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Johnmark's Weight History

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Diet: Johnmark's own diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 235.0 lb
24 May 13 186.5 lb Down Reasonably Well
22 May 13 187.8 lb Down Reasonably Well
20 May 13 187.9 lb Steady Reasonably Well
19 May 13 187.9 lb Down Reasonably Well
18 May 13 188.8 lb Down Reasonably Well
16 May 13 188.9 lb Up Reasonably Well
15 May 13 186.9 lb Down Reasonably Well
13 May 13 190.0 lb Down Reasonably Well
11 May 13 191.1 lb Up Reasonably Well
10 May 13 190.3 lb Up Reasonably Well
09 May 13 188.3 lb Steady Reasonably Well
08 May 13 188.3 lb Up Reasonably Well
06 May 13 187.0 lb Down Reasonably Well
05 May 13 189.3 lb Up Reasonably Well
04 May 13 188.4 lb Up Reasonably Well
02 May 13 187.3 lb Up Reasonably Well
29 Apr 13 187.2 lb Down Reasonably Well
28 Apr 13 188.2 lb Down Reasonably Well
27 Apr 13 189.1 lb Up Reasonably Well
26 Apr 13 188.1 lb Down Reasonably Well
25 Apr 13 189.9 lb Up Reasonably Well
24 Apr 13 187.7 lb Up Reasonably Well
23 Apr 13 186.6 lb Down Reasonably Well
22 Apr 13 189.7 lb Up Reasonably Well
21 Apr 13 186.3 lb Up Reasonably Well
19 Apr 13 186.1 lb Down Reasonably Well
18 Apr 13 190.1 lb Up Reasonably Well
17 Apr 13 187.9 lb Up Reasonably Well
16 Apr 13 186.0 lb Down Reasonably Well
14 Apr 13 189.7 lb Up Reasonably Well
13 Apr 13 188.1 lb Steady Reasonably Well
12 Apr 13 188.1 lb Up Reasonably Well
11 Apr 13 187.3 lb Up Reasonably Well
10 Apr 13 186.8 lb Down Reasonably Well
07 Apr 13 187.6 lb Down Reasonably Well
06 Apr 13 190.4 lb Down Reasonably Well
05 Apr 13 190.5 lb Up Reasonably Well
04 Apr 13 188.5 lb Down Reasonably Well
03 Apr 13 188.7 lb Down Reasonably Well
01 Apr 13 189.8 lb Up Reasonably Well
31 Mar 13 188.7 lb Down Reasonably Well
30 Mar 13 189.9 lb Up Reasonably Well
29 Mar 13 189.6 lb Down Reasonably Well
28 Mar 13 196.2 lb Steady Reasonably Well
27 Mar 13 196.2 lb Up Reasonably Well
22 Mar 13 187.5 lb Down Reasonably Well
21 Mar 13 187.8 lb Up Reasonably Well
20 Mar 13 187.0 lb Down Reasonably Well
18 Mar 13 190.1 lb Up Reasonably Well
17 Mar 13 186.3 lb Down Reasonably Well
16 Mar 13 189.0 lb Up Reasonably Well
15 Mar 13 188.2 lb Up Reasonably Well
14 Mar 13 187.9 lb Down Reasonably Well
13 Mar 13 188.9 lb Down Reasonably Well
12 Mar 13 190.0 lb Up Reasonably Well
11 Mar 13 188.6 lb Down Reasonably Well
10 Mar 13 190.5 lb Up Reasonably Well
08 Mar 13 189.6 lb Up Reasonably Well
07 Mar 13 188.7 lb Down Reasonably Well
06 Mar 13 190.3 lb Down Reasonably Well
05 Mar 13 190.6 lb Up Reasonably Well
04 Mar 13 190.3 lb Up Reasonably Well
03 Mar 13 190.1 lb Up Reasonably Well
01 Mar 13 189.8 lb Up Reasonably Well
28 Feb 13 188.0 lb Down Reasonably Well
27 Feb 13 192.0 lb Up Reasonably Well
26 Feb 13 191.6 lb Up Reasonably Well
25 Feb 13 190.2 lb Up Reasonably Well
24 Feb 13 189.3 lb Down Reasonably Well
23 Feb 13 190.8 lb Up Reasonably Well
22 Feb 13 187.1 lb Down Reasonably Well
21 Feb 13 189.9 lb Up Reasonably Well
20 Feb 13 187.1 lb Down Reasonably Well
19 Feb 13 188.9 lb Up Reasonably Well
18 Feb 13 188.6 lb Down Reasonably Well
17 Feb 13 191.1 lb Up Reasonably Well
16 Feb 13 190.1 lb Up Reasonably Well
15 Feb 13 189.6 lb Up Reasonably Well
14 Feb 13 188.6 lb Down Reasonably Well
13 Feb 13 189.9 lb Up Reasonably Well
12 Feb 13 188.8 lb Down Reasonably Well
11 Feb 13 190.8 lb Up Reasonably Well
10 Feb 13 189.9 lb Up Reasonably Well
09 Feb 13 187.6 lb Down Reasonably Well
08 Feb 13 188.6 lb Up Reasonably Well
