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jdc654's Weight History

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Diet: jdc654's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 175.0 lb
21 May 13 169.8 lb Down Reasonably Well
20 May 13 171.6 lb Up Reasonably Well
19 May 13 169.8 lb Down Reasonably Well
18 May 13 170.8 lb Down Reasonably Well
17 May 13 171.0 lb Up Reasonably Well
16 May 13 169.8 lb Down Reasonably Well
15 May 13 170.0 lb Up Reasonably Well
14 May 13 169.4 lb Down Reasonably Well
13 May 13 171.0 lb Down Reasonably Well
11 May 13 171.6 lb Up Reasonably Well
10 May 13 170.6 lb Down Reasonably Well
09 May 13 171.6 lb Up Reasonably Well
08 May 13 170.8 lb Down Reasonably Well
07 May 13 171.8 lb Down Reasonably Well
06 May 13 172.4 lb Up Reasonably Well
03 May 13 171.0 lb Down Reasonably Well
02 May 13 172.8 lb Up Reasonably Well
01 May 13 172.4 lb Down Reasonably Well
30 Apr 13 172.6 lb Steady Reasonably Well
28 Apr 13 172.6 lb Up Reasonably Well
26 Apr 13 172.0 lb Steady Reasonably Well
25 Apr 13 172.0 lb Down Reasonably Well
24 Apr 13 172.2 lb Up Reasonably Well
23 Apr 13 170.2 lb Down Reasonably Well
22 Apr 13 172.0 lb Down Reasonably Well
21 Apr 13 173.8 lb Up Reasonably Well
20 Apr 13 171.6 lb Down Reasonably Well
16 Apr 13 172.0 lb Down Reasonably Well
13 Apr 13 174.4 lb Up Reasonably Well
12 Apr 13 172.6 lb Down Reasonably Well
11 Apr 13 173.2 lb Down Reasonably Well
10 Apr 13 173.6 lb Up Reasonably Well
27 Mar 13 172.2 lb Up Reasonably Well
26 Mar 13 171.2 lb Down Reasonably Well
25 Mar 13 173.2 lb Up Reasonably Well
24 Mar 13 172.8 lb Up Reasonably Well
23 Mar 13 170.2 lb Down Reasonably Well
22 Mar 13 172.0 lb Up Reasonably Well
21 Mar 13 171.6 lb Down Reasonably Well
19 Mar 13 172.2 lb Steady Reasonably Well
18 Mar 13 172.2 lb Down Reasonably Well
17 Mar 13 172.6 lb Up Reasonably Well
16 Mar 13 171.2 lb Down Reasonably Well
14 Mar 13 172.8 lb Down Reasonably Well
13 Mar 13 173.4 lb Down Reasonably Well
12 Mar 13 175.2 lb Up Reasonably Well
11 Mar 13 174.2 lb Steady Reasonably Well
10 Mar 13 174.2 lb Steady Reasonably Well
09 Mar 13 174.2 lb Up Reasonably Well
08 Mar 13 173.8 lb Up Reasonably Well
07 Mar 13 172.8 lb Steady Reasonably Well
05 Mar 13 172.8 lb Down Reasonably Well
04 Mar 13 174.8 lb Up Reasonably Well
03 Mar 13 173.0 lb Down Reasonably Well
02 Mar 13 174.4 lb Steady Reasonably Well
01 Mar 13 174.4 lb Steady Reasonably Well
28 Feb 13 174.4 lb Down Reasonably Well
27 Feb 13 175.2 lb Steady Reasonably Well
26 Feb 13 175.2 lb Down Reasonably Well
25 Feb 13 176.5 lb Up Reasonably Well
24 Feb 13 174.6 lb Steady Reasonably Well
23 Feb 13 174.6 lb Down Reasonably Well
22 Feb 13 175.8 lb Steady Reasonably Well
21 Feb 13 175.8 lb Up Reasonably Well
20 Feb 13 173.2 lb Down Reasonably Well
18 Feb 13 174.0 lb Down Reasonably Well
16 Feb 13 174.2 lb Up Reasonably Well
14 Feb 13 173.4 lb Down Reasonably Well
13 Feb 13 177.0 lb Up Reasonably Well
12 Feb 13 174.4 lb Down Reasonably Well
11 Feb 13 175.4 lb Steady Reasonably Well
10 Feb 13 175.4 lb Up Reasonably Well
09 Feb 13 174.2 lb Up Reasonably Well
08 Feb 13 173.8 lb Up Reasonably Well
07 Feb 13 172.2 lb Down Reasonably Well
06 Feb 13 173.4 lb Down Reasonably Well
05 Feb 13 175.0 lb Steady Reasonably Well
04 Feb 13 175.0 lb Steady Reasonably Well
02 Feb 13 175.0 lb Down Reasonably Well
01 Feb 13 176.4 lb Steady Reasonably Well
31 Jan 13 176.4 lb Up Reasonably Well
30 Jan 13 174.6 lb Steady Reasonably Well
29 Jan 13 174.6 lb Down Reasonably Well
28 Jan 13 175.4 lb Down Reasonably Well
27 Jan 13 177.4 lb Up Reasonably Well
26 Jan 13 176.2 lb Steady Reasonably Well
25 Jan 13 176.2 lb Down Reasonably Well
22 Jan 13 176.4 lb Down Reasonably Well
21 Jan 13 176.8 lb Steady Reasonably Well
20 Jan 13 176.8 lb Down Reasonably Well
17 Jan 13 177.2 lb Steady Reasonably Well
