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ajamnik's Weight History

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Diet: ajamnik's own diet
Date Weight How closely followed?
Goal: 123.5 lb
Start: 140.2 lb
07 Sep 12 129.0 lb Down Reasonably Well
06 Sep 12 129.2 lb Up Reasonably Well
05 Sep 12 128.7 lb Down Reasonably Well
04 Sep 12 130.3 lb Up Reasonably Well
23 Aug 12 122.8 lb Steady Reasonably Well
22 Aug 12 122.8 lb Down Reasonably Well
21 Aug 12 123.2 lb Down Reasonably Well
20 Aug 12 124.3 lb Down Reasonably Well
18 Aug 12 124.6 lb Up Reasonably Well
17 Aug 12 123.0 lb Down Reasonably Well
16 Aug 12 125.7 lb Up Reasonably Well
14 Aug 12 123.2 lb Down Reasonably Well
13 Aug 12 123.9 lb Down Reasonably Well
12 Aug 12 124.8 lb Up Reasonably Well
11 Aug 12 124.6 lb Down Reasonably Well
10 Aug 12 124.8 lb Down Reasonably Well
09 Aug 12 125.0 lb Down Reasonably Well
08 Aug 12 126.1 lb Up Reasonably Well
07 Aug 12 124.8 lb Down Reasonably Well
06 Aug 12 125.9 lb Up Reasonably Well
20 Jul 12 120.2 lb Down Reasonably Well
19 Jul 12 122.1 lb Up Reasonably Well
18 Jul 12 121.5 lb Down Reasonably Well
17 Jul 12 123.2 lb Down Reasonably Well
16 Jul 12 123.5 lb Down Reasonably Well
15 Jul 12 124.8 lb Up Reasonably Well
14 Jul 12 123.5 lb Up Reasonably Well
13 Jul 12 122.6 lb Down Reasonably Well
12 Jul 12 123.2 lb Steady Reasonably Well
11 Jul 12 123.2 lb Down Reasonably Well
10 Jul 12 124.8 lb Down Reasonably Well
09 Jul 12 125.4 lb Up Reasonably Well
08 Jul 12 124.8 lb Up Reasonably Well
07 Jul 12 123.0 lb Up Reasonably Well
06 Jul 12 122.6 lb Up Reasonably Well
05 Jul 12 122.4 lb Up Reasonably Well
04 Jul 12 121.9 lb Down Reasonably Well
03 Jul 12 122.1 lb Down Reasonably Well
02 Jul 12 122.6 lb Down Reasonably Well
01 Jul 12 122.8 lb Up Reasonably Well
30 Jun 12 121.7 lb Down Reasonably Well
29 Jun 12 122.4 lb Down Reasonably Well
28 Jun 12 123.2 lb Down Reasonably Well
27 Jun 12 124.8 lb Up Reasonably Well
26 Jun 12 123.7 lb Up Reasonably Well
23 Jun 12 121.5 lb Up Reasonably Well
22 Jun 12 120.8 lb Steady Reasonably Well
21 Jun 12 120.8 lb Up Reasonably Well
20 Jun 12 120.2 lb Up Reasonably Well
19 Jun 12 119.5 lb Down Reasonably Well
18 Jun 12 119.9 lb Down Reasonably Well
17 Jun 12 120.8 lb Steady Reasonably Well
16 Jun 12 120.8 lb Down Reasonably Well
15 Jun 12 121.0 lb Steady Reasonably Well
14 Jun 12 121.0 lb Steady Reasonably Well
13 Jun 12 121.0 lb Down Reasonably Well
12 Jun 12 121.3 lb Down Reasonably Well
11 Jun 12 121.7 lb Down Reasonably Well
10 Jun 12 122.4 lb Up Reasonably Well
09 Jun 12 121.3 lb Down Reasonably Well
08 Jun 12 121.9 lb Steady Reasonably Well
07 Jun 12 121.9 lb Up Reasonably Well
06 Jun 12 121.3 lb Up Reasonably Well
05 Jun 12 120.6 lb Down Reasonably Well
04 Jun 12 120.8 lb Steady Reasonably Well
03 Jun 12 120.8 lb Down Reasonably Well
02 Jun 12 121.3 lb Down Reasonably Well
31 May 12 121.7 lb Down Reasonably Well
30 May 12 121.9 lb Down Reasonably Well
29 May 12 122.1 lb Steady Reasonably Well
28 May 12 122.1 lb Down Reasonably Well
27 May 12 123.5 lb Up Reasonably Well
26 May 12 122.8 lb Up Reasonably Well
25 May 12 122.6 lb Down Reasonably Well
24 May 12 123.0 lb Up Reasonably Well
22 May 12 121.3 lb Down Reasonably Well
21 May 12 122.8 lb Up Reasonably Well
20 May 12 121.9 lb Down Reasonably Well
19 May 12 122.4 lb Down Reasonably Well