07 Feb 13 187.9 lb Down Reasonably Well
06 Feb 13 191.9 lb Down Reasonably Well
05 Feb 13 192.2 lb Up Reasonably Well
04 Feb 13 191.5 lb Up Reasonably Well
03 Feb 13 191.1 lb Up Reasonably Well
02 Feb 13 189.2 lb Down Reasonably Well
01 Feb 13 189.4 lb Down Reasonably Well
31 Jan 13 189.6 lb Down Reasonably Well
30 Jan 13 192.0 lb Down Reasonably Well
29 Jan 13 193.4 lb Up Reasonably Well
28 Jan 13 190.9 lb Down Reasonably Well
27 Jan 13 191.8 lb Down Reasonably Well
26 Jan 13 192.4 lb Up Reasonably Well
25 Jan 13 189.9 lb Down Reasonably Well
24 Jan 13 192.6 lb Down Reasonably Well
23 Jan 13 194.8 lb Down Reasonably Well
22 Jan 13 195.3 lb Steady Reasonably Well
21 Jan 13 195.3 lb Up Reasonably Well
19 Jan 13 191.4 lb Down Reasonably Well
18 Jan 13 194.4 lb Up Reasonably Well
17 Jan 13 192.2 lb Down Reasonably Well
16 Jan 13 192.6 lb Down Reasonably Well
15 Jan 13 195.3 lb Up Reasonably Well
14 Jan 13 193.9 lb Down Reasonably Well
13 Jan 13 195.7 lb Up Reasonably Well
11 Jan 13 194.5 lb Up Reasonably Well
10 Jan 13 194.0 lb Down Reasonably Well
08 Jan 13 195.0 lb Up Reasonably Well
21 Dec 12 191.2 lb Down Reasonably Well
20 Dec 12 192.0 lb Down Reasonably Well
19 Dec 12 192.5 lb Down Reasonably Well
18 Dec 12 192.7 lb Down Reasonably Well
17 Dec 12 194.2 lb Down Reasonably Well
11 Dec 12 195.2 lb Up Reasonably Well
10 Dec 12 195.1 lb Up Reasonably Well
09 Dec 12 194.9 lb Down Reasonably Well
08 Dec 12 196.2 lb Up Reasonably Well
07 Dec 12 194.5 lb Up Reasonably Well
06 Dec 12 193.4 lb Down Reasonably Well
05 Dec 12 193.6 lb Down Reasonably Well
04 Dec 12 195.6 lb Up Reasonably Well
03 Dec 12 195.5 lb Up Reasonably Well
02 Dec 12 195.4 lb Up Reasonably Well
30 Nov 12 194.6 lb Down Reasonably Well
28 Nov 12 195.2 lb Up Reasonably Well
27 Nov 12 194.2 lb Down Reasonably Well
26 Nov 12 195.7 lb Down Reasonably Well
20 Nov 12 197.1 lb Down Reasonably Well
19 Nov 12 197.3 lb Up Reasonably Well
16 Nov 12 193.5 lb Down Reasonably Well
15 Nov 12 194.9 lb Down Reasonably Well
14 Nov 12 197.5 lb Up Reasonably Well
13 Nov 12 194.9 lb Down Reasonably Well
12 Nov 12 197.0 lb Down Reasonably Well
11 Nov 12 197.5 lb Up Reasonably Well
10 Nov 12 194.8 lb Down Reasonably Well
09 Nov 12 194.9 lb Down Reasonably Well
08 Nov 12 196.4 lb Up Reasonably Well
07 Nov 12 196.2 lb Down Reasonably Well
06 Nov 12 199.5 lb Up Reasonably Well
05 Nov 12 197.4 lb Up Reasonably Well
01 Nov 12 194.0 lb Down Reasonably Well
31 Oct 12 195.3 lb Down Reasonably Well
30 Oct 12 197.5 lb Steady Reasonably Well
26 Oct 12 197.5 lb Up Reasonably Well
25 Oct 12 197.0 lb Down Reasonably Well
24 Oct 12 197.3 lb Down Reasonably Well
22 Oct 12 197.5 lb Up Reasonably Well
21 Oct 12 197.2 lb Down Reasonably Well
18 Oct 12 197.7 lb Up Reasonably Well
17 Oct 12 197.4 lb Up Reasonably Well
15 Oct 12 196.2 lb Down Reasonably Well
14 Oct 12 197.3 lb Up Reasonably Well
12 Oct 12 196.1 lb Down Reasonably Well
11 Oct 12 198.0 lb Up Reasonably Well
10 Oct 12 197.2 lb Down Reasonably Well
09 Oct 12 197.7 lb Down Reasonably Well
08 Oct 12 199.3 lb Up Reasonably Well
05 Oct 12 194.1 lb Down Reasonably Well
04 Oct 12 197.2 lb Up Reasonably Well
03 Oct 12 195.7 lb Down Reasonably Well
02 Oct 12 197.4 lb Down Reasonably Well
01 Oct 12 197.8 lb Up Reasonably Well
27 Sep 12 194.9 lb Down Reasonably Well
26 Sep 12 197.8 lb Up Reasonably Well
21 Sep 12 196.3 lb Up Reasonably Well
20 Sep 12 195.8 lb Down Reasonably Well
19 Sep 12 196.9 lb Down Reasonably Well
17 Sep 12 197.6 lb Up Reasonably Well
15 Sep 12 196.7 lb Down Reasonably Well
13 Sep 12 197.0 lb Up Reasonably Well
