Aeanderson4's Weight History



Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 123.0 lb
Start: 128.0 lb
Consolidation Phase:
15 Mar 12 123.8 lb Down 100%
14 Mar 12 124.2 lb Down 100%
13 Mar 12 124.4 lb Up 100%
12 Mar 12 124.0 lb Up Poorly
10 Mar 12 122.8 lb Down 100%
09 Mar 12 123.6 lb Up 100%
08 Mar 12 123.0 lb Up 100%
07 Mar 12 122.4 lb Up 100%
06 Mar 12 122.2 lb Up 100%
05 Mar 12 121.0 lb Down 100%
Cruise Phase :
02 Mar 12 123.8 lb Down 100%
01 Mar 12 124.4 lb Down 100%
29 Feb 12 124.8 lb Down 100%
28 Feb 12 125.8 lb Down 100%
27 Feb 12 126.8 lb Up Poorly
24 Feb 12 125.2 lb Down 100%
23 Feb 12 125.4 lb Down 100%
Attack Phase:
22 Feb 12 127.2 lb Down 100%
21 Feb 12 128.0 lb Down 100%
20 Feb 12 128.4 lb Start Not Applicable

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The Dukan Diet


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Other Member Diet Recent Activity

Hotshotjr updated their Food Diary.
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Chicago Mike commented on their journal.
Cubic12 updated their Food Diary.
Pigsauce added Haymae1's Shrimp with Green Beans recipe to their cook book.
Barkert recorded a weigh in at 182.6 lb.
Bettbebop recorded a weigh in at 217.0 lb.