Diet: am10nxw's own diet

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 189.0 lb
19 Aug 12	194.0 lb	Reasonably Well
28 Aug 11	189.0 lb	Reasonably Well

Diet: am10nxw's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 191.0 lb
29 Oct 10	188.6 lb	Reasonably Well
28 Oct 10	187.6 lb	Reasonably Well
27 Oct 10	187.0 lb	Reasonably Well
22 Oct 10	190.2 lb	Reasonably Well
18 Oct 10	189.4 lb	Reasonably Well
17 Oct 10	187.4 lb	Reasonably Well
15 Oct 10	189.6 lb	Reasonably Well
13 Oct 10	188.6 lb	Reasonably Well
12 Oct 10	189.2 lb	Reasonably Well
11 Oct 10	190.2 lb	Reasonably Well
06 Oct 10	188.8 lb	Reasonably Well
01 Oct 10	190.8 lb	Reasonably Well
30 Sep 10	190.0 lb	Reasonably Well
29 Sep 10	190.4 lb	Reasonably Well
28 Sep 10	189.8 lb	Reasonably Well
26 Sep 10	189.4 lb	Reasonably Well
25 Sep 10	190.2 lb	Reasonably Well
23 Sep 10	190.2 lb	Reasonably Well
22 Sep 10	190.8 lb	Reasonably Well
21 Sep 10	190.0 lb	Reasonably Well
18 Sep 10	189.8 lb	Reasonably Well
17 Sep 10	189.6 lb	Reasonably Well
16 Sep 10	190.2 lb	Reasonably Well
15 Sep 10	192.0 lb	Reasonably Well
14 Sep 10	191.8 lb	Reasonably Well
13 Sep 10	194.2 lb	Reasonably Well
11 Sep 10	192.0 lb	Reasonably Well
10 Sep 10	192.0 lb	Reasonably Well
09 Sep 10	193.6 lb	Reasonably Well
08 Sep 10	192.8 lb	Reasonably Well
03 Sep 10	189.6 lb	Reasonably Well
02 Sep 10	191.2 lb	Reasonably Well
01 Sep 10	192.6 lb	Reasonably Well
31 Aug 10	192.4 lb	Reasonably Well
30 Aug 10	191.4 lb	Reasonably Well
27 Aug 10	190.2 lb	Reasonably Well
20 Aug 10	191.0 lb	Not Applicable