16 Jan 13 177.2 lb Up Reasonably Well
25 Dec 12 176.4 lb Up Reasonably Well
24 Dec 12 174.4 lb Down Reasonably Well
23 Dec 12 177.2 lb Up Reasonably Well
22 Dec 12 174.6 lb Up Reasonably Well
21 Dec 12 172.4 lb Down Reasonably Well
20 Dec 12 175.2 lb Down Reasonably Well
19 Dec 12 177.0 lb Down Reasonably Well
17 Dec 12 177.2 lb Up Reasonably Well
16 Dec 12 175.4 lb Down Reasonably Well
12 Dec 12 176.4 lb Up Reasonably Well
11 Dec 12 174.6 lb Down Reasonably Well
09 Dec 12 176.0 lb Steady Reasonably Well
08 Dec 12 176.0 lb Steady Reasonably Well
07 Dec 12 176.0 lb Up Reasonably Well
06 Dec 12 173.2 lb Down Reasonably Well
05 Dec 12 176.2 lb Steady Reasonably Well
04 Dec 12 176.2 lb Up Reasonably Well
03 Dec 12 175.2 lb Steady Reasonably Well
02 Dec 12 175.2 lb Steady Reasonably Well
01 Dec 12 175.2 lb Steady Reasonably Well
30 Nov 12 175.2 lb Down Reasonably Well
29 Nov 12 177.0 lb Steady Reasonably Well
28 Nov 12 177.0 lb Up Reasonably Well
14 Nov 12 174.2 lb Steady Reasonably Well
13 Nov 12 174.2 lb Down Reasonably Well
12 Nov 12 176.2 lb Up Reasonably Well
10 Nov 12 172.0 lb Down Reasonably Well
08 Nov 12 173.0 lb Steady Reasonably Well
07 Nov 12 173.0 lb Up Reasonably Well
06 Nov 12 171.0 lb Down Reasonably Well
05 Nov 12 174.2 lb Steady Reasonably Well
04 Nov 12 174.2 lb Up Reasonably Well
02 Nov 12 173.6 lb Down Reasonably Well
30 Oct 12 174.0 lb Up Reasonably Well
28 Oct 12 173.2 lb Down Reasonably Well
27 Oct 12 175.2 lb Steady Reasonably Well
25 Oct 12 175.2 lb Up Reasonably Well
23 Oct 12 174.0 lb Down Reasonably Well
22 Oct 12 175.2 lb Up Reasonably Well
21 Oct 12 174.0 lb Up Reasonably Well
18 Oct 12 172.6 lb Down Reasonably Well
16 Oct 12 174.2 lb Down Reasonably Well
15 Oct 12 175.4 lb Up Reasonably Well
14 Oct 12 174.4 lb Down Reasonably Well
13 Oct 12 176.4 lb Up Reasonably Well
10 Oct 12 174.6 lb Steady Reasonably Well
09 Oct 12 174.6 lb Steady Reasonably Well
08 Oct 12 174.6 lb Steady Reasonably Well
05 Oct 12 174.6 lb Down Reasonably Well
02 Oct 12 174.8 lb Up Reasonably Well
01 Oct 12 174.6 lb Steady Reasonably Well
30 Sep 12 174.6 lb Down Reasonably Well
26 Sep 12 177.4 lb Steady Reasonably Well
25 Sep 12 177.4 lb Steady Reasonably Well
24 Sep 12 177.4 lb Up Reasonably Well
22 Sep 12 176.2 lb Up Reasonably Well
18 Sep 12 173.6 lb Steady Reasonably Well
17 Sep 12 173.6 lb Up Reasonably Well
16 Sep 12 172.6 lb Down Reasonably Well
14 Sep 12 176.0 lb Up Reasonably Well
13 Sep 12 174.8 lb Steady Reasonably Well
12 Sep 12 174.8 lb Steady Reasonably Well
11 Sep 12 174.8 lb Up Reasonably Well
10 Sep 12 173.6 lb Steady Reasonably Well
09 Sep 12 173.6 lb Down Reasonably Well
08 Sep 12 174.4 lb Down Reasonably Well
06 Sep 12 176.0 lb Down Reasonably Well
04 Sep 12 178.0 lb Up Reasonably Well
03 Sep 12 176.4 lb Up Reasonably Well
02 Sep 12 174.8 lb Steady Reasonably Well
01 Sep 12 174.8 lb Steady Reasonably Well
31 Aug 12 174.8 lb Down Reasonably Well
30 Aug 12 176.4 lb Steady Reasonably Well
29 Aug 12 176.4 lb Up Reasonably Well
28 Aug 12 173.8 lb Down Reasonably Well
27 Aug 12 175.2 lb Steady Reasonably Well
26 Aug 12 175.2 lb Up Reasonably Well
25 Aug 12 173.6 lb Up Reasonably Well
24 Aug 12 172.4 lb Down Reasonably Well
19 Aug 12 173.8 lb Down Reasonably Well
15 Aug 12 174.6 lb Steady Reasonably Well
14 Aug 12 174.6 lb Down Reasonably Well
13 Aug 12 176.2 lb Up Reasonably Well
12 Aug 12 174.0 lb Down Reasonably Well
10 Aug 12 174.2 lb Down Reasonably Well
09 Aug 12 175.2 lb Steady Reasonably Well
08 Aug 12 175.2 lb Steady Reasonably Well
07 Aug 12 175.2 lb Down Reasonably Well
03 Aug 12 176.4 lb Up Reasonably Well
30 Jul 12 174.8 lb Up Reasonably Well
29 Jul 12 172.4 lb Down Reasonably Well
26 Jul 12 175.4 lb Up Reasonably Well
17 Jul 12 172.0 lb Steady Reasonably Well
14 Jul 12 172.0 lb Up Reasonably Well
13 Jul 12 170.2 lb Down Reasonably Well
