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lontong80's Weight History

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Diet: 50% Protein-25% Carbs-25% Fat 2200kcal Own diet
Date Weight How closely followed?
Goal: 178.6 lb
Start: 233.2 lb
19 Jun 13 204.4 lb Down Reasonably Well
18 Jun 13 205.5 lb Down Reasonably Well
17 Jun 13 208.3 lb Up Reasonably Well
12 Jun 13 203.3 lb Down Reasonably Well
10 Jun 13 205.7 lb Up Reasonably Well
05 Jun 13 205.3 lb Down 100%
04 Jun 13 207.5 lb Up Reasonably Well
31 May 13 204.6 lb Down 100%
30 May 13 206.1 lb Down 100%
29 May 13 209.0 lb Up Poorly
28 May 13 205.7 lb Up Reasonably Well
24 May 13 204.8 lb Down 100%
23 May 13 205.7 lb Down 100%
22 May 13 206.1 lb Down Poorly
21 May 13 207.2 lb Down 100%
20 May 13 207.5 lb Down 100%
19 May 13 208.3 lb Down 100%
18 May 13 211.6 lb Up Poorly
17 May 13 208.8 lb Up Poorly
16 May 13 208.1 lb Down 100%
15 May 13 208.8 lb Down 100%
14 May 13 212.1 lb Down 100%
13 May 13 213.4 lb Up Poorly
10 May 13 211.6 lb Up Poorly
09 May 13 210.3 lb Down Reasonably Well
08 May 13 211.4 lb Up Reasonably Well
07 May 13 211.2 lb Down 100%
06 May 13 211.6 lb Down Reasonably Well
25 Apr 13 211.9 lb Down 100%
24 Apr 13 214.3 lb Down Reasonably Well
23 Apr 13 215.4 lb Steady Reasonably Well
22 Apr 13 215.4 lb Up Poorly
16 Apr 13 212.7 lb Down Reasonably Well
13 Apr 13 216.3 lb Up Reasonably Well
12 Apr 13 215.8 lb Up Reasonably Well
11 Apr 13 215.0 lb Up Poorly
10 Apr 13 211.0 lb Down 100%
09 Apr 13 211.4 lb Down 100%
08 Apr 13 215.0 lb Down Reasonably Well
07 Apr 13 217.2 lb Up Reasonably Well
06 Apr 13 212.7 lb Down 100%
05 Apr 13 214.5 lb Up Reasonably Well
04 Apr 13 213.6 lb Up Reasonably Well
03 Apr 13 212.7 lb Down Reasonably Well
02 Apr 13 214.5 lb Down Reasonably Well
31 Mar 13 215.4 lb Up Reasonably Well
30 Mar 13 213.6 lb Down Reasonably Well
29 Mar 13 215.2 lb Up Reasonably Well
28 Mar 13 213.8 lb Down 100%
27 Mar 13 215.4 lb Up Reasonably Well
26 Mar 13 214.1 lb Down 100%
25 Mar 13 216.3 lb Steady Reasonably Well
22 Mar 13 216.3 lb Up Reasonably Well
21 Mar 13 215.4 lb Down 100%
20 Mar 13 220.5 lb Up Reasonably Well
18 Mar 13 220.2 lb Up Reasonably Well
11 Mar 13 219.1 lb Down Reasonably Well
10 Mar 13 222.4 lb Up Reasonably Well
08 Mar 13 220.0 lb Up Reasonably Well
07 Mar 13 218.3 lb Down Reasonably Well
06 Mar 13 220.0 lb Up Reasonably Well
05 Mar 13 218.7 lb Up Reasonably Well
04 Mar 13 216.9 lb Up Reasonably Well
01 Mar 13 216.7 lb Down Reasonably Well
28 Feb 13 219.4 lb Steady Reasonably Well
27 Feb 13 219.4 lb Up Reasonably Well
26 Feb 13 217.4 lb Down Reasonably Well
25 Feb 13 217.6 lb Up Reasonably Well
22 Feb 13 216.1 lb Up Reasonably Well
21 Feb 13 215.8 lb Down Reasonably Well
20 Feb 13 217.4 lb Down Reasonably Well
19 Feb 13 219.6 lb Down Reasonably Well
18 Feb 13 221.6 lb Up Poorly
17 Feb 13 220.5 lb Up Reasonably Well
14 Feb 13 218.0 lb Down Reasonably Well
07 Feb 13 219.8 lb Up Reasonably Well
06 Feb 13 218.7 lb Up Reasonably Well
05 Feb 13 217.2 lb Down 100%
04 Feb 13 220.2 lb Down Poorly
02 Feb 13 221.3 lb Up Poorly
31 Jan 13 220.0 lb Up Reasonably Well
30 Jan 13 217.6 lb Up Poorly
17 Jan 13 213.8 lb Down Reasonably Well
16 Jan 13 214.3 lb Down Reasonably Well
10 Jan 13 215.6 lb Down Reasonably Well
09 Jan 13 216.5 lb Down Reasonably Well
01 Jan 13 224.2 lb Up Poorly
23 Dec 12 219.1 lb Up Reasonably Well
21 Dec 12 215.4 lb Up Reasonably Well
20 Dec 12 213.2 lb Down Reasonably Well
19 Dec 12 217.6 lb Down Reasonably Well