12 Sep 12 195.8 lb Down Reasonably Well
09 Sep 12 196.3 lb Down Reasonably Well
08 Sep 12 196.5 lb Up Reasonably Well
07 Sep 12 196.2 lb Up Reasonably Well
06 Sep 12 194.8 lb Down Reasonably Well
05 Sep 12 199.1 lb Up Reasonably Well
04 Sep 12 197.1 lb Up Reasonably Well
03 Sep 12 195.0 lb Down Reasonably Well
02 Sep 12 195.7 lb Up Reasonably Well
31 Aug 12 194.3 lb Down Reasonably Well
30 Aug 12 194.7 lb Down Reasonably Well
29 Aug 12 196.5 lb Down Reasonably Well
28 Aug 12 197.8 lb Down Reasonably Well
27 Aug 12 198.3 lb Up Reasonably Well
23 Aug 12 194.1 lb Steady Reasonably Well
22 Aug 12 194.1 lb Down Reasonably Well
21 Aug 12 196.5 lb Down Reasonably Well
20 Aug 12 196.6 lb Up Reasonably Well
19 Aug 12 195.7 lb Down Reasonably Well
18 Aug 12 198.3 lb Down Reasonably Well
17 Aug 12 199.3 lb Up Reasonably Well
16 Aug 12 196.2 lb Down Reasonably Well
15 Aug 12 198.3 lb Up Reasonably Well
13 Aug 12 197.2 lb Down Reasonably Well
11 Aug 12 199.3 lb Up Reasonably Well
10 Aug 12 198.3 lb Up Reasonably Well
09 Aug 12 196.8 lb Down Reasonably Well
07 Aug 12 199.0 lb Down Reasonably Well
06 Aug 12 202.2 lb Up Reasonably Well
03 Aug 12 197.0 lb Down Reasonably Well
02 Aug 12 198.4 lb Up Reasonably Well
26 Jul 12 194.4 lb Down Reasonably Well
25 Jul 12 197.6 lb Up Reasonably Well
24 Jul 12 194.9 lb Down Reasonably Well
23 Jul 12 197.7 lb Up Reasonably Well
20 Jul 12 196.2 lb Up Reasonably Well
19 Jul 12 195.4 lb Down Reasonably Well
18 Jul 12 197.1 lb Down Reasonably Well
17 Jul 12 198.5 lb Up Reasonably Well
12 Jul 12 196.9 lb Up Reasonably Well
11 Jul 12 196.4 lb Down Reasonably Well
10 Jul 12 197.9 lb Up Reasonably Well
09 Jul 12 197.6 lb Down Reasonably Well
02 Jul 12 200.1 lb Up Reasonably Well
23 Jun 12 196.3 lb Down Reasonably Well
22 Jun 12 197.3 lb Down Reasonably Well
20 Jun 12 198.8 lb Up Reasonably Well
18 Jun 12 197.6 lb Down Reasonably Well
17 Jun 12 198.9 lb Up Reasonably Well
16 Jun 12 197.4 lb Down Reasonably Well
15 Jun 12 199.1 lb Up Reasonably Well
14 Jun 12 198.3 lb Down Reasonably Well
13 Jun 12 199.4 lb Up Reasonably Well
11 Jun 12 197.4 lb Down Reasonably Well
07 Jun 12 200.6 lb Up Reasonably Well
06 Jun 12 199.3 lb Up Reasonably Well
05 Jun 12 198.3 lb Steady Reasonably Well
01 Jun 12 198.3 lb Up Reasonably Well
31 May 12 196.2 lb Down Reasonably Well
30 May 12 199.6 lb Up Reasonably Well
28 May 12 196.8 lb Down Reasonably Well
27 May 12 198.8 lb Up Reasonably Well
26 May 12 196.5 lb Up Reasonably Well
25 May 12 195.0 lb Down Reasonably Well
24 May 12 197.1 lb Down Reasonably Well
23 May 12 197.2 lb Up Reasonably Well
22 May 12 195.5 lb Down Reasonably Well
20 May 12 196.3 lb Up Reasonably Well
18 May 12 194.6 lb Down Reasonably Well
17 May 12 197.6 lb Up Reasonably Well
16 May 12 196.8 lb Steady Reasonably Well
15 May 12 196.8 lb Up Reasonably Well
14 May 12 195.0 lb Up Reasonably Well
13 May 12 194.6 lb Down Reasonably Well
11 May 12 196.1 lb Down Reasonably Well
09 May 12 196.3 lb Down Reasonably Well
08 May 12 198.2 lb Up Reasonably Well
07 May 12 195.8 lb Down Reasonably Well
06 May 12 195.9 lb Down Reasonably Well
05 May 12 196.6 lb Up Reasonably Well
04 May 12 195.4 lb Down Reasonably Well
03 May 12 196.8 lb Down Reasonably Well
02 May 12 197.6 lb Up Reasonably Well
01 May 12 196.7 lb Up Reasonably Well
30 Apr 12 196.3 lb Down Reasonably Well
29 Apr 12 196.8 lb Up Reasonably Well
28 Apr 12 196.1 lb Steady Reasonably Well
27 Apr 12 196.1 lb Down Reasonably Well
26 Apr 12 197.6 lb Up Reasonably Well
25 Apr 12 197.2 lb Up Reasonably Well