12 Jul 12 171.6 lb Steady Reasonably Well
11 Jul 12 171.6 lb Down Reasonably Well
07 Jul 12 174.0 lb Steady Reasonably Well
06 Jul 12 174.0 lb Up Reasonably Well
03 Jul 12 172.4 lb Steady Reasonably Well
02 Jul 12 172.4 lb Steady Reasonably Well
30 Jun 12 172.4 lb Steady Reasonably Well
29 Jun 12 172.4 lb Steady Reasonably Well
28 Jun 12 172.4 lb Steady Reasonably Well
27 Jun 12 172.4 lb Down Reasonably Well
26 Jun 12 173.2 lb Up Reasonably Well
25 Jun 12 172.0 lb Steady Reasonably Well
24 Jun 12 172.0 lb Down Reasonably Well
11 Jun 12 176.0 lb Up Reasonably Well
05 Jun 12 172.6 lb Steady Reasonably Well
04 Jun 12 172.6 lb Down Reasonably Well
02 Jun 12 174.0 lb Steady Reasonably Well
01 Jun 12 174.0 lb Up Reasonably Well
31 May 12 173.0 lb Down Reasonably Well
30 May 12 173.6 lb Down Reasonably Well
29 May 12 174.2 lb Steady Reasonably Well
27 May 12 174.2 lb Down Reasonably Well
26 May 12 175.0 lb Up Reasonably Well
25 May 12 173.0 lb Down Reasonably Well
22 May 12 176.0 lb Up Reasonably Well
20 May 12 174.4 lb Up Reasonably Well
17 May 12 173.6 lb Steady Reasonably Well
16 May 12 173.6 lb Steady Reasonably Well
13 May 12 173.6 lb Down Reasonably Well
10 May 12 174.8 lb Up Reasonably Well
08 May 12 172.4 lb Steady Reasonably Well
06 May 12 172.4 lb Down Reasonably Well
05 May 12 174.0 lb Steady Reasonably Well
01 May 12 174.0 lb Steady Reasonably Well
30 Apr 12 174.0 lb Up Reasonably Well
29 Apr 12 172.0 lb Down Reasonably Well
28 Apr 12 173.0 lb Steady Reasonably Well
26 Apr 12 173.0 lb Steady Reasonably Well
25 Apr 12 173.0 lb Steady Reasonably Well
24 Apr 12 173.0 lb Steady Reasonably Well
22 Apr 12 173.0 lb Down Reasonably Well
21 Apr 12 174.2 lb Up Reasonably Well
20 Apr 12 173.0 lb Steady Reasonably Well
19 Apr 12 173.0 lb Steady Reasonably Well
18 Apr 12 173.0 lb Down Reasonably Well
17 Apr 12 174.2 lb Down Reasonably Well
15 Apr 12 175.8 lb Up Reasonably Well
14 Apr 12 174.2 lb Down Reasonably Well
13 Apr 12 175.0 lb Up Reasonably Well
12 Apr 12 173.6 lb Steady Reasonably Well
11 Apr 12 173.6 lb Down Reasonably Well
10 Apr 12 176.4 lb Up Reasonably Well
08 Apr 12 174.6 lb Up Reasonably Well
07 Apr 12 173.0 lb Steady Reasonably Well
06 Apr 12 173.0 lb Down Reasonably Well
05 Apr 12 174.2 lb Steady Reasonably Well
04 Apr 12 174.2 lb Steady Reasonably Well
31 Mar 12 174.2 lb Steady Reasonably Well
30 Mar 12 174.2 lb Down Reasonably Well
28 Mar 12 174.6 lb Steady Reasonably Well
27 Mar 12 174.6 lb Up Reasonably Well
16 Mar 12 173.0 lb Down Reasonably Well
12 Mar 12 174.4 lb Up Reasonably Well
11 Mar 12 174.2 lb Up Reasonably Well
10 Mar 12 173.8 lb Up Reasonably Well
09 Mar 12 172.2 lb Down Reasonably Well
08 Mar 12 173.0 lb Down Reasonably Well
07 Mar 12 174.0 lb Steady Reasonably Well
06 Mar 12 174.0 lb Down Reasonably Well
05 Mar 12 175.0 lb Down Reasonably Well
04 Mar 12 176.0 lb Up Reasonably Well
03 Mar 12 174.8 lb Down Reasonably Well
02 Mar 12 175.2 lb Up Reasonably Well
01 Mar 12 174.8 lb Steady Reasonably Well
29 Feb 12 174.8 lb Steady Reasonably Well
28 Feb 12 174.8 lb Down Reasonably Well
27 Feb 12 177.0 lb Down Reasonably Well
26 Feb 12 178.2 lb Down Reasonably Well
25 Feb 12 178.6 lb Steady Reasonably Well
24 Feb 12 178.6 lb Up Reasonably Well
22 Feb 12 178.2 lb Steady Reasonably Well
21 Feb 12 178.2 lb Down Reasonably Well
20 Feb 12 178.4 lb Down Reasonably Well
19 Feb 12 179.4 lb Up Reasonably Well
17 Feb 12 178.0 lb Up Reasonably Well
16 Feb 12 176.4 lb Down Reasonably Well
15 Feb 12 177.6 lb Steady Reasonably Well
14 Feb 12 177.6 lb Steady Reasonably Well
13 Feb 12 177.6 lb Down Reasonably Well
12 Feb 12 179.2 lb Up Reasonably Well
10 Feb 12 178.4 lb Up Reasonably Well
07 Feb 12 177.4 lb Down Reasonably Well
06 Feb 12 178.0 lb Down Reasonably Well
05 Feb 12 178.6 lb Up Reasonably Well
04 Feb 12 178.0 lb Down Reasonably Well