18 Dec 12 218.0 lb Down Reasonably Well
17 Dec 12 220.0 lb Up Reasonably Well
16 Dec 12 217.2 lb Steady Reasonably Well
15 Dec 12 217.2 lb Down Reasonably Well
14 Dec 12 218.7 lb Up Reasonably Well
12 Dec 12 214.1 lb Down Reasonably Well
07 Dec 12 214.3 lb Up Reasonably Well
06 Dec 12 213.6 lb Down Reasonably Well
05 Dec 12 214.5 lb Up Reasonably Well
04 Dec 12 213.4 lb Down Reasonably Well
03 Dec 12 215.8 lb Up Reasonably Well
30 Nov 12 213.8 lb Up Reasonably Well
29 Nov 12 212.7 lb Down Reasonably Well
27 Nov 12 215.2 lb Up Reasonably Well
22 Nov 12 214.3 lb Down Reasonably Well
07 Nov 12 217.8 lb Down Reasonably Well
06 Nov 12 218.9 lb Up Reasonably Well
05 Nov 12 217.8 lb Up Reasonably Well
02 Nov 12 216.7 lb Down Reasonably Well
31 Oct 12 217.8 lb Up Reasonably Well
28 Oct 12 217.4 lb Up Reasonably Well
26 Oct 12 216.5 lb Up Reasonably Well
25 Oct 12 216.1 lb Down Reasonably Well
24 Oct 12 219.6 lb Up Reasonably Well
23 Oct 12 219.4 lb Up Reasonably Well
22 Oct 12 216.5 lb Down Reasonably Well
21 Oct 12 218.0 lb Up Reasonably Well
20 Oct 12 216.5 lb Steady Reasonably Well
19 Oct 12 216.5 lb Down Reasonably Well
18 Oct 12 217.2 lb Down Reasonably Well
17 Oct 12 218.7 lb Up Reasonably Well
16 Oct 12 217.6 lb Down Reasonably Well
15 Oct 12 219.8 lb Steady Reasonably Well
14 Oct 12 219.8 lb Down Reasonably Well
12 Oct 12 220.0 lb Up Reasonably Well
11 Oct 12 216.5 lb Down Reasonably Well
10 Oct 12 220.5 lb Down Reasonably Well
09 Oct 12 220.9 lb Down Poorly
08 Oct 12 222.0 lb Up Reasonably Well
07 Oct 12 215.2 lb Down Reasonably Well
06 Oct 12 217.2 lb Up Reasonably Well
05 Oct 12 215.0 lb Down Reasonably Well
04 Oct 12 215.4 lb Up Reasonably Well
03 Oct 12 215.0 lb Down Reasonably Well
02 Oct 12 216.5 lb Down Reasonably Well
28 Sep 12 218.5 lb Up Reasonably Well
26 Sep 12 217.8 lb Up Reasonably Well
21 Sep 12 216.5 lb Down Reasonably Well
16 Sep 12 221.1 lb Down Reasonably Well
15 Sep 12 222.7 lb Up Reasonably Well
14 Sep 12 219.1 lb Up Reasonably Well
13 Sep 12 217.8 lb Down Reasonably Well
12 Sep 12 220.5 lb Up Reasonably Well
11 Sep 12 220.0 lb Down Reasonably Well
10 Sep 12 220.9 lb Down Reasonably Well
09 Sep 12 221.3 lb Down Reasonably Well
08 Sep 12 224.7 lb Up Poorly
07 Sep 12 220.0 lb Down Reasonably Well
06 Sep 12 220.9 lb Down Reasonably Well
05 Sep 12 221.3 lb Steady Reasonably Well
04 Sep 12 221.3 lb Down Reasonably Well
03 Sep 12 221.8 lb Down Reasonably Well
02 Sep 12 222.0 lb Down Reasonably Well
01 Sep 12 224.7 lb Up Reasonably Well
31 Aug 12 224.0 lb Up Reasonably Well
30 Aug 12 223.3 lb Up Reasonably Well
29 Aug 12 221.8 lb Down Reasonably Well
25 Aug 12 223.1 lb Down Reasonably Well
24 Aug 12 224.9 lb Down Reasonably Well
23 Aug 12 226.6 lb Down Reasonably Well
21 Aug 12 229.5 lb Up Reasonably Well
17 Aug 12 226.9 lb Up Reasonably Well
16 Aug 12 225.5 lb Down 100%
15 Aug 12 228.4 lb Up Reasonably Well
14 Aug 12 228.0 lb Down 100%
13 Aug 12 229.5 lb Down Reasonably Well
12 Aug 12 231.0 lb Up Reasonably Well
10 Aug 12 225.8 lb Up Reasonably Well
09 Aug 12 224.2 lb Down 100%
08 Aug 12 227.3 lb Down 100%
06 Aug 12 230.2 lb Down Reasonably Well
05 Aug 12 230.6 lb Up Poorly
03 Aug 12 228.6 lb Down Reasonably Well
02 Aug 12 229.9 lb Up Reasonably Well
01 Aug 12 229.3 lb Down 100%
31 Jul 12 232.1 lb Down 100%
30 Jul 12 233.9 lb Up Reasonably Well
29 Jul 12 230.2 lb Down 100%
28 Jul 12 231.9 lb Down 100%
27 Jul 12 233.2 lb Down Not Applicable


Diet: lontong80's own diet
Date Weight How closely followed?
