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Weight History
Aeanderson4's Weight History
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Full Journal
Diet:
The Dukan Diet
Date
Weight
How closely followed?
Goal: 123.0 lb
Start: 128.0 lb
Consolidation Phase:
15 Mar 12
123.8 lb
100%
14 Mar 12
124.2 lb
100%
13 Mar 12
124.4 lb
100%
12 Mar 12
124.0 lb
Poorly
10 Mar 12
122.8 lb
100%
09 Mar 12
123.6 lb
100%
08 Mar 12
123.0 lb
100%
07 Mar 12
122.4 lb
100%
06 Mar 12
122.2 lb
100%
05 Mar 12
121.0 lb
100%
Cruise Phase :
02 Mar 12
123.8 lb
100%
01 Mar 12
124.4 lb
100%
29 Feb 12
124.8 lb
100%
28 Feb 12
125.8 lb
100%
27 Feb 12
126.8 lb
Poorly
24 Feb 12
125.2 lb
100%
23 Feb 12
125.4 lb
100%
Attack Phase:
22 Feb 12
127.2 lb
100%
21 Feb 12
128.0 lb
100%
20 Feb 12
128.4 lb
Not Applicable
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Aeanderson4's Recent Activity
Aeanderson4's
own activity
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Buddies
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Other Member Diet Recent Activity
Hotshotjr
updated their
Food Diary
.
40togo
commented on
time4me2lose
's
journal
.
Sapphirewolf27
updated their
Exercise Diary
.
Chicago Mike
commented on their
journal
.
Cubic12
updated their
Food Diary
.
Pigsauce
added
Haymae1
's
Shrimp with Green Beans
recipe to their cook book.
Barkert
recorded a
weigh in
at 182.6 lb.
Bettbebop
recorded a
weigh in
at 217.0 lb.