24 Apr 12 196.5 lb Up Reasonably Well
23 Apr 12 196.1 lb Down Reasonably Well
21 Apr 12 196.9 lb Down Reasonably Well
20 Apr 12 198.1 lb Up Reasonably Well
19 Apr 12 197.3 lb Down Reasonably Well
18 Apr 12 198.4 lb Down Reasonably Well
17 Apr 12 201.7 lb Up Reasonably Well
12 Apr 12 196.6 lb Down Reasonably Well
11 Apr 12 196.8 lb Up Reasonably Well
10 Apr 12 195.5 lb Down Reasonably Well
09 Apr 12 199.1 lb Up Reasonably Well
08 Apr 12 198.8 lb Up Reasonably Well
07 Apr 12 196.3 lb Down Reasonably Well
06 Apr 12 199.4 lb Up Reasonably Well
05 Apr 12 197.0 lb Down Reasonably Well
04 Apr 12 198.8 lb Up Reasonably Well
02 Apr 12 196.7 lb Down Reasonably Well
01 Apr 12 201.7 lb Up Reasonably Well
31 Mar 12 198.3 lb Up Reasonably Well
30 Mar 12 197.4 lb Up Reasonably Well
29 Mar 12 196.9 lb Down Reasonably Well
28 Mar 12 197.2 lb Down Reasonably Well
27 Mar 12 197.7 lb Steady Reasonably Well
26 Mar 12 197.7 lb Down Reasonably Well
25 Mar 12 199.5 lb Up Reasonably Well
24 Mar 12 198.0 lb Up Reasonably Well
22 Mar 12 197.8 lb Up Reasonably Well
21 Mar 12 197.2 lb Down Reasonably Well
20 Mar 12 198.5 lb Up Reasonably Well
19 Mar 12 198.0 lb Down Reasonably Well
18 Mar 12 200.2 lb Up Reasonably Well
17 Mar 12 197.5 lb Up Reasonably Well
15 Mar 12 197.1 lb Up Reasonably Well
14 Mar 12 196.7 lb Down Reasonably Well
13 Mar 12 197.6 lb Down Reasonably Well
12 Mar 12 198.3 lb Down Reasonably Well
09 Mar 12 200.4 lb Up Reasonably Well
08 Mar 12 197.6 lb Down Reasonably Well
07 Mar 12 198.0 lb Down Reasonably Well
06 Mar 12 201.4 lb Up Reasonably Well
05 Mar 12 198.7 lb Up Reasonably Well
04 Mar 12 197.0 lb Down Reasonably Well
02 Mar 12 198.6 lb Up Reasonably Well
01 Mar 12 198.5 lb Up Reasonably Well
29 Feb 12 197.2 lb Down Reasonably Well
28 Feb 12 199.0 lb Up Reasonably Well
26 Feb 12 198.2 lb Up Reasonably Well
25 Feb 12 197.2 lb Steady Reasonably Well
24 Feb 12 197.2 lb Down Reasonably Well
22 Feb 12 199.5 lb Down Reasonably Well
21 Feb 12 200.4 lb Up Reasonably Well
20 Feb 12 200.1 lb Down Reasonably Well
18 Feb 12 201.4 lb Down Reasonably Well
17 Feb 12 202.7 lb Up Reasonably Well
15 Feb 12 200.9 lb Down Reasonably Well
14 Feb 12 202.6 lb Down Reasonably Well
13 Feb 12 203.4 lb Up Reasonably Well
10 Feb 12 200.0 lb Down Reasonably Well
09 Feb 12 200.7 lb Up Reasonably Well
07 Feb 12 200.3 lb Down Reasonably Well
06 Feb 12 202.5 lb Down Reasonably Well
05 Feb 12 203.8 lb Up Reasonably Well
26 Jan 12 199.8 lb Up Reasonably Well
25 Jan 12 199.6 lb Down Reasonably Well
24 Jan 12 202.6 lb Up Reasonably Well
22 Jan 12 198.3 lb Down Reasonably Well
21 Jan 12 200.9 lb Up Reasonably Well
20 Jan 12 198.1 lb Down Reasonably Well
19 Jan 12 199.9 lb Up Reasonably Well
18 Jan 12 199.8 lb Up Reasonably Well
17 Jan 12 199.2 lb Down Reasonably Well
16 Jan 12 201.6 lb Up Reasonably Well
15 Jan 12 200.2 lb Up Reasonably Well
13 Jan 12 199.0 lb Down Reasonably Well
12 Jan 12 199.1 lb Down Reasonably Well
11 Jan 12 202.0 lb Down Reasonably Well
10 Jan 12 204.3 lb Up Reasonably Well
09 Jan 12 202.6 lb Up Reasonably Well
06 Jan 12 199.6 lb Down Reasonably Well
05 Jan 12 201.8 lb Down Reasonably Well
04 Jan 12 203.4 lb Up Reasonably Well
03 Jan 12 203.0 lb Up Reasonably Well
02 Jan 12 202.4 lb Down Reasonably Well
01 Jan 12 205.7 lb Up Reasonably Well
31 Dec 11 203.9 lb Down Reasonably Well
30 Dec 11 204.7 lb Up Reasonably Well
23 Dec 11 201.0 lb Down Reasonably Well
21 Dec 11 203.2 lb Down Reasonably Well
20 Dec 11 203.7 lb Up Reasonably Well
19 Dec 11 202.1 lb Down Reasonably Well
18 Dec 11 203.5 lb Up Reasonably Well