02 Feb 12 179.0 lb Down Reasonably Well
01 Feb 12 180.2 lb Steady Reasonably Well
30 Jan 12 180.2 lb Up Reasonably Well
29 Jan 12 178.0 lb Up Reasonably Well
28 Jan 12 177.0 lb Up Reasonably Well
27 Jan 12 175.4 lb Down Reasonably Well
25 Jan 12 178.0 lb Down Reasonably Well
24 Jan 12 178.2 lb Down Reasonably Well
23 Jan 12 178.6 lb Down Reasonably Well
22 Jan 12 178.8 lb Up Reasonably Well
20 Jan 12 176.2 lb Up Reasonably Well
19 Jan 12 176.0 lb Up Reasonably Well
18 Jan 12 175.0 lb Down Reasonably Well
17 Jan 12 176.8 lb Down Reasonably Well
16 Jan 12 177.4 lb Down Reasonably Well
15 Jan 12 178.2 lb Up Reasonably Well
14 Jan 12 177.8 lb Down Reasonably Well
13 Jan 12 178.2 lb Steady Reasonably Well
11 Jan 12 178.2 lb Up Reasonably Well
10 Jan 12 178.0 lb Down Reasonably Well
09 Jan 12 179.2 lb Steady Reasonably Well
08 Jan 12 179.2 lb Steady Reasonably Well
07 Jan 12 179.2 lb Down Reasonably Well
06 Jan 12 180.4 lb Steady Reasonably Well
05 Jan 12 180.4 lb Up Reasonably Well
04 Jan 12 179.0 lb Up Reasonably Well
21 Dec 11 177.2 lb Steady Reasonably Well
19 Dec 11 177.2 lb Up Reasonably Well
18 Dec 11 174.9 lb Down Reasonably Well
17 Dec 11 176.4 lb Up Reasonably Well
15 Dec 11 175.4 lb Steady Reasonably Well
14 Dec 11 175.4 lb Steady Reasonably Well
13 Dec 11 175.4 lb Up Reasonably Well
12 Dec 11 174.6 lb Down Reasonably Well
10 Dec 11 174.8 lb Steady Reasonably Well
09 Dec 11 174.8 lb Up Reasonably Well
08 Dec 11 172.8 lb Steady Reasonably Well
07 Dec 11 172.8 lb Down Reasonably Well
06 Dec 11 174.6 lb Steady Reasonably Well
05 Dec 11 174.6 lb Steady Reasonably Well
04 Dec 11 174.6 lb Up Reasonably Well
03 Dec 11 172.2 lb Steady Reasonably Well
02 Dec 11 172.2 lb Steady Reasonably Well
01 Dec 11 172.2 lb Steady Reasonably Well
30 Nov 11 172.2 lb Down Reasonably Well
28 Nov 11 172.8 lb Up Reasonably Well
27 Nov 11 171.2 lb Steady Reasonably Well
26 Nov 11 171.2 lb Down Reasonably Well
25 Nov 11 171.4 lb Down Reasonably Well
24 Nov 11 172.4 lb Down Reasonably Well
23 Nov 11 174.0 lb Up Reasonably Well
20 Nov 11 171.2 lb Steady Reasonably Well
18 Nov 11 171.2 lb Down Reasonably Well
16 Nov 11 173.8 lb Up Reasonably Well
01 Nov 11 170.6 lb Steady Reasonably Well
31 Oct 11 170.6 lb Down Reasonably Well
30 Oct 11 172.0 lb Up Reasonably Well
29 Oct 11 169.4 lb Steady Reasonably Well
28 Oct 11 169.4 lb Steady Reasonably Well
27 Oct 11 169.4 lb Down Reasonably Well
25 Oct 11 170.4 lb Down Reasonably Well
24 Oct 11 170.6 lb Down Reasonably Well
22 Oct 11 171.6 lb Up Reasonably Well
20 Oct 11 169.8 lb Down Reasonably Well
19 Oct 11 172.0 lb Steady Reasonably Well
18 Oct 11 172.0 lb Steady Reasonably Well
16 Oct 11 172.0 lb Steady Reasonably Well
11 Oct 11 172.0 lb Up Reasonably Well
07 Oct 11 170.2 lb Down Reasonably Well
05 Oct 11 172.0 lb Steady Reasonably Well
04 Oct 11 172.0 lb Steady Reasonably Well
02 Oct 11 172.0 lb Steady Reasonably Well
01 Oct 11 172.0 lb Up Reasonably Well
30 Sep 11 170.4 lb Down Reasonably Well
29 Sep 11 172.2 lb Up Reasonably Well
28 Sep 11 170.6 lb Up Reasonably Well
27 Sep 11 169.6 lb Down Reasonably Well
26 Sep 11 172.0 lb Down Reasonably Well
25 Sep 11 173.2 lb Up Reasonably Well
24 Sep 11 170.6 lb Up Reasonably Well
23 Sep 11 169.6 lb Steady Reasonably Well
22 Sep 11 169.6 lb Steady Reasonably Well
21 Sep 11 169.6 lb Down Reasonably Well
20 Sep 11 170.8 lb Up Reasonably Well
13 Sep 11 170.4 lb Down Reasonably Well
12 Sep 11 172.4 lb Steady Reasonably Well
09 Sep 11 172.4 lb Steady Reasonably Well
08 Sep 11 172.4 lb Steady Reasonably Well
07 Sep 11 172.4 lb Steady Reasonably Well
06 Sep 11 172.4 lb Steady Reasonably Well
05 Sep 11 172.4 lb Steady Reasonably Well
04 Sep 11 172.4 lb Up Reasonably Well
03 Sep 11 170.4 lb Down Reasonably Well
02 Sep 11 171.6 lb Steady Reasonably Well
01 Sep 11 171.6 lb Down Reasonably Well
