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sararay's Weight History

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Diet: sararay's wisdom nutrition woe
Date Weight How closely followed?
Goal: 159.0 lb
Start: 166.0 lb
07 Nov 09 194.0 lb Up Reasonably Well
18 Oct 09 193.0 lb Up Reasonably Well
14 Sep 09 185.0 lb Up Reasonably Well
02 Sep 09 182.0 lb Up Reasonably Well
26 Aug 09 180.0 lb Up 100%
12 Aug 09 176.0 lb Up 100%
30 Jul 09 174.0 lb Up Reasonably Well
22 Jul 09 172.0 lb Up Reasonably Well
09 Jul 09 170.0 lb Up Reasonably Well
29 Jun 09 166.0 lb Steady Reasonably Well
19 Jun 09 166.0 lb Steady 100%
16 Jun 09 166.0 lb Steady Not Applicable


Diet: sararay's wisdom nutrition woe
Date Weight How closely followed?
Goal: 159.0 lb
Start: 172.0 lb
12 Jun 09 166.0 lb Steady Reasonably Well
05 Jun 09 166.0 lb Down 100%
28 May 09 168.0 lb Down 100%
22 May 09 172.0 lb Up Poorly
16 May 09 168.0 lb Up Reasonably Well
08 May 09 166.0 lb Down Not Applicable
01 May 09 168.0 lb Steady Reasonably Well
24 Apr 09 168.0 lb Down 100%
17 Apr 09 169.0 lb Steady 100%
14 Apr 09 169.0 lb Down 100%
10 Apr 09 170.0 lb Steady 100%
03 Apr 09 170.0 lb Steady Reasonably Well
27 Mar 09 170.0 lb Steady 100%
23 Mar 09 170.0 lb Steady Reasonably Well
13 Mar 09 170.0 lb Down 100%
11 Mar 09 172.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 156.0 lb
Start: 172.0 lb
Ongoing Weight Loss Phase (OWL) :
09 Mar 09 172.0 lb Up Poorly
27 Feb 09 167.0 lb Steady 100%
22 Feb 09 167.0 lb Steady Reasonably Well
13 Feb 09 167.0 lb Steady 100%
06 Feb 09 167.0 lb Steady 100%
30 Jan 09 167.0 lb Down Reasonably Well
22 Jan 09 168.0 lb Steady Reasonably Well
16 Jan 09 168.0 lb Down 100%
Induction Phase:
09 Jan 09 170.0 lb Down 100%
02 Jan 09 172.0 lb Steady Poorly
26 Dec 08 172.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 156.0 lb
Start: 160.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Dec 08 167.0 lb Steady Poorly
12 Dec 08 167.0 lb Up Reasonably Well
05 Dec 08 165.0 lb Down Reasonably Well
28 Nov 08 166.0 lb Up Reasonably Well
22 Nov 08 162.0 lb Down Reasonably Well
16 Nov 08 163.0 lb Steady Poorly
10 Nov 08 163.0 lb Down Reasonably Well
02 Nov 08 166.0 lb Up Poorly
27 Oct 08 162.0 lb Steady Reasonably Well
23 Oct 08 162.0 lb Down 100%
19 Oct 08 164.0 lb Up Reasonably Well
10 Oct 08 160.0 lb Down 100%
05 Oct 08 161.0 lb Steady 100%
28 Sep 08 161.0 lb Steady 100%
21 Sep 08 161.0 lb Steady 100%
14 Sep 08 161.0 lb Down 100%
07 Sep 08 163.0 lb Down 100%
31 Aug 08 164.0 lb Steady Reasonably Well
29 Aug 08 164.0 lb Steady Reasonably Well
21 Aug 08 164.0 lb Steady Reasonably Well
19 Aug 08 164.0 lb Steady Reasonably Well
Induction Phase:
17 Aug 08 164.0 lb Up Poorly
04 Aug 08 160.0 lb Up Not Applicable