17 Dec 11 202.4 lb Up Reasonably Well
15 Dec 11 200.9 lb Down Reasonably Well
14 Dec 11 201.3 lb Down Reasonably Well
12 Dec 11 203.0 lb Up Reasonably Well
08 Dec 11 201.9 lb Down Reasonably Well
07 Dec 11 203.1 lb Down Reasonably Well
06 Dec 11 204.3 lb Up Reasonably Well
05 Dec 11 202.2 lb Down Reasonably Well
01 Dec 11 202.5 lb Up Reasonably Well
29 Nov 11 202.3 lb Down Reasonably Well
22 Nov 11 204.7 lb Up Reasonably Well
17 Nov 11 200.4 lb Up Reasonably Well
15 Nov 11 200.0 lb Up Reasonably Well
14 Nov 11 199.2 lb Down Reasonably Well
08 Nov 11 202.2 lb Down Reasonably Well
03 Nov 11 202.9 lb Up Reasonably Well
02 Nov 11 202.1 lb Up Reasonably Well
01 Nov 11 200.5 lb Down Reasonably Well
31 Oct 11 201.2 lb Up Reasonably Well
30 Oct 11 201.0 lb Up Reasonably Well
29 Oct 11 199.9 lb Down Reasonably Well
26 Oct 11 200.8 lb Down Reasonably Well
25 Oct 11 202.3 lb Down Reasonably Well
24 Oct 11 203.7 lb Up Reasonably Well
20 Oct 11 199.1 lb Down Reasonably Well
19 Oct 11 199.6 lb Up Reasonably Well
18 Oct 11 198.1 lb Down Reasonably Well
17 Oct 11 199.8 lb Down Reasonably Well
06 Oct 11 201.8 lb Up Reasonably Well
05 Oct 11 199.9 lb Down Reasonably Well
04 Oct 11 200.6 lb Down Reasonably Well
03 Oct 11 201.2 lb Up Reasonably Well
28 Sep 11 199.5 lb Down Reasonably Well
27 Sep 11 201.5 lb Down Reasonably Well
26 Sep 11 202.3 lb Up Reasonably Well
25 Sep 11 198.9 lb Up Reasonably Well
22 Sep 11 198.8 lb Down Reasonably Well
21 Sep 11 201.2 lb Down Reasonably Well
20 Sep 11 202.1 lb Up Reasonably Well
19 Sep 11 200.6 lb Down Reasonably Well
18 Sep 11 201.3 lb Up Reasonably Well
17 Sep 11 200.6 lb Up Reasonably Well
16 Sep 11 198.8 lb Down Reasonably Well
15 Sep 11 200.9 lb Down Reasonably Well
14 Sep 11 201.3 lb Down Reasonably Well
13 Sep 11 202.3 lb Up Reasonably Well
12 Sep 11 198.9 lb Down Reasonably Well
11 Sep 11 201.4 lb Down Reasonably Well
09 Sep 11 201.6 lb Up Reasonably Well
08 Sep 11 200.6 lb Down Reasonably Well
07 Sep 11 201.6 lb Up Reasonably Well
06 Sep 11 200.1 lb Down Reasonably Well
29 Aug 11 200.6 lb Up Reasonably Well
28 Aug 11 199.5 lb Up Reasonably Well
27 Aug 11 199.3 lb Down Reasonably Well
26 Aug 11 200.5 lb Up Reasonably Well
25 Aug 11 199.9 lb Down Reasonably Well
24 Aug 11 200.4 lb Down Reasonably Well
23 Aug 11 201.6 lb Down Reasonably Well
22 Aug 11 202.6 lb Up Reasonably Well
21 Aug 11 201.9 lb Up Reasonably Well
20 Aug 11 199.6 lb Down Reasonably Well
19 Aug 11 201.3 lb Up Reasonably Well
15 Aug 11 201.1 lb Down Reasonably Well
14 Aug 11 201.4 lb Down Reasonably Well
13 Aug 11 202.4 lb Up Reasonably Well
12 Aug 11 202.2 lb Down Reasonably Well
11 Aug 11 202.8 lb Up Reasonably Well
10 Aug 11 202.6 lb Up Reasonably Well
09 Aug 11 202.2 lb Up Reasonably Well
08 Aug 11 202.1 lb Up Reasonably Well
05 Aug 11 201.3 lb Down Reasonably Well
04 Aug 11 201.9 lb Down Reasonably Well
03 Aug 11 204.6 lb Up Reasonably Well
02 Aug 11 203.6 lb Up Reasonably Well
30 Jul 11 201.1 lb Down Reasonably Well
29 Jul 11 201.5 lb Down Reasonably Well
28 Jul 11 203.2 lb Down Reasonably Well
27 Jul 11 203.6 lb Up Reasonably Well
26 Jul 11 202.9 lb Up Reasonably Well
22 Jul 11 202.7 lb Down Reasonably Well
21 Jul 11 205.6 lb Up Reasonably Well
20 Jul 11 203.3 lb Down Reasonably Well
19 Jul 11 204.2 lb Up Reasonably Well
15 Jul 11 200.8 lb Down Reasonably Well
13 Jul 11 202.3 lb Down Reasonably Well
12 Jul 11 203.0 lb Down Reasonably Well
11 Jul 11 205.1 lb Up Reasonably Well
01 Jul 11 200.0 lb Down Reasonably Well
30 Jun 11 201.0 lb Down Reasonably Well
29 Jun 11 202.3 lb Up Reasonably Well