30 Aug 11 171.8 lb Down Reasonably Well
29 Aug 11 172.6 lb Up Reasonably Well
28 Aug 11 171.2 lb Down Reasonably Well
27 Aug 11 173.6 lb Up Reasonably Well
26 Aug 11 172.2 lb Down Reasonably Well
25 Aug 11 173.2 lb Steady Reasonably Well
24 Aug 11 173.2 lb Steady Reasonably Well
23 Aug 11 173.2 lb Up Reasonably Well
21 Aug 11 172.4 lb Down Reasonably Well
20 Aug 11 174.6 lb Up Reasonably Well
19 Aug 11 172.0 lb Down Reasonably Well
18 Aug 11 174.8 lb Up Reasonably Well
15 Aug 11 173.0 lb Steady Reasonably Well
14 Aug 11 173.0 lb Up Reasonably Well
10 Aug 11 171.8 lb Down Reasonably Well
09 Aug 11 172.6 lb Down Reasonably Well
08 Aug 11 173.8 lb Steady Reasonably Well
07 Aug 11 173.8 lb Up Reasonably Well
04 Aug 11 173.4 lb Up Reasonably Well
03 Aug 11 172.6 lb Down Reasonably Well
02 Aug 11 173.6 lb Steady Reasonably Well
01 Aug 11 173.6 lb Steady Reasonably Well
31 Jul 11 173.6 lb Steady Reasonably Well
30 Jul 11 173.6 lb Steady Reasonably Well
29 Jul 11 173.6 lb Up Reasonably Well
27 Jul 11 173.0 lb Steady Reasonably Well
26 Jul 11 173.0 lb Down Reasonably Well
25 Jul 11 175.0 lb Steady Reasonably Well
24 Jul 11 175.0 lb Down Reasonably Well
23 Jul 11 176.2 lb Up Reasonably Well
22 Jul 11 174.0 lb Down Reasonably Well
21 Jul 11 174.4 lb Up Reasonably Well
04 Jul 11 171.0 lb Up Reasonably Well
03 Jul 11 169.8 lb Up Reasonably Well
02 Jul 11 167.6 lb Down Reasonably Well
01 Jul 11 168.7 lb Steady Reasonably Well
30 Jun 11 168.7 lb Down Reasonably Well
29 Jun 11 171.0 lb Steady Reasonably Well
28 Jun 11 171.0 lb Up Reasonably Well
26 Jun 11 169.8 lb Steady Reasonably Well
25 Jun 11 169.8 lb Down Reasonably Well
23 Jun 11 170.8 lb Up Reasonably Well
22 Jun 11 168.8 lb Down Reasonably Well
21 Jun 11 171.2 lb Steady Reasonably Well
20 Jun 11 171.2 lb Up Reasonably Well
19 Jun 11 168.8 lb Steady Reasonably Well
18 Jun 11 168.8 lb Down Reasonably Well
16 Jun 11 169.6 lb Up Reasonably Well
15 Jun 11 168.4 lb Down Reasonably Well
14 Jun 11 170.2 lb Down Reasonably Well
13 Jun 11 172.0 lb Steady Reasonably Well
12 Jun 11 172.0 lb Down Reasonably Well
11 Jun 11 174.0 lb Steady Reasonably Well
10 Jun 11 174.0 lb Steady Reasonably Well
09 Jun 11 174.0 lb Up Reasonably Well
08 Jun 11 172.2 lb Up Reasonably Well
07 Jun 11 170.6 lb Down Reasonably Well
06 Jun 11 172.4 lb Steady Reasonably Well
05 Jun 11 172.4 lb Down Reasonably Well
04 Jun 11 174.2 lb Up Reasonably Well
01 Jun 11 174.0 lb Down Reasonably Well
31 May 11 176.4 lb Up Reasonably Well
30 May 11 175.6 lb Up Reasonably Well
29 May 11 173.2 lb Steady Reasonably Well
28 May 11 173.2 lb Down Reasonably Well
24 May 11 175.2 lb Steady Reasonably Well
23 May 11 175.2 lb Up Reasonably Well
20 May 11 174.2 lb Down Reasonably Well
19 May 11 175.4 lb Up Reasonably Well
18 May 11 172.8 lb Steady Reasonably Well
17 May 11 172.8 lb Down Reasonably Well
16 May 11 174.0 lb Steady Reasonably Well
15 May 11 174.0 lb Steady Reasonably Well
13 May 11 174.0 lb Steady Reasonably Well
10 May 11 174.0 lb Steady Reasonably Well
09 May 11 174.0 lb Down Reasonably Well
06 May 11 175.0 lb Steady Reasonably Well
01 May 11 175.0 lb Down Reasonably Well
29 Apr 11 176.2 lb Steady Reasonably Well
26 Apr 11 176.2 lb Down Reasonably Well
25 Apr 11 177.4 lb Up Reasonably Well
24 Apr 11 173.8 lb Down Reasonably Well
23 Apr 11 176.0 lb Steady Reasonably Well
22 Apr 11 176.0 lb Down Reasonably Well
20 Apr 11 176.8 lb Up Reasonably Well
19 Apr 11 175.4 lb Down Reasonably Well
18 Apr 11 177.0 lb Up Reasonably Well
17 Apr 11 175.0 lb Up Reasonably Well
16 Apr 11 174.0 lb Steady Reasonably Well
15 Apr 11 174.0 lb Down Reasonably Well
14 Apr 11 175.3 lb Down Reasonably Well
13 Apr 11 176.6 lb Down Reasonably Well
12 Apr 11 177.6 lb Up Reasonably Well
01 Apr 11 176.4 lb Up Reasonably Well
31 Mar 11 175.2 lb Down Reasonably Well
