Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 120.0 lb
12 Sep 12	114.2 lb	Reasonably Well
09 Sep 12	115.4 lb	Reasonably Well
07 Sep 12	116.2 lb	Reasonably Well
02 Sep 12	119.0 lb	Reasonably Well
20 Jun 12	115.6 lb	Reasonably Well
09 Apr 12	115.8 lb	Reasonably Well
30 Mar 12	116.6 lb	Reasonably Well
29 Mar 12	117.6 lb	Reasonably Well
28 Mar 12	118.4 lb	Reasonably Well
27 Mar 12	117.4 lb	Reasonably Well
26 Mar 12	119.0 lb	Reasonably Well
24 Mar 12	119.4 lb	Reasonably Well
22 Mar 12	120.4 lb	Reasonably Well
21 Mar 12	120.8 lb	Reasonably Well
20 Mar 12	121.8 lb	Reasonably Well
15 Mar 12	120.0 lb	Reasonably Well
14 Mar 12	120.0 lb	Not Applicable

Diet: mk2g3b's own diet

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 122.0 lb
13 Mar 12	120.8 lb	100%
12 Mar 12	122.0 lb	Not Applicable

Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 117.8 lb
09 Mar 12	119.0 lb	Reasonably Well
08 Mar 12	117.8 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 118.0 lb
Induction Phase:
07 Mar 12	117.2 lb	Reasonably Well
06 Mar 12	117.2 lb	100%
05 Mar 12	118.0 lb	Not Applicable

Diet: Burn the Fat, Feed the Muscle

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 120.0 lb
04 Mar 12	118.4 lb	Reasonably Well
03 Mar 12	119.4 lb	Reasonably Well
02 Mar 12	119.8 lb	Reasonably Well
18 Feb 12	120.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 120.0 lb
Induction Phase:
24 Jan 12	120.0 lb	Not Applicable