26 Jun 11 199.0 lb Down Reasonably Well
25 Jun 11 200.1 lb Up Reasonably Well
24 Jun 11 199.9 lb Down Reasonably Well
23 Jun 11 200.1 lb Down Reasonably Well
22 Jun 11 201.0 lb Down Reasonably Well
21 Jun 11 202.1 lb Up Reasonably Well
20 Jun 11 201.9 lb Up Reasonably Well
17 Jun 11 199.4 lb Down Reasonably Well
16 Jun 11 201.1 lb Up Reasonably Well
15 Jun 11 200.9 lb Down Reasonably Well
14 Jun 11 203.0 lb Down Reasonably Well
13 Jun 11 206.2 lb Up Reasonably Well
12 Jun 11 205.8 lb Up Reasonably Well
11 Jun 11 203.7 lb Down Reasonably Well
09 Jun 11 204.1 lb Up Reasonably Well
08 Jun 11 204.0 lb Down Reasonably Well
07 Jun 11 204.7 lb Up Reasonably Well
06 Jun 11 202.0 lb Down Reasonably Well
01 Jun 11 202.4 lb Down Reasonably Well
31 May 11 203.3 lb Up Reasonably Well
28 May 11 201.2 lb Down Reasonably Well
27 May 11 202.5 lb Up Reasonably Well
26 May 11 201.6 lb Down Reasonably Well
25 May 11 202.4 lb Down Reasonably Well
23 May 11 204.4 lb Up Reasonably Well
22 May 11 202.6 lb Down Reasonably Well
21 May 11 204.1 lb Up Reasonably Well
20 May 11 200.9 lb Down Reasonably Well
19 May 11 204.1 lb Up Reasonably Well
18 May 11 203.3 lb Down Reasonably Well
17 May 11 206.3 lb Up Reasonably Well
16 May 11 202.3 lb Up Reasonably Well
12 May 11 200.8 lb Up Reasonably Well
11 May 11 200.3 lb Down Reasonably Well
10 May 11 202.4 lb Down Reasonably Well
09 May 11 204.7 lb Up Reasonably Well
04 May 11 198.5 lb Down Reasonably Well
03 May 11 203.2 lb Up Reasonably Well
02 May 11 202.7 lb Down Reasonably Well
01 May 11 202.8 lb Down Reasonably Well
29 Apr 11 203.0 lb Down Reasonably Well
28 Apr 11 204.0 lb Up Reasonably Well
27 Apr 11 202.2 lb Down Reasonably Well
26 Apr 11 203.0 lb Down Reasonably Well
25 Apr 11 203.4 lb Up Reasonably Well
23 Apr 11 201.5 lb Down Reasonably Well
21 Apr 11 204.2 lb Down Reasonably Well
20 Apr 11 205.6 lb Up Reasonably Well
19 Apr 11 204.8 lb Down Reasonably Well
15 Apr 11 205.0 lb Up Reasonably Well
13 Apr 11 203.6 lb Down Reasonably Well
11 Apr 11 204.2 lb Up Reasonably Well
08 Apr 11 203.8 lb Up Reasonably Well
07 Apr 11 200.5 lb Down Reasonably Well
06 Apr 11 204.7 lb Up Reasonably Well
04 Apr 11 203.1 lb Up Reasonably Well
01 Apr 11 200.9 lb Down Reasonably Well
31 Mar 11 203.0 lb Up Reasonably Well
30 Mar 11 202.7 lb Up Reasonably Well
29 Mar 11 201.6 lb Steady Reasonably Well
28 Mar 11 201.6 lb Up Reasonably Well
25 Mar 11 200.8 lb Down Reasonably Well
23 Mar 11 201.5 lb Steady Reasonably Well
22 Mar 11 201.5 lb Down Reasonably Well
17 Mar 11 205.2 lb Up Reasonably Well
15 Mar 11 200.4 lb Up Reasonably Well
07 Mar 11 199.7 lb Down Reasonably Well
04 Mar 11 200.9 lb Up Reasonably Well
03 Mar 11 197.8 lb Down Reasonably Well
02 Mar 11 200.1 lb Steady Reasonably Well
25 Feb 11 200.1 lb Down Reasonably Well
24 Feb 11 201.0 lb Down Reasonably Well
23 Feb 11 202.8 lb Down Reasonably Well
22 Feb 11 204.0 lb Up Reasonably Well
21 Feb 11 201.4 lb Up Reasonably Well
17 Feb 11 200.1 lb Down Reasonably Well
16 Feb 11 203.3 lb Up Reasonably Well
15 Feb 11 203.2 lb Down Reasonably Well
13 Feb 11 203.9 lb Up Reasonably Well
12 Feb 11 202.0 lb Up Reasonably Well
08 Feb 11 200.9 lb Up Reasonably Well
04 Feb 11 199.1 lb Down Reasonably Well
28 Jan 11 201.0 lb Up Reasonably Well
27 Jan 11 198.2 lb Steady Reasonably Well
26 Jan 11 198.2 lb Down Reasonably Well
25 Jan 11 200.0 lb Down Reasonably Well
24 Jan 11 202.0 lb Up Reasonably Well
23 Jan 11 199.6 lb Down Reasonably Well
22 Jan 11 200.7 lb Up Reasonably Well
21 Jan 11 199.2 lb Up Reasonably Well
20 Jan 11 198.2 lb Down Reasonably Well
