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russell's Weight History

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Diet: Medifast
Date Weight How closely followed?
Goal: 200.0 lb
Start: 268.0 lb
06 Aug 12 252.0 lb Up Poorly
25 Jun 12 245.7 lb Down Poorly
11 Jun 12 248.4 lb Up Poorly
14 May 12 242.6 lb Up Reasonably Well
16 Apr 12 240.2 lb Down Reasonably Well
19 Mar 12 241.4 lb Down Poorly
05 Mar 12 243.9 lb Down Reasonably Well
09 Jan 12 248.5 lb Down Reasonably Well
26 Dec 11 250.8 lb Up Poorly
12 Dec 11 250.0 lb Down Reasonably Well
28 Nov 11 254.0 lb Down Reasonably Well
14 Nov 11 254.8 lb Down Reasonably Well
31 Oct 11 256.0 lb Down Reasonably Well
17 Oct 11 268.0 lb Up Not Applicable


Diet: russell's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 235.0 lb
31 Dec 09 263.4 lb Up Poorly
03 Dec 09 262.5 lb Up Poorly
05 Nov 09 261.0 lb Up Reasonably Well
30 Jul 09 255.0 lb Down Poorly
16 Jul 09 258.7 lb Down Reasonably Well
02 Jul 09 263.0 lb Up Reasonably Well
21 May 09 254.0 lb Up Not Applicable
07 Apr 09 252.0 lb Up Reasonably Well
10 Feb 09 247.0 lb Up Poorly
02 Dec 08 234.0 lb Steady Reasonably Well
04 Nov 08 234.0 lb Steady Reasonably Well
21 Oct 08 234.0 lb Down Reasonably Well
22 Sep 08 235.0 lb Steady Not Applicable


Diet: NutriSystem
Date Weight How closely followed?
Goal: 200.0 lb
Start: 264.0 lb
20 Sep 08 235.0 lb Steady Reasonably Well
23 Aug 08 235.0 lb Down Reasonably Well
12 Aug 08 237.0 lb Steady Reasonably Well
28 Jul 08 237.0 lb Up Reasonably Well
14 Jul 08 236.2 lb Up Poorly
30 Jun 08 233.4 lb Up Reasonably Well
16 Jun 08 233.0 lb Up Reasonably Well
02 Jun 08 231.8 lb Down Reasonably Well
27 May 08 233.4 lb Up Reasonably Well
13 May 08 232.8 lb Down Reasonably Well
29 Apr 08 233.4 lb Down Reasonably Well
18 Apr 08 235.0 lb Down Reasonably Well
12 Apr 08 237.0 lb Down Reasonably Well
24 Mar 08 237.4 lb Down Reasonably Well
18 Mar 08 239.2 lb Down Reasonably Well
25 Feb 08 239.4 lb Down Reasonably Well
18 Feb 08 240.4 lb Down Reasonably Well
10 Feb 08 241.4 lb Down Reasonably Well
02 Feb 08 242.0 lb Down Reasonably Well
27 Jan 08 243.0 lb Down Reasonably Well
23 Jan 08 244.0 lb Down Reasonably Well
12 Jan 08 245.4 lb Down Reasonably Well
07 Jan 08 247.0 lb Down Reasonably Well
24 Dec 07 248.6 lb Down Reasonably Well
15 Dec 07 250.0 lb Down Reasonably Well
29 Nov 07 252.0 lb Steady Reasonably Well
15 Nov 07 252.0 lb Down Reasonably Well
01 Nov 07 254.0 lb Down 100%
18 Oct 07 258.0 lb Down Reasonably Well
02 Oct 07 264.0 lb Start Not Applicable

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017 recorded a journal and a weigh in at 186.0 lb.
Carolina9283 recorded a weigh in at 183.2 lb.
Sue4j recorded a weigh in at 173.0 lb.
raitchison recorded a weigh in at 215.0 lb.
Dzewski recorded a weigh in at 250.4 lb.
sounique recorded a journal and a weigh in at 176.6 lb.
CChilton recorded a weigh in at 224.0 lb.
HGReynolds recorded a weigh in at 239.0 lb.
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