30 Mar 11 176.9 lb Up Reasonably Well
29 Mar 11 175.0 lb Down Reasonably Well
28 Mar 11 176.6 lb Steady Reasonably Well
27 Mar 11 176.6 lb Steady Reasonably Well
26 Mar 11 176.6 lb Steady Reasonably Well
25 Mar 11 176.6 lb Steady Reasonably Well
24 Mar 11 176.6 lb Up Reasonably Well
23 Mar 11 175.0 lb Down Reasonably Well
22 Mar 11 176.2 lb Down Reasonably Well
21 Mar 11 176.4 lb Steady Reasonably Well
20 Mar 11 176.4 lb Up Reasonably Well
12 Mar 11 174.4 lb Steady Reasonably Well
11 Mar 11 174.4 lb Steady Reasonably Well
09 Mar 11 174.4 lb Steady Reasonably Well
08 Mar 11 174.4 lb Down Reasonably Well
07 Mar 11 176.0 lb Steady Reasonably Well
06 Mar 11 176.0 lb Steady Reasonably Well
05 Mar 11 176.0 lb Steady Reasonably Well
04 Mar 11 176.0 lb Up Reasonably Well
03 Mar 11 174.4 lb Steady Reasonably Well
02 Mar 11 174.4 lb Steady Reasonably Well
01 Mar 11 174.4 lb Down Reasonably Well
28 Feb 11 176.2 lb Up Reasonably Well
27 Feb 11 174.6 lb Steady Reasonably Well
26 Feb 11 174.6 lb Down Reasonably Well
25 Feb 11 175.4 lb Steady Reasonably Well
24 Feb 11 175.4 lb Steady Reasonably Well
23 Feb 11 175.4 lb Steady Reasonably Well
22 Feb 11 175.4 lb Down Reasonably Well
21 Feb 11 176.4 lb Up Reasonably Well
20 Feb 11 176.2 lb Up Reasonably Well
19 Feb 11 174.2 lb Steady Reasonably Well
18 Feb 11 174.2 lb Steady Reasonably Well
17 Feb 11 174.2 lb Steady Reasonably Well
16 Feb 11 174.2 lb Up Reasonably Well
15 Feb 11 172.4 lb Down Reasonably Well
14 Feb 11 175.2 lb Steady Reasonably Well
13 Feb 11 175.2 lb Steady Reasonably Well
12 Feb 11 175.2 lb Down Reasonably Well
08 Feb 11 176.4 lb Down Reasonably Well
07 Feb 11 177.4 lb Up Reasonably Well
05 Feb 11 175.2 lb Steady Reasonably Well
04 Feb 11 175.2 lb Steady Reasonably Well
03 Feb 11 175.2 lb Steady Reasonably Well
02 Feb 11 175.2 lb Down Reasonably Well
01 Feb 11 178.2 lb Steady Reasonably Well
31 Jan 11 178.2 lb Up Reasonably Well
28 Jan 11 176.2 lb Up Reasonably Well
27 Jan 11 175.0 lb Steady Reasonably Well
26 Jan 11 175.0 lb Down Reasonably Well
25 Jan 11 176.0 lb Steady Reasonably Well
24 Jan 11 176.0 lb Up Reasonably Well
23 Jan 11 174.8 lb Steady Reasonably Well
22 Jan 11 174.8 lb Steady Reasonably Well
20 Jan 11 174.8 lb Steady Reasonably Well
19 Jan 11 174.8 lb Down Reasonably Well
18 Jan 11 176.4 lb Steady Reasonably Well
17 Jan 11 176.4 lb Up Reasonably Well
16 Jan 11 174.4 lb Down Reasonably Well
15 Jan 11 175.8 lb Up Reasonably Well
14 Jan 11 173.2 lb Steady Reasonably Well
13 Jan 11 173.2 lb Down Reasonably Well
12 Jan 11 174.4 lb Up Reasonably Well
11 Jan 11 172.0 lb Down Reasonably Well
10 Jan 11 174.2 lb Steady Reasonably Well
09 Jan 11 174.2 lb Up Reasonably Well
07 Jan 11 173.8 lb Up Reasonably Well
05 Jan 11 173.0 lb Steady Reasonably Well
04 Jan 11 173.0 lb Steady Reasonably Well
03 Jan 11 173.0 lb Steady Reasonably Well
02 Jan 11 173.0 lb Steady Reasonably Well
01 Jan 11 173.0 lb Steady Reasonably Well
31 Dec 10 173.0 lb Up Reasonably Well
30 Dec 10 170.6 lb Down Reasonably Well
29 Dec 10 172.8 lb Up Reasonably Well
28 Dec 10 171.0 lb Down Reasonably Well
27 Dec 10 173.2 lb Up Reasonably Well
25 Dec 10 172.2 lb Up Reasonably Well
24 Dec 10 170.4 lb Down Reasonably Well
23 Dec 10 171.6 lb Down Reasonably Well
22 Dec 10 171.9 lb Down Reasonably Well
21 Dec 10 172.8 lb Steady Reasonably Well
20 Dec 10 172.8 lb Down Reasonably Well
19 Dec 10 174.2 lb Up Reasonably Well
18 Dec 10 172.6 lb Steady Reasonably Well
17 Dec 10 172.6 lb Steady Reasonably Well
16 Dec 10 172.6 lb Up Reasonably Well
14 Dec 10 171.0 lb Down Reasonably Well
13 Dec 10 172.4 lb Steady Reasonably Well
12 Dec 10 172.4 lb Steady Reasonably Well
11 Dec 10 172.4 lb Steady Reasonably Well
10 Dec 10 172.4 lb Steady Reasonably Well
09 Dec 10 172.4 lb Up Reasonably Well
08 Dec 10 170.8 lb Up Reasonably Well
06 Dec 10 169.4 lb Down Reasonably Well
