Diet: ItaM's own diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 150.0 lb
02 Apr 13	150.0 lb	Not Applicable

Diet: ItaM's own diet

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 153.0 lb
04 Jan 13	145.0 lb	Poorly
14 Oct 12	143.5 lb	Reasonably Well
07 Oct 12	144.2 lb	Reasonably Well
29 Sep 12	144.2 lb	Reasonably Well
20 Sep 12	145.2 lb	Reasonably Well
07 Sep 12	147.0 lb	Reasonably Well
01 Sep 12	148.0 lb	Reasonably Well
25 Aug 12	148.6 lb	Reasonably Well
21 Aug 12	150.0 lb	Reasonably Well
07 Aug 12	150.0 lb	Reasonably Well
10 Jul 12	150.0 lb	Reasonably Well
29 Jun 12	150.8 lb	Poorly
10 Jun 12	150.4 lb	Reasonably Well
02 Jun 12	150.4 lb	Reasonably Well
27 May 12	151.8 lb	Reasonably Well
24 May 12	153.0 lb	Not Applicable

Diet: ItaM's own diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
22 May 12	153.0 lb	Reasonably Well
06 Oct 11	149.0 lb	Reasonably Well
25 Apr 11	149.0 lb	Poorly
03 Oct 10	143.0 lb	Reasonably Well
05 Sep 10	142.2 lb	Reasonably Well
16 Aug 10	143.0 lb	Reasonably Well
22 Jul 10	143.5 lb	Reasonably Well
12 Jul 10	144.0 lb	Reasonably Well
26 Jun 10	143.5 lb	Reasonably Well
11 Jun 10	142.0 lb	Reasonably Well
05 Jun 10	143.5 lb	Reasonably Well
01 Jun 10	143.8 lb	Reasonably Well
31 May 10	144.2 lb	Reasonably Well
24 May 10	145.0 lb	Reasonably Well
21 May 10	145.0 lb	Reasonably Well
17 May 10	146.0 lb	Reasonably Well
07 May 10	149.0 lb	Not Applicable