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spellbound76's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 250.0 lb
Phase 2:
06 Jul 08 202.0 lb Down Reasonably Well
29 Jun 08 203.0 lb Up Poorly
22 Jun 08 201.0 lb Up Reasonably Well
15 Jun 08 199.5 lb Down Reasonably Well
08 Jun 08 201.5 lb Up Poorly
01 Jun 08 199.0 lb Up Reasonably Well
25 May 08 198.5 lb Down Reasonably Well
18 May 08 199.0 lb Up Reasonably Well
11 May 08 197.5 lb Up Reasonably Well
13 Apr 08 197.0 lb Down Reasonably Well
06 Apr 08 198.5 lb Up Reasonably Well
30 Mar 08 195.5 lb Down Poorly
23 Mar 08 201.5 lb Down Reasonably Well
16 Mar 08 202.0 lb Steady Reasonably Well
09 Mar 08 202.0 lb Down Reasonably Well
02 Mar 08 202.5 lb Up Poorly
24 Feb 08 201.5 lb Down Reasonably Well
17 Feb 08 203.5 lb Down Poorly
10 Feb 08 204.5 lb Steady Reasonably Well
03 Feb 08 204.5 lb Down Reasonably Well
27 Jan 08 205.5 lb Down Reasonably Well
20 Jan 08 210.5 lb Up Poorly
13 Jan 08 209.5 lb Down Reasonably Well
06 Jan 08 210.0 lb Down Reasonably Well
30 Dec 07 211.5 lb Down Reasonably Well
23 Dec 07 213.0 lb Down Reasonably Well
16 Dec 07 215.0 lb Down Poorly
09 Dec 07 215.5 lb Down Reasonably Well
02 Dec 07 217.0 lb Down Poorly
25 Nov 07 218.5 lb Down Reasonably Well
18 Nov 07 220.0 lb Down Reasonably Well
11 Nov 07 223.5 lb Down 100%
04 Nov 07 225.0 lb Steady Poorly
28 Oct 07 225.0 lb Down Reasonably Well
21 Oct 07 226.5 lb Down Reasonably Well
14 Oct 07 228.5 lb Down Reasonably Well
07 Oct 07 230.5 lb Down Reasonably Well
Phase 1:
30 Sep 07 232.0 lb Down Reasonably Well
21 Sep 07 233.5 lb Down 100%
16 Sep 07 236.5 lb Down Reasonably Well
07 Sep 07 243.0 lb Start Reasonably Well

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