Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 249.0 lb Start: 249.0 lb
08 Mar 13	249.0 lb	Not Applicable

Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 249.0 lb
10 Sep 12	243.0 lb	Not Applicable
03 Jun 12	249.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 229.0 lb
Ongoing Weight Loss Phase (OWL) :
24 Apr 12	229.8 lb	Reasonably Well
12 Mar 12	221.0 lb	Reasonably Well
11 Mar 12	220.0 lb	Reasonably Well
10 Mar 12	220.0 lb	Reasonably Well
09 Mar 12	221.6 lb	Reasonably Well
08 Mar 12	221.6 lb	Reasonably Well
07 Mar 12	220.0 lb	Reasonably Well
06 Mar 12	219.8 lb	Reasonably Well
03 Mar 12	218.8 lb	Reasonably Well
02 Mar 12	219.4 lb	Reasonably Well
01 Mar 12	220.0 lb	Reasonably Well
29 Feb 12	220.4 lb	Reasonably Well
28 Feb 12	222.0 lb	Reasonably Well
27 Feb 12	223.0 lb	Reasonably Well
26 Feb 12	222.0 lb	Reasonably Well
25 Feb 12	221.6 lb	Reasonably Well
24 Feb 12	223.4 lb	Reasonably Well
23 Feb 12	224.4 lb	Reasonably Well
22 Feb 12	224.0 lb	Reasonably Well
21 Feb 12	225.0 lb	Reasonably Well
20 Feb 12	225.8 lb	Reasonably Well
19 Feb 12	225.4 lb	Reasonably Well
18 Feb 12	226.4 lb	Reasonably Well
17 Feb 12	228.0 lb	Reasonably Well
16 Feb 12	230.6 lb	Reasonably Well
15 Feb 12	233.4 lb	Reasonably Well
12 Feb 12	227.2 lb	Reasonably Well
11 Feb 12	227.4 lb	Reasonably Well
09 Feb 12	229.2 lb	Reasonably Well
07 Feb 12	227.8 lb	Reasonably Well
06 Feb 12	229.2 lb	Reasonably Well
05 Feb 12	228.0 lb	Reasonably Well
04 Feb 12	228.8 lb	Reasonably Well
02 Feb 12	227.8 lb	Reasonably Well
31 Jan 12	228.2 lb	Reasonably Well
30 Jan 12	228.0 lb	Reasonably Well
29 Jan 12	227.8 lb	Reasonably Well
28 Jan 12	228.2 lb	Reasonably Well
27 Jan 12	229.0 lb	Reasonably Well
26 Jan 12	229.4 lb	Reasonably Well
25 Jan 12	229.6 lb	Reasonably Well
24 Jan 12	228.4 lb	Reasonably Well
23 Jan 12	229.4 lb	Reasonably Well
22 Jan 12	229.0 lb	Reasonably Well
21 Jan 12	229.0 lb	Not Applicable
16 Jan 12	229.4 lb	Not Applicable