18 May 12 122.6 lb Up Reasonably Well
17 May 12 121.3 lb Down Reasonably Well
16 May 12 121.7 lb Down Reasonably Well
15 May 12 121.9 lb Up Reasonably Well
12 May 12 120.2 lb Down Reasonably Well
10 May 12 120.8 lb Up Reasonably Well
08 May 12 119.5 lb Up Reasonably Well
07 May 12 118.6 lb Up Reasonably Well
06 May 12 117.9 lb Down Reasonably Well
05 May 12 118.4 lb Down Reasonably Well
03 May 12 119.7 lb Up Reasonably Well
02 May 12 118.6 lb Up Reasonably Well
01 May 12 116.6 lb Steady Reasonably Well
30 Apr 12 116.6 lb Down Reasonably Well
29 Apr 12 116.8 lb Down Reasonably Well
21 Apr 12 122.1 lb Up Reasonably Well
20 Apr 12 120.4 lb Up Reasonably Well
19 Apr 12 119.9 lb Down Reasonably Well
18 Apr 12 120.2 lb Steady Reasonably Well
17 Apr 12 120.2 lb Down Reasonably Well
16 Apr 12 120.4 lb Up Reasonably Well
15 Apr 12 119.7 lb Down Reasonably Well
14 Apr 12 120.2 lb Up Reasonably Well
13 Apr 12 119.5 lb Up Reasonably Well
12 Apr 12 119.3 lb Down Reasonably Well
11 Apr 12 119.9 lb Down Reasonably Well
10 Apr 12 120.8 lb Steady Reasonably Well
09 Apr 12 120.8 lb Down Reasonably Well
08 Apr 12 121.9 lb Up Reasonably Well
07 Apr 12 120.4 lb Up Reasonably Well
06 Apr 12 119.7 lb Up Reasonably Well
05 Apr 12 119.5 lb Up Reasonably Well
04 Apr 12 118.2 lb Up Reasonably Well
03 Apr 12 117.7 lb Up Reasonably Well
02 Apr 12 117.5 lb Steady Reasonably Well
01 Apr 12 117.5 lb Down Reasonably Well
31 Mar 12 118.2 lb Down Reasonably Well
30 Mar 12 118.4 lb Down Reasonably Well
29 Mar 12 118.6 lb Down Reasonably Well
28 Mar 12 119.0 lb Up Reasonably Well
27 Mar 12 118.6 lb Up Reasonably Well
26 Mar 12 118.4 lb Up Reasonably Well
25 Mar 12 117.9 lb Down Reasonably Well
24 Mar 12 119.0 lb Down Reasonably Well
23 Mar 12 120.2 lb Down Reasonably Well
22 Mar 12 121.5 lb Down Reasonably Well
21 Mar 12 122.8 lb Down Reasonably Well
20 Mar 12 124.3 lb Down Reasonably Well
19 Mar 12 125.9 lb Down Reasonably Well
18 Mar 12 127.4 lb Up Reasonably Well
17 Mar 12 127.0 lb Down Reasonably Well
16 Mar 12 127.6 lb Up Reasonably Well
15 Mar 12 127.2 lb Down Reasonably Well
14 Mar 12 128.1 lb Down Reasonably Well
13 Mar 12 128.7 lb Down Reasonably Well
12 Mar 12 129.0 lb Steady Reasonably Well
11 Mar 12 129.0 lb Up Reasonably Well
10 Mar 12 128.3 lb Up Reasonably Well
09 Mar 12 127.6 lb Steady Reasonably Well
08 Mar 12 127.6 lb Down Reasonably Well
07 Mar 12 127.9 lb Down Reasonably Well
06 Mar 12 128.1 lb Down Reasonably Well
05 Mar 12 129.2 lb Down Reasonably Well
04 Mar 12 130.5 lb Up Reasonably Well
03 Mar 12 127.9 lb Down Reasonably Well
02 Mar 12 128.5 lb Down Reasonably Well
01 Mar 12 129.2 lb Down Reasonably Well
29 Feb 12 129.6 lb Down Reasonably Well
28 Feb 12 130.7 lb Down Reasonably Well
27 Feb 12 131.4 lb Down Reasonably Well
26 Feb 12 131.8 lb Up Reasonably Well
25 Feb 12 130.3 lb Down Reasonably Well
24 Feb 12 131.2 lb Up Reasonably Well
23 Feb 12 130.7 lb Down Reasonably Well
22 Feb 12 131.4 lb Down Reasonably Well
21 Feb 12 131.6 lb Down Reasonably Well
20 Feb 12 131.8 lb Up Reasonably Well
19 Feb 12 129.9 lb Up Reasonably Well
18 Feb 12 129.0 lb Up Reasonably Well
17 Feb 12 128.3 lb Up Reasonably Well
16 Feb 12 127.2 lb Down Reasonably Well
15 Feb 12 128.1 lb Steady Reasonably Well
14 Feb 12 128.1 lb Up Reasonably Well
13 Feb 12 126.5 lb Steady Reasonably Well
12 Feb 12 126.5 lb Up Reasonably Well
