reasonably Well
13 Dec 12	154.4 lb	Reasonably Well
12 Dec 12	156.4 lb	Reasonably Well
11 Dec 12	157.4 lb	Reasonably Well
02 Dec 12	159.8 lb	Reasonably Well
28 Nov 12	160.6 lb	Reasonably Well
20 Nov 12	163.0 lb	Reasonably Well
24 Aug 12	165.0 lb	Reasonably Well
16 Jul 12	165.0 lb	Reasonably Well
10 Jul 12	169.0 lb	Reasonably Well
12 Jun 12	173.0 lb	Reasonably Well
11 Jun 12	174.0 lb	Reasonably Well
04 Jun 12	175.0 lb	Reasonably Well
25 Apr 12	175.0 lb	Reasonably Well
22 Apr 12	180.0 lb	Poorly
08 Aug 11	165.0 lb	Reasonably Well
01 Aug 11	166.0 lb	Reasonably Well
17 Jan 11	170.0 lb	Reasonably Well
28 Oct 10	181.0 lb	Reasonably Well
08 Oct 10	183.0 lb	Not Applicable
10 Sep 10	184.0 lb	Reasonably Well
15 Jun 10	185.0 lb	Reasonably Well
26 May 10	190.0 lb	Not Applicable