03 Dec 10 171.2 lb Steady Reasonably Well
02 Dec 10 171.2 lb Up Reasonably Well
01 Dec 10 169.6 lb Steady Reasonably Well
30 Nov 10 169.6 lb Down Reasonably Well
29 Nov 10 171.0 lb Down Reasonably Well
27 Nov 10 172.2 lb Up Reasonably Well
25 Nov 10 170.8 lb Up Reasonably Well
24 Nov 10 169.8 lb Steady Reasonably Well
23 Nov 10 169.8 lb Up Reasonably Well
21 Nov 10 168.2 lb Down Reasonably Well
20 Nov 10 168.4 lb Down Reasonably Well
16 Nov 10 169.0 lb Steady Reasonably Well
15 Nov 10 169.0 lb Steady Reasonably Well
14 Nov 10 169.0 lb Up Reasonably Well
13 Nov 10 168.6 lb Steady Reasonably Well
10 Nov 10 168.6 lb Up Reasonably Well
08 Nov 10 167.8 lb Down Reasonably Well
05 Nov 10 169.4 lb Steady Reasonably Well
03 Nov 10 169.4 lb Steady Reasonably Well
02 Nov 10 169.4 lb Steady Reasonably Well
01 Nov 10 169.4 lb Down Reasonably Well
31 Oct 10 173.0 lb Up Reasonably Well
30 Oct 10 170.4 lb Steady Reasonably Well
29 Oct 10 170.4 lb Down Reasonably Well
28 Oct 10 172.0 lb Steady Reasonably Well
27 Oct 10 172.0 lb Up Reasonably Well
26 Oct 10 167.2 lb Steady Reasonably Well
25 Oct 10 167.2 lb Down Reasonably Well
24 Oct 10 168.4 lb Steady Reasonably Well
23 Oct 10 168.4 lb Steady Reasonably Well
22 Oct 10 168.4 lb Steady Reasonably Well
21 Oct 10 168.4 lb Steady Reasonably Well
20 Oct 10 168.4 lb Down Reasonably Well
19 Oct 10 169.4 lb Down Reasonably Well
11 Oct 10 170.0 lb Down Reasonably Well
07 Oct 10 173.6 lb Down Reasonably Well
05 Oct 10 174.6 lb Steady Reasonably Well
04 Oct 10 174.6 lb Up Reasonably Well
02 Oct 10 173.2 lb Steady Reasonably Well
01 Oct 10 173.2 lb Steady Reasonably Well
30 Sep 10 173.2 lb Steady Reasonably Well
29 Sep 10 173.2 lb Steady Reasonably Well
28 Sep 10 173.2 lb Down Reasonably Well
27 Sep 10 175.8 lb Steady Reasonably Well
26 Sep 10 175.8 lb Down Reasonably Well
25 Sep 10 176.4 lb Steady Reasonably Well
24 Sep 10 176.4 lb Up Reasonably Well
23 Sep 10 174.4 lb Down Reasonably Well
22 Sep 10 174.8 lb Steady Reasonably Well
21 Sep 10 174.8 lb Down Reasonably Well
20 Sep 10 177.0 lb Up Reasonably Well
19 Sep 10 176.2 lb Down Reasonably Well
18 Sep 10 176.4 lb Steady Reasonably Well
17 Sep 10 176.4 lb Up Reasonably Well
16 Sep 10 175.4 lb Down Reasonably Well
15 Sep 10 177.2 lb Steady Reasonably Well
14 Sep 10 177.2 lb Up Reasonably Well
09 Sep 10 175.2 lb Steady Reasonably Well
08 Sep 10 175.2 lb Steady Reasonably Well
07 Sep 10 175.2 lb Steady Reasonably Well
06 Sep 10 175.2 lb Steady Reasonably Well
05 Sep 10 175.2 lb Up Reasonably Well
04 Sep 10 174.2 lb Up Reasonably Well
30 Aug 10 172.0 lb Steady Reasonably Well
29 Aug 10 172.0 lb Down Reasonably Well
28 Aug 10 173.2 lb Steady Reasonably Well
27 Aug 10 173.2 lb Down Reasonably Well
26 Aug 10 175.2 lb Up Reasonably Well
12 Aug 10 172.4 lb Up Reasonably Well
11 Aug 10 170.4 lb Down Reasonably Well
08 Aug 10 173.8 lb Up Reasonably Well
07 Aug 10 171.3 lb Up Reasonably Well
06 Aug 10 170.6 lb Down Reasonably Well
05 Aug 10 171.6 lb Down Reasonably Well
04 Aug 10 172.6 lb Down Reasonably Well
03 Aug 10 174.6 lb Down Reasonably Well
02 Aug 10 176.4 lb Steady Reasonably Well
01 Aug 10 176.4 lb Up Reasonably Well
30 Jul 10 174.6 lb Down Reasonably Well
29 Jul 10 176.0 lb Down Reasonably Well
28 Jul 10 176.4 lb Steady Reasonably Well
26 Jul 10 176.4 lb Up Reasonably Well
25 Jul 10 175.2 lb Up Reasonably Well
24 Jul 10 174.0 lb Down Reasonably Well
23 Jul 10 174.8 lb Steady Reasonably Well
22 Jul 10 174.8 lb Steady Reasonably Well
21 Jul 10 174.8 lb Steady Reasonably Well
20 Jul 10 174.8 lb Steady Reasonably Well
19 Jul 10 174.8 lb Down Reasonably Well
18 Jul 10 175.4 lb Steady Reasonably Well
17 Jul 10 175.4 lb Up Reasonably Well
15 Jul 10 174.8 lb Down Reasonably Well
14 Jul 10 175.0 lb Up Not Applicable


Diet: jdc654's own diet
Date Weight How closely followed?