Diet: sararay's wisdom nutrition woe
Date Weight How closely followed?
Goal: 150.0 lb
Start: 159.0 lb
23 Jul 08 159.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 168.0 lb
Ongoing Weight Loss Phase (OWL) :
20 Jul 08 159.0 lb Steady Reasonably Well
13 Jul 08 159.0 lb Down Reasonably Well
07 Jul 08 160.0 lb Steady Reasonably Well
03 Jul 08 160.0 lb Down 100%
02 Jul 08 162.0 lb Down 100%
01 Jul 08 163.0 lb Up Poorly
Induction Phase:
15 Jun 08 156.0 lb Down Reasonably Well
08 Jun 08 157.0 lb Up Not Applicable
31 May 08 156.0 lb Down Reasonably Well
23 May 08 157.0 lb Down 100%
Pre-Maintenance Phase:
22 May 08 158.0 lb Up Poorly
16 May 08 155.0 lb Up Poorly
02 May 08 154.0 lb Up Reasonably Well
19 Apr 08 152.0 lb Down 100%
12 Apr 08 153.0 lb Down 100%
10 Apr 08 154.0 lb Down Reasonably Well
03 Apr 08 155.0 lb Steady 100%
29 Mar 08 155.0 lb Steady 100%
23 Mar 08 155.0 lb Steady 100%
Ongoing Weight Loss Phase (OWL) :
16 Mar 08 155.0 lb Steady 100%
09 Mar 08 155.0 lb Down Reasonably Well
08 Mar 08 156.0 lb Down 100%
Pre-Maintenance Phase:
06 Mar 08 157.0 lb Up 100%
Ongoing Weight Loss Phase (OWL) :
02 Mar 08 155.0 lb Down 100%
01 Mar 08 156.0 lb Down 100%
29 Feb 08 158.0 lb Down 100%
25 Feb 08 159.0 lb Steady Reasonably Well
20 Feb 08 159.0 lb Steady 100%
Induction Phase:
18 Feb 08 159.0 lb Steady 100%
15 Feb 08 159.0 lb Steady Reasonably Well
13 Feb 08 159.0 lb Steady 100%
10 Feb 08 159.0 lb Down Reasonably Well
09 Feb 08 160.0 lb Steady 100%
04 Feb 08 160.0 lb Steady 100%
29 Jan 08 160.0 lb Down 100%
25 Jan 08 161.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
21 Jan 08 164.0 lb Steady Reasonably Well
20 Jan 08 164.0 lb Steady Reasonably Well
10 Jan 08 164.0 lb Down 100%
09 Jan 08 165.0 lb Up Reasonably Well
02 Jan 08 164.0 lb Up Poorly
24 Dec 07 159.0 lb Down Reasonably Well
21 Dec 07 160.0 lb Steady Reasonably Well
17 Dec 07 160.0 lb Down 100%
14 Dec 07 161.0 lb Down 100%
12 Dec 07 162.0 lb Up 100%
06 Dec 07 160.0 lb Steady 100%
02 Dec 07 160.0 lb Down 100%
29 Nov 07 161.0 lb Down 100%
28 Nov 07 161.5 lb Down 100%
27 Nov 07 162.0 lb Down 100%
26 Nov 07 163.0 lb Down 100%
25 Nov 07 165.0 lb Up Poorly
22 Nov 07 161.0 lb Steady 100%
16 Nov 07 161.0 lb Down 100%
10 Nov 07 162.0 lb Steady 100%
03 Nov 07 162.0 lb Steady Reasonably Well
28 Oct 07 162.0 lb Down 100%
27 Oct 07 163.5 lb Steady Reasonably Well
Induction Phase:
22 Oct 07 163.5 lb Down Reasonably Well
20 Oct 07 164.0 lb Down 100%
13 Oct 07 166.0 lb Down 100%
08 Oct 07 168.0 lb Steady Not Applicable


Diet: The Body Ecology Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 170.0 lb
Body Ecology Diet: Phase 1:
06 Oct 07 168.0 lb Down 100%
29 Sep 07 170.0 lb Steady 100%
25 Sep 07 170.0 lb Start Not Applicable

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