19 Jan 11 200.3 lb Down Reasonably Well
18 Jan 11 200.8 lb Up Reasonably Well
17 Jan 11 198.0 lb Down Reasonably Well
13 Jan 11 200.6 lb Up Reasonably Well
12 Jan 11 198.8 lb Up Reasonably Well
10 Jan 11 197.8 lb Up Reasonably Well
07 Jan 11 197.1 lb Down Reasonably Well
06 Jan 11 197.9 lb Up Reasonably Well
05 Jan 11 197.2 lb Up Reasonably Well
04 Jan 11 196.7 lb Down Reasonably Well
03 Jan 11 199.0 lb Down Reasonably Well
02 Jan 11 199.6 lb Down Reasonably Well
23 Dec 10 199.7 lb Up Reasonably Well
22 Dec 10 198.4 lb Steady Reasonably Well
21 Dec 10 198.4 lb Down Reasonably Well
20 Dec 10 201.0 lb Up Reasonably Well
19 Dec 10 200.2 lb Up Reasonably Well
18 Dec 10 194.7 lb Down Reasonably Well
17 Dec 10 198.1 lb Down Reasonably Well
16 Dec 10 200.3 lb Up Reasonably Well
15 Dec 10 199.3 lb Down Reasonably Well
14 Dec 10 200.0 lb Up Reasonably Well
12 Dec 10 199.9 lb Down Reasonably Well
11 Dec 10 200.5 lb Up Reasonably Well
10 Dec 10 199.2 lb Down Reasonably Well
09 Dec 10 201.2 lb Up Reasonably Well
04 Dec 10 199.5 lb Up Reasonably Well
03 Dec 10 199.0 lb Up Reasonably Well
02 Dec 10 198.0 lb Down Reasonably Well
01 Dec 10 201.2 lb Down Reasonably Well
30 Nov 10 201.7 lb Up Reasonably Well
29 Nov 10 200.5 lb Up Reasonably Well
28 Nov 10 196.0 lb Steady Reasonably Well
27 Nov 10 196.0 lb Down Reasonably Well
26 Nov 10 197.0 lb Down Reasonably Well
24 Nov 10 202.2 lb Up Reasonably Well
23 Nov 10 199.2 lb Down Reasonably Well
22 Nov 10 201.8 lb Up Reasonably Well
21 Nov 10 200.7 lb Down Reasonably Well
18 Nov 10 201.4 lb Up Reasonably Well
17 Nov 10 201.2 lb Down Reasonably Well
16 Nov 10 203.5 lb Up Reasonably Well
12 Nov 10 201.4 lb Up Reasonably Well
11 Nov 10 200.2 lb Down Reasonably Well
10 Nov 10 201.1 lb Down Reasonably Well
09 Nov 10 202.4 lb Up Reasonably Well
08 Nov 10 201.9 lb Up Reasonably Well
04 Nov 10 201.1 lb Up Reasonably Well
03 Nov 10 200.4 lb Down Reasonably Well
02 Nov 10 202.3 lb Down Reasonably Well
01 Nov 10 203.3 lb Up Reasonably Well
31 Oct 10 200.4 lb Down Reasonably Well
30 Oct 10 200.9 lb Up Reasonably Well
29 Oct 10 199.2 lb Down Reasonably Well
28 Oct 10 201.3 lb Down Reasonably Well
27 Oct 10 203.6 lb Up Reasonably Well
26 Oct 10 200.6 lb Up Reasonably Well
22 Oct 10 198.6 lb Down Reasonably Well
21 Oct 10 199.0 lb Down Reasonably Well
20 Oct 10 202.2 lb Up Reasonably Well
19 Oct 10 199.9 lb Down Reasonably Well
18 Oct 10 200.0 lb Down Reasonably Well
13 Oct 10 202.0 lb Down Reasonably Well
12 Oct 10 204.7 lb Up Reasonably Well
11 Oct 10 202.8 lb Up Reasonably Well
07 Oct 10 200.8 lb Up Reasonably Well
06 Oct 10 200.5 lb Up Reasonably Well
05 Oct 10 199.5 lb Down Reasonably Well
04 Oct 10 202.8 lb Up Reasonably Well
03 Oct 10 197.5 lb Down Reasonably Well
01 Oct 10 200.8 lb Down Reasonably Well
29 Sep 10 203.0 lb Down Reasonably Well
27 Sep 10 203.7 lb Up Reasonably Well
24 Sep 10 202.0 lb Up Reasonably Well
23 Sep 10 201.4 lb Up Reasonably Well
21 Sep 10 200.3 lb Down Reasonably Well
20 Sep 10 202.6 lb Up Reasonably Well
19 Sep 10 202.0 lb Up Reasonably Well
18 Sep 10 201.4 lb Down Reasonably Well
17 Sep 10 203.3 lb Up Reasonably Well
16 Sep 10 202.7 lb Down Reasonably Well
15 Sep 10 203.4 lb Down Reasonably Well
14 Sep 10 204.7 lb Steady Reasonably Well
13 Sep 10 204.7 lb Down Reasonably Well
12 Sep 10 207.2 lb Up Reasonably Well
10 Sep 10 205.5 lb Up Reasonably Well
09 Sep 10 204.4 lb Down Reasonably Well
07 Sep 10 205.4 lb Up Reasonably Well
02 Sep 10 204.5 lb Down Reasonably Well
01 Sep 10 205.7 lb Up Reasonably Well
