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Full Journal
Diet:
Fat Smash Diet
Date
Weight
How closely followed?
Goal: 120.0 lb
Start: 136.0 lb
Phase 3: Construction :
28 Jun 12
117.5 lb
Reasonably Well
13 Jun 12
121.0 lb
100%
Phase 2: Foundation Phase:
30 May 12
122.5 lb
100%
Phase 1: Detox Phase:
16 May 12
127.0 lb
Reasonably Well
21 Apr 10
136.0 lb
Not Applicable
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GFHB
recorded a
weigh in
at 124.6 lb.
marilyn thomas
recorded a
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at 159.0 lb.
Risa theblame
recorded a
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at 156.5 lb.
Samantha43
recorded a
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at 189.0 lb.
7parasempre
recorded a
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at 160.7 lb.
paperiniko
replied to
MsMaryMac
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Best Diet Plan??
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K-Jenny
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MsMaryMac
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Best Diet Plan??
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gilmoregirlsmom
recorded a
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at 156.0 lb.