Diet: Atkins

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 139.0 lb
Ongoing Weight Loss Phase (OWL) :
13 Nov 12	131.0 lb	Reasonably Well
15 May 12	134.0 lb	Reasonably Well
01 May 12	135.0 lb	Reasonably Well
16 Apr 12	136.0 lb	Reasonably Well
05 Apr 12	137.0 lb	Reasonably Well

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 142.0 lb
09 May 11	142.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 142.0 lb
Induction Phase:
24 May 10	142.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 140.0 lb
10 May 10	137.0 lb	Reasonably Well
08 Feb 10	139.0 lb	Reasonably Well
25 Jan 10	140.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 141.0 lb
Phase 1:
12 Oct 09	141.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 138.0 lb
Phase 1:
09 Mar 09	136.5 lb	Reasonably Well
23 Feb 09	137.0 lb	Reasonably Well
19 Feb 09	138.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 130.0 lb
Phase 1:
07 Nov 07	128.0 lb	Reasonably Well
24 Oct 07	129.0 lb	Reasonably Well
08 Oct 07	130.0 lb	Not Applicable