31 Aug 10 205.1 lb Down Reasonably Well
29 Aug 10 205.4 lb Down Reasonably Well
27 Aug 10 207.4 lb Down Reasonably Well
24 Aug 10 207.8 lb Up Reasonably Well
22 Aug 10 205.0 lb Down Reasonably Well
20 Aug 10 208.0 lb Steady Reasonably Well
19 Aug 10 208.0 lb Down Reasonably Well
18 Aug 10 209.0 lb Steady Reasonably Well
17 Aug 10 209.0 lb Up Reasonably Well
14 Aug 10 208.0 lb Down Reasonably Well
13 Aug 10 210.0 lb Down Reasonably Well
12 Aug 10 211.0 lb Steady Reasonably Well
10 Aug 10 211.0 lb Steady Reasonably Well
09 Aug 10 211.0 lb Steady Reasonably Well
08 Aug 10 211.0 lb Steady Reasonably Well
06 Aug 10 211.0 lb Steady Reasonably Well
05 Aug 10 211.0 lb Up Reasonably Well
01 Aug 10 209.0 lb Up Reasonably Well
30 Jul 10 208.0 lb Down Reasonably Well
27 Jul 10 210.0 lb Up Reasonably Well
26 Jul 10 209.0 lb Up Reasonably Well
24 Jul 10 208.0 lb Down Reasonably Well
21 Jul 10 209.0 lb Down Reasonably Well
19 Jul 10 210.0 lb Steady Reasonably Well
18 Jul 10 210.0 lb Steady Reasonably Well
16 Jul 10 210.0 lb Steady Reasonably Well
15 Jul 10 210.0 lb Steady Reasonably Well
14 Jul 10 210.0 lb Down Reasonably Well
13 Jul 10 212.0 lb Up Reasonably Well
12 Jul 10 209.0 lb Steady Reasonably Well
11 Jul 10 209.0 lb Down Reasonably Well
10 Jul 10 211.0 lb Up Reasonably Well
09 Jul 10 210.0 lb Steady Reasonably Well
08 Jul 10 210.0 lb Down Reasonably Well
07 Jul 10 211.0 lb Down Reasonably Well
06 Jul 10 212.0 lb Steady Reasonably Well
05 Jul 10 212.0 lb Up Reasonably Well
04 Jul 10 211.0 lb Down Reasonably Well
30 Jun 10 216.0 lb Steady Reasonably Well
29 Jun 10 216.0 lb Up Reasonably Well
25 Jun 10 213.0 lb Up Reasonably Well
24 Jun 10 212.0 lb Down Reasonably Well
23 Jun 10 215.0 lb Down Reasonably Well
22 Jun 10 217.0 lb Up Reasonably Well
21 Jun 10 215.0 lb Up Reasonably Well
19 Jun 10 214.0 lb Steady Reasonably Well
18 Jun 10 214.0 lb Down Reasonably Well
16 Jun 10 218.0 lb Up Reasonably Well
10 Jun 10 216.0 lb Steady Reasonably Well
09 Jun 10 216.0 lb Down Reasonably Well
07 Jun 10 218.0 lb Up Reasonably Well
05 Jun 10 216.0 lb Down Reasonably Well
04 Jun 10 218.0 lb Steady Reasonably Well
02 Jun 10 218.0 lb Down Reasonably Well
01 Jun 10 220.0 lb Down Reasonably Well
31 May 10 221.0 lb Up Reasonably Well
30 May 10 216.0 lb Down Reasonably Well
29 May 10 217.0 lb Down Reasonably Well
28 May 10 220.0 lb Steady Reasonably Well
27 May 10 220.0 lb Down Reasonably Well
26 May 10 222.0 lb Steady Reasonably Well
24 May 10 222.0 lb Steady Reasonably Well
23 May 10 222.0 lb Down Reasonably Well
22 May 10 223.0 lb Up Reasonably Well
20 May 10 222.0 lb Steady Reasonably Well
19 May 10 222.0 lb Down Reasonably Well
17 May 10 225.0 lb Steady Reasonably Well
16 May 10 225.0 lb Down Reasonably Well
14 May 10 226.0 lb Steady Reasonably Well
13 May 10 226.0 lb Steady Reasonably Well
12 May 10 226.0 lb Down Reasonably Well
10 May 10 227.0 lb Steady Reasonably Well
07 May 10 227.0 lb Steady Reasonably Well
06 May 10 227.0 lb Down Reasonably Well
05 May 10 229.0 lb Down Reasonably Well
04 May 10 230.0 lb Up Reasonably Well
03 May 10 229.0 lb Down Reasonably Well
02 May 10 230.0 lb Down Reasonably Well
30 Apr 10 235.0 lb Start Reasonably Well

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Siegels recorded a weigh in at 140.8 lb.
machatty recorded a weigh in at 163.4 lb.
Kiwi-NL updated their Food Diary.
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jeneo1 recorded a journal.
EMMcp recorded a weigh in at 142.2 lb.
ColeBoyles recorded a weigh in at 132.4 lb.
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