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msugrad598's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 197.0 lb
Phase 2:
13 Nov 09 180.6 lb Up Not Applicable
06 Nov 09 180.3 lb Up Not Applicable
25 Oct 09 179.2 lb Down Not Applicable
04 Oct 09 179.5 lb Up Not Applicable
20 Sep 09 176.5 lb Down Poorly
13 Sep 09 177.2 lb Up Poorly
07 Sep 09 176.9 lb Up Poorly
30 Aug 09 176.0 lb Up Reasonably Well
Phase 1:
23 Aug 09 175.5 lb Up Reasonably Well
16 Aug 09 175.2 lb Down Reasonably Well
Phase 2:
09 Aug 09 178.3 lb Up Poorly
01 Aug 09 176.3 lb Up Poorly
25 Jul 09 175.2 lb Up Poorly
19 Jul 09 174.5 lb Up Poorly
12 Jul 09 173.0 lb Down Poorly
05 Jul 09 175.1 lb Down Poorly
27 Jun 09 176.8 lb Up Poorly
19 Jun 09 172.9 lb Up Poorly
14 Jun 09 172.8 lb Down Poorly
07 Jun 09 173.8 lb Up Poorly
31 May 09 173.0 lb Down Poorly
23 May 09 173.9 lb Up Poorly
10 May 09 170.5 lb Down Poorly
03 May 09 171.4 lb Down Poorly
26 Apr 09 172.6 lb Up Poorly
19 Apr 09 170.9 lb Down Reasonably Well
12 Apr 09 171.2 lb Up Poorly
05 Apr 09 169.7 lb Up Poorly
28 Mar 09 169.4 lb Up Reasonably Well
22 Mar 09 169.2 lb Up Poorly
15 Mar 09 165.9 lb Down Reasonably Well
Phase 1:
08 Mar 09 166.1 lb Down Reasonably Well
Phase 2:
01 Mar 09 168.7 lb Down Reasonably Well
22 Feb 09 168.9 lb Up Reasonably Well
15 Feb 09 168.4 lb Down Reasonably Well
08 Feb 09 168.9 lb Up Poorly
01 Feb 09 164.0 lb Down Reasonably Well
25 Jan 09 164.9 lb Up Poorly
17 Jan 09 163.0 lb Up Reasonably Well
11 Jan 09 162.3 lb Down Reasonably Well
04 Jan 09 164.3 lb Up Poorly
28 Dec 08 164.1 lb Up Poorly
21 Dec 08 164.0 lb Up Poorly
14 Dec 08 157.9 lb Down Poorly
07 Dec 08 161.8 lb Down Reasonably Well
30 Nov 08 165.1 lb Up Poorly
23 Nov 08 163.9 lb Up Poorly
16 Nov 08 162.9 lb Up Reasonably Well
09 Nov 08 162.6 lb Down Reasonably Well
02 Nov 08 165.9 lb Up Reasonably Well
Phase 1:
26 Oct 08 161.2 lb Down Reasonably Well
Phase 2:
19 Oct 08 165.0 lb Up Poorly
05 Oct 08 162.0 lb Up Reasonably Well
21 Sep 08 161.9 lb Down Poorly
14 Sep 08 162.4 lb Steady Poorly
07 Sep 08 162.4 lb Up Poorly
31 Aug 08 162.3 lb Up Poorly
22 Aug 08 161.8 lb Up Reasonably Well
16 Aug 08 161.3 lb Up Reasonably Well
10 Aug 08 160.6 lb Down Reasonably Well
02 Aug 08 162.3 lb Up Poorly
27 Jul 08 160.3 lb Up Poorly
Phase 1:
13 Jul 08 159.3 lb Down Reasonably Well
06 Jul 08 160.4 lb Down 100%
Phase 2:
27 Jun 08 164.9 lb Down Reasonably Well
22 Jun 08 165.5 lb Up Poorly
15 Jun 08 162.5 lb Up Reasonably Well
08 Jun 08 162.0 lb Down Reasonably Well
01 Jun 08 162.4 lb Up Reasonably Well
24 May 08 161.4 lb Down Reasonably Well
18 May 08 162.5 lb Up Reasonably Well
11 May 08 161.7 lb Down Reasonably Well
04 May 08 162.0 lb Down Reasonably Well
26 Apr 08 162.3 lb Up Reasonably Well
20 Apr 08 162.0 lb Down Reasonably Well
13 Apr 08 162.9 lb Down Reasonably Well
05 Apr 08 164.0 lb Up Reasonably Well
30 Mar 08 161.8 lb Down Reasonably Well
22 Mar 08 162.7 lb Down Reasonably Well
16 Mar 08 163.1 lb Down Reasonably Well
09 Mar 08 165.0 lb Up Poorly
02 Mar 08 163.8 lb Down Reasonably Well
24 Feb 08 164.4 lb Up Reasonably Well
17 Feb 08 164.2 lb Down Reasonably Well
10 Feb 08 166.0 lb Up Reasonably Well
03 Feb 08 165.3 lb Down Reasonably Well
27 Jan 08 167.1 lb Up Reasonably Well
20 Jan 08 166.7 lb Down Reasonably Well
13 Jan 08 168.4 lb Down Reasonably Well
06 Jan 08 170.0 lb Down Reasonably Well
30 Dec 07 171.1 lb Down Poorly
22 Dec 07 172.4 lb Up Poorly
16 Dec 07 170.9 lb Down Reasonably Well
09 Dec 07 171.1 lb Down Reasonably Well
01 Dec 07 172.5 lb Up Reasonably Well
25 Nov 07 171.4 lb Down Reasonably Well
18 Nov 07 172.1 lb Down Reasonably Well
11 Nov 07 173.5 lb Down Reasonably Well
04 Nov 07 176.2 lb Up 100%
28 Oct 07 175.6 lb Down 100%
20 Oct 07 179.6 lb Up Poorly
12 Oct 07 176.6 lb Down 100%
07 Oct 07 179.1 lb Up 100%
30 Sep 07 177.2 lb Down 100%
23 Sep 07 181.8 lb Down 100%
16 Sep 07 182.7 lb Up 100%
09 Sep 07 182.0 lb Down 100%
Phase 1:
02 Sep 07 183.4 lb Down 100%
26 Aug 07 186.9 lb Down 100%
19 Aug 07 190.7 lb Down Not Applicable
13 Aug 07 191.7 lb Start Not Applicable

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