Goal: 209.4 lb
Start: 275.6 lb
27 Jul 12 233.5 lb Up Reasonably Well
26 Jul 12 233.2 lb Down Reasonably Well
25 Jul 12 234.6 lb Down Reasonably Well
24 Jul 12 234.8 lb Up Reasonably Well
23 Jul 12 233.2 lb Down Reasonably Well
22 Jul 12 237.4 lb Up Reasonably Well
21 Jul 12 233.2 lb Down Reasonably Well
20 Jul 12 234.4 lb Down Reasonably Well
19 Jul 12 234.6 lb Down Reasonably Well
18 Jul 12 234.8 lb Down Reasonably Well
17 Jul 12 236.8 lb Down Reasonably Well
16 Jul 12 239.4 lb Down Reasonably Well
15 Jul 12 242.9 lb Up Reasonably Well
05 Jul 12 229.5 lb Down Reasonably Well
04 Jul 12 233.9 lb Up Reasonably Well
03 Jul 12 231.5 lb Down Reasonably Well
01 Jul 12 238.1 lb Up Reasonably Well
22 Jun 12 228.4 lb Down Reasonably Well
20 Jun 12 229.3 lb Up Reasonably Well
19 Jun 12 228.2 lb Down Reasonably Well
18 Jun 12 228.4 lb Down Reasonably Well
17 Jun 12 231.3 lb Down Reasonably Well
16 Jun 12 234.1 lb Down Reasonably Well
15 Jun 12 234.6 lb Up Reasonably Well
12 Jun 12 231.3 lb Down Reasonably Well
10 Jun 12 233.9 lb Up Reasonably Well
09 Jun 12 233.2 lb Up Reasonably Well
08 Jun 12 232.4 lb Up Reasonably Well
07 Jun 12 231.5 lb Up Reasonably Well
06 Jun 12 229.5 lb Down Reasonably Well
05 Jun 12 231.7 lb Down Reasonably Well
04 Jun 12 232.6 lb Up Reasonably Well
02 Jun 12 230.2 lb Up Reasonably Well
01 Jun 12 226.9 lb Up Reasonably Well
31 May 12 226.4 lb Down Reasonably Well
30 May 12 229.3 lb Down Reasonably Well
29 May 12 230.6 lb Down Reasonably Well
28 May 12 231.5 lb Up Reasonably Well
25 May 12 227.1 lb Up Reasonably Well
24 May 12 225.8 lb Down Reasonably Well
23 May 12 228.8 lb Down Reasonably Well
22 May 12 230.2 lb Down Reasonably Well
21 May 12 231.7 lb Down 100%
20 May 12 234.4 lb Up Poorly
16 May 12 228.4 lb Down Reasonably Well
07 May 12 233.2 lb Steady Reasonably Well
06 May 12 233.2 lb Steady Poorly
05 May 12 233.2 lb Up Reasonably Well
04 May 12 229.9 lb Up Poorly
03 May 12 227.5 lb Down Reasonably Well
01 May 12 230.2 lb Up Reasonably Well
27 Apr 12 222.9 lb Down Reasonably Well
25 Apr 12 224.2 lb Down Reasonably Well
24 Apr 12 225.1 lb Down Reasonably Well
23 Apr 12 227.7 lb Up Reasonably Well
21 Apr 12 225.8 lb Down Reasonably Well
20 Apr 12 229.3 lb Up Poorly
19 Apr 12 227.5 lb Up Reasonably Well
18 Apr 12 224.0 lb Up Reasonably Well
17 Apr 12 222.2 lb Down Reasonably Well
16 Apr 12 228.8 lb Up Reasonably Well
14 Apr 12 226.0 lb Up Poorly
13 Apr 12 224.4 lb Up Poorly
12 Apr 12 223.1 lb Down Reasonably Well
11 Apr 12 225.1 lb Down Reasonably Well
10 Apr 12 228.6 lb Up Reasonably Well
07 Apr 12 222.2 lb Down Reasonably Well
06 Apr 12 226.0 lb Up Reasonably Well
05 Apr 12 222.2 lb Down Reasonably Well
