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rvellano's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 198.0 lb
Induction Phase:
20 May 13 214.0 lb Up Reasonably Well
03 May 13 209.0 lb Down Reasonably Well
02 May 13 210.0 lb Down Reasonably Well
01 May 13 211.5 lb Down Reasonably Well
29 Apr 13 215.0 lb Up Reasonably Well
19 Apr 13 210.5 lb Up Reasonably Well
30 Mar 13 205.5 lb Down Reasonably Well
29 Mar 13 207.5 lb Down Reasonably Well
27 Mar 13 209.0 lb Down Reasonably Well
25 Mar 13 212.5 lb Up Reasonably Well
25 Feb 13 211.0 lb Up Reasonably Well
19 Jan 13 201.5 lb Down Reasonably Well
15 Jan 13 205.5 lb Up Reasonably Well
13 Jan 13 204.0 lb Down Reasonably Well
12 Jan 13 205.5 lb Down Reasonably Well
11 Jan 13 206.5 lb Down Reasonably Well
09 Jan 13 207.5 lb Steady Reasonably Well
07 Jan 13 207.5 lb Steady Reasonably Well
05 Jan 13 207.5 lb Down Reasonably Well
03 Jan 13 209.5 lb Down Reasonably Well
02 Jan 13 213.0 lb Up Reasonably Well
21 Dec 12 205.5 lb Down Reasonably Well
18 Dec 12 208.0 lb Down Reasonably Well
17 Dec 12 210.5 lb Up Reasonably Well
11 Dec 12 206.0 lb Up Reasonably Well
08 Dec 12 205.5 lb Steady Reasonably Well
07 Dec 12 205.5 lb Down Reasonably Well
06 Dec 12 207.0 lb Down Reasonably Well
04 Dec 12 210.5 lb Down Reasonably Well
03 Dec 12 212.5 lb Up Reasonably Well
12 Nov 12 208.0 lb Up Reasonably Well
31 Oct 12 202.0 lb Down Reasonably Well
10 Oct 12 204.5 lb Down Reasonably Well
08 Oct 12 206.5 lb Up Reasonably Well
27 Sep 12 204.0 lb Down Reasonably Well
24 Sep 12 207.0 lb Up Reasonably Well
03 Sep 12 202.0 lb Up Reasonably Well
16 Aug 12 198.0 lb Steady Reasonably Well
12 Aug 12 198.0 lb Steady Reasonably Well
10 Aug 12 198.0 lb Down Reasonably Well
09 Aug 12 198.4 lb Down Reasonably Well
04 Aug 12 199.5 lb Down Reasonably Well
03 Aug 12 201.0 lb Steady Reasonably Well
01 Aug 12 201.0 lb Down Reasonably Well
31 Jul 12 204.5 lb Down Reasonably Well
30 Jul 12 205.5 lb Up Reasonably Well
05 Jul 12 199.5 lb Down Reasonably Well
25 Jun 12 203.0 lb Down Reasonably Well
24 Jun 12 205.5 lb Up Reasonably Well
04 Jun 12 201.0 lb Up Reasonably Well
17 May 12 197.0 lb Up Reasonably Well
13 May 12 195.5 lb Down Reasonably Well
12 May 12 197.0 lb Up Reasonably Well
10 May 12 195.5 lb Down Reasonably Well
07 May 12 196.5 lb Down Reasonably Well
05 May 12 198.5 lb Down Reasonably Well
04 May 12 200.5 lb Steady Reasonably Well
03 May 12 200.5 lb Steady Reasonably Well
02 May 12 200.5 lb Down Reasonably Well
30 Apr 12 202.0 lb Down Reasonably Well
29 Apr 12 205.5 lb Up Reasonably Well
07 Apr 12 199.5 lb Up Reasonably Well
31 Mar 12 199.0 lb Down Reasonably Well
28 Mar 12 201.0 lb Down Reasonably Well
27 Mar 12 203.5 lb Up Reasonably Well
08 Mar 12 198.0 lb Down Reasonably Well
06 Mar 12 201.5 lb Up Reasonably Well
28 Feb 12 197.5 lb Down Reasonably Well
27 Feb 12 201.0 lb Down Reasonably Well
21 Feb 12 201.5 lb Down Reasonably Well
20 Feb 12 202.5 lb Up Reasonably Well
29 Jan 12 194.0 lb Down Reasonably Well
16 Jan 12 198.0 lb Start Not Applicable

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rvellano's Recent Activity

rvellano's own activity

recorded a weigh in at 214.0 lb.
recorded a weigh in at 209.0 lb.
recorded a weigh in at 210.0 lb.
recorded a weigh in at 211.5 lb.

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Atkins Recent Activity

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