11 Feb 12 126.3 lb Down Reasonably Well
10 Feb 12 126.5 lb Steady Reasonably Well
09 Feb 12 126.5 lb Down Reasonably Well
08 Feb 12 126.8 lb Down Reasonably Well
07 Feb 12 127.0 lb Down Reasonably Well
06 Feb 12 127.9 lb Up Reasonably Well
05 Feb 12 127.6 lb Up Reasonably Well
04 Feb 12 127.2 lb Down Reasonably Well
03 Feb 12 127.9 lb Down Reasonably Well
02 Feb 12 128.3 lb Down Reasonably Well
01 Feb 12 129.4 lb Down Reasonably Well
31 Jan 12 130.1 lb Down Reasonably Well
30 Jan 12 130.5 lb Down Reasonably Well
29 Jan 12 131.0 lb Down Reasonably Well
28 Jan 12 131.6 lb Up Reasonably Well
27 Jan 12 131.2 lb Down Reasonably Well
26 Jan 12 131.8 lb Down Reasonably Well
25 Jan 12 132.3 lb Up Reasonably Well
24 Jan 12 132.1 lb Steady Reasonably Well
23 Jan 12 132.1 lb Down Reasonably Well
22 Jan 12 132.5 lb Up Reasonably Well
21 Jan 12 130.5 lb Up Reasonably Well
20 Jan 12 129.4 lb Up Reasonably Well
19 Jan 12 128.7 lb Up Reasonably Well
18 Jan 12 128.5 lb Down Reasonably Well
17 Jan 12 129.2 lb Up Reasonably Well
16 Jan 12 129.0 lb Up Reasonably Well
15 Jan 12 127.9 lb Steady Reasonably Well
14 Jan 12 127.9 lb Down Reasonably Well
13 Jan 12 128.1 lb Down Reasonably Well
12 Jan 12 129.0 lb Up Reasonably Well
11 Jan 12 127.6 lb Down Reasonably Well
10 Jan 12 129.0 lb Up Reasonably Well
09 Jan 12 127.6 lb Down Reasonably Well
08 Jan 12 128.3 lb Down Reasonably Well
07 Jan 12 129.4 lb Down Reasonably Well
06 Jan 12 130.7 lb Down Reasonably Well
05 Jan 12 132.5 lb Down Reasonably Well
04 Jan 12 135.8 lb Down Reasonably Well
03 Jan 12 139.6 lb Up Reasonably Well
30 Dec 11 134.5 lb Steady Reasonably Well
29 Dec 11 134.5 lb Steady Reasonably Well
28 Dec 11 134.5 lb Down Reasonably Well
27 Dec 11 135.4 lb Up Reasonably Well
24 Dec 11 132.5 lb Up Reasonably Well
23 Dec 11 131.2 lb Down Reasonably Well
22 Dec 11 131.4 lb Down Reasonably Well
21 Dec 11 132.9 lb Down Reasonably Well
20 Dec 11 133.4 lb Down Reasonably Well
19 Dec 11 135.4 lb Up Reasonably Well
18 Dec 11 134.5 lb Up Reasonably Well
17 Dec 11 130.7 lb Down Reasonably Well
16 Dec 11 131.6 lb Up Reasonably Well
15 Dec 11 128.7 lb Down Reasonably Well
14 Dec 11 130.3 lb Down Reasonably Well
13 Dec 11 130.7 lb Down Reasonably Well
12 Dec 11 132.9 lb Up Reasonably Well
11 Dec 11 130.3 lb Up Reasonably Well
10 Dec 11 128.7 lb Down Reasonably Well
09 Dec 11 130.3 lb Down Reasonably Well
08 Dec 11 131.8 lb Down Reasonably Well
07 Dec 11 132.7 lb Down Reasonably Well
06 Dec 11 134.7 lb Down Reasonably Well
05 Dec 11 136.9 lb Up Reasonably Well
04 Dec 11 134.0 lb Up Reasonably Well
03 Dec 11 129.6 lb Down Reasonably Well
02 Dec 11 131.0 lb Down Reasonably Well
01 Dec 11 132.1 lb Down Reasonably Well
30 Nov 11 132.9 lb Down Reasonably Well
29 Nov 11 134.3 lb Down Reasonably Well
28 Nov 11 135.6 lb Up Reasonably Well
27 Nov 11 134.7 lb Up Reasonably Well
26 Nov 11 131.2 lb Down Reasonably Well
25 Nov 11 131.8 lb Down Reasonably Well
24 Nov 11 133.4 lb Down Reasonably Well
23 Nov 11 134.7 lb Down Reasonably Well
22 Nov 11 136.0 lb Down Reasonably Well
20 Nov 11 136.9 lb Up Reasonably Well
19 Nov 11 133.6 lb Down Reasonably Well
18 Nov 11 135.6 lb Down Reasonably Well
17 Nov 11 136.9 lb Up Reasonably Well
16 Nov 11 136.7 lb Down Reasonably Well
15 Nov 11 138.2 lb Down Reasonably Well
14 Nov 11 140.2 lb Start Reasonably Well

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