Goal: 172.0 lb
Start: 178.0 lb
13 Jul 10 172.0 lb Down Reasonably Well
12 Jul 10 176.6 lb Up Reasonably Well
09 Jul 10 176.2 lb Down Reasonably Well
08 Jul 10 178.2 lb Up Reasonably Well
07 Jul 10 176.4 lb Up Reasonably Well
06 Jul 10 175.4 lb Down Reasonably Well
05 Jul 10 178.0 lb Up Reasonably Well
04 Jul 10 175.8 lb Steady Reasonably Well
03 Jul 10 175.8 lb Up Reasonably Well
02 Jul 10 175.4 lb Steady Reasonably Well
01 Jul 10 175.4 lb Steady Reasonably Well
30 Jun 10 175.4 lb Steady Reasonably Well
29 Jun 10 175.4 lb Down Reasonably Well
28 Jun 10 177.4 lb Up Reasonably Well
27 Jun 10 175.8 lb Steady Reasonably Well
26 Jun 10 175.8 lb Down Reasonably Well
25 Jun 10 176.0 lb Down Reasonably Well
24 Jun 10 177.4 lb Up Reasonably Well
23 Jun 10 176.4 lb Up Reasonably Well
10 Jun 10 174.6 lb Down Reasonably Well
06 Jun 10 175.8 lb Up Reasonably Well
25 May 10 173.0 lb Down Reasonably Well
24 May 10 177.0 lb Up Reasonably Well
22 May 10 176.2 lb Steady Reasonably Well
21 May 10 176.2 lb Up Reasonably Well
19 May 10 176.0 lb Steady Reasonably Well
18 May 10 176.0 lb Up Reasonably Well
17 May 10 175.0 lb Steady Reasonably Well
16 May 10 175.0 lb Steady Reasonably Well
15 May 10 175.0 lb Steady Reasonably Well
14 May 10 175.0 lb Down Reasonably Well
13 May 10 177.6 lb Up Reasonably Well
12 May 10 176.2 lb Up Reasonably Well
11 May 10 174.4 lb Down Reasonably Well
10 May 10 175.8 lb Steady Reasonably Well
07 May 10 175.8 lb Down Reasonably Well
03 May 10 176.4 lb Steady Reasonably Well
01 May 10 176.4 lb Steady Reasonably Well
30 Apr 10 176.4 lb Up Reasonably Well
29 Apr 10 175.4 lb Steady Reasonably Well
28 Apr 10 175.4 lb Steady Reasonably Well
27 Apr 10 175.4 lb Down Reasonably Well
26 Apr 10 175.8 lb Steady Reasonably Well
25 Apr 10 175.8 lb Steady Reasonably Well
24 Apr 10 175.8 lb Up Reasonably Well
20 Apr 10 174.8 lb Down Reasonably Well
19 Apr 10 177.4 lb Up Reasonably Well
18 Apr 10 175.6 lb Down Reasonably Well
17 Apr 10 176.6 lb Up Reasonably Well
16 Apr 10 176.0 lb Steady Reasonably Well
15 Apr 10 176.0 lb Up Reasonably Well
14 Apr 10 173.8 lb Steady Reasonably Well
13 Apr 10 173.8 lb Down Reasonably Well
12 Apr 10 176.8 lb Up Reasonably Well
11 Apr 10 175.2 lb Down Reasonably Well
10 Apr 10 178.0 lb Up Reasonably Well
09 Apr 10 176.4 lb Up Reasonably Well
08 Apr 10 176.0 lb Up Reasonably Well
07 Apr 10 174.6 lb Down Reasonably Well
06 Apr 10 175.4 lb Up Reasonably Well
05 Apr 10 174.2 lb Down Reasonably Well
04 Apr 10 175.2 lb Down Reasonably Well
03 Apr 10 176.4 lb Steady Reasonably Well
02 Apr 10 176.4 lb Up Reasonably Well
31 Mar 10 174.0 lb Down Reasonably Well
30 Mar 10 175.4 lb Down Reasonably Well
29 Mar 10 176.8 lb Up Reasonably Well
28 Mar 10 175.2 lb Down Reasonably Well
27 Mar 10 177.0 lb Up Reasonably Well
26 Mar 10 176.2 lb Up Reasonably Well
25 Mar 10 176.0 lb Down Reasonably Well
21 Mar 10 178.4 lb Up Reasonably Well
20 Mar 10 177.6 lb Down Reasonably Well
19 Mar 10 179.6 lb Down Reasonably Well
18 Mar 10 181.0 lb Up Reasonably Well
17 Mar 10 179.6 lb Up Reasonably Well
15 Mar 10 178.2 lb Up Reasonably Well
14 Mar 10 176.0 lb Up Reasonably Well
13 Mar 10 174.8 lb Down Reasonably Well
10 Mar 10 177.6 lb Down Reasonably Well
09 Mar 10 178.6 lb Up Reasonably Well
08 Mar 10 178.4 lb Down Reasonably Well
07 Mar 10 180.6 lb Up Reasonably Well
06 Mar 10 180.2 lb Up Reasonably Well
05 Mar 10 178.0 lb Start Reasonably Well

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jdc654's Recent Activity

jdc654's own activity

recorded a journal and a weigh in at 169.8 lb.
recorded a journal and a weigh in at 171.6 lb.
recorded a journal and a weigh in at 169.8 lb.
recorded a weigh in at 170.8 lb.

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Other Member Diet Recent Activity

porterj31 recorded a weigh in at 182.0 lb.
rogerjsiegel recorded a weigh in at 159.8 lb.
eponomar recorded a weigh in at 126.5 lb.
Samiam-1952 recorded a weigh in at 247.0 lb.
Sgt Eaglebeak recorded a weigh in at 233.6 lb.
dockster56 recorded a weigh in at 173.8 lb.
jrs99 recorded a weigh in at 201.4 lb.
Angeredsmile recorded a weigh in at 264.2 lb.
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