04 Apr 12 224.4 lb Up Reasonably Well
03 Apr 12 220.0 lb Down Reasonably Well
02 Apr 12 220.9 lb Down Reasonably Well
31 Mar 12 224.2 lb Up Reasonably Well
29 Mar 12 222.9 lb Down Reasonably Well
28 Mar 12 224.4 lb Down Reasonably Well
27 Mar 12 227.1 lb Down Reasonably Well
26 Mar 12 228.2 lb Up Reasonably Well
23 Mar 12 224.2 lb Up Reasonably Well
20 Mar 12 223.3 lb Down Reasonably Well
19 Mar 12 225.1 lb Up Poorly
12 Mar 12 221.1 lb Down Reasonably Well
05 Mar 12 228.6 lb Up Reasonably Well
16 Feb 12 224.2 lb Down Reasonably Well
13 Feb 12 225.3 lb Down Reasonably Well
09 Feb 12 227.5 lb Down Reasonably Well
08 Feb 12 228.0 lb Up Reasonably Well
06 Feb 12 227.5 lb Down Reasonably Well
04 Feb 12 228.8 lb Down Reasonably Well
02 Feb 12 229.1 lb Up Reasonably Well
31 Jan 12 226.9 lb Down Reasonably Well
28 Jan 12 237.0 lb Up Poorly
23 Jan 12 231.3 lb Up Reasonably Well
18 Jan 12 227.1 lb Down Reasonably Well
12 Jan 12 234.4 lb Up Reasonably Well
09 Jan 12 231.9 lb Down Reasonably Well
07 Jan 12 234.1 lb Up Reasonably Well
06 Jan 12 232.8 lb Down Reasonably Well
05 Jan 12 234.6 lb Down Reasonably Well
03 Jan 12 235.7 lb Down Reasonably Well
02 Jan 12 236.6 lb Down Reasonably Well
01 Jan 12 240.3 lb Up Reasonably Well
16 Dec 11 232.1 lb Up Reasonably Well
14 Dec 11 231.0 lb Up Reasonably Well
13 Dec 11 229.9 lb Down Reasonably Well
12 Dec 11 230.6 lb Up Reasonably Well
11 Dec 11 228.4 lb Steady Reasonably Well
09 Dec 11 228.4 lb Up Reasonably Well
08 Dec 11 227.5 lb Up Reasonably Well
02 Dec 11 226.9 lb Down Reasonably Well
01 Dec 11 228.0 lb Up Reasonably Well
29 Nov 11 227.7 lb Down Reasonably Well
28 Nov 11 228.2 lb Down 100%
27 Nov 11 235.2 lb Up Poorly
25 Nov 11 229.3 lb Up Reasonably Well
18 Nov 11 226.4 lb Up Poorly
11 Nov 11 223.8 lb Down Reasonably Well
10 Nov 11 228.0 lb Up Poorly
09 Nov 11 226.0 lb Down Reasonably Well
08 Nov 11 227.5 lb Down Reasonably Well
07 Nov 11 228.6 lb Up Reasonably Well
06 Nov 11 228.2 lb Down Reasonably Well
31 Oct 11 232.8 lb Up Poorly
25 Oct 11 226.9 lb Down Reasonably Well
18 Oct 11 229.3 lb Up Poorly
13 Oct 11 225.5 lb Down 100%
11 Oct 11 229.7 lb Up Poorly
07 Oct 11 226.9 lb Down Reasonably Well
05 Oct 11 228.6 lb Up Reasonably Well
04 Oct 11 227.5 lb Down Reasonably Well
29 Sep 11 228.6 lb Up Poorly
28 Sep 11 226.9 lb Down Poorly
27 Sep 11 228.6 lb Down Poorly
23 Sep 11 231.7 lb Up Poorly
21 Sep 11 228.0 lb Down 100%
20 Sep 11 229.9 lb Up Reasonably Well
19 Sep 11 229.5 lb Steady Reasonably Well
15 Sep 11 229.5 lb Down 100%
14 Sep 11 231.3 lb Up Reasonably Well
13 Sep 11 230.4 lb Up Poorly
12 Sep 11 230.2 lb Down 100%
11 Sep 11 231.9 lb Up 100%
08 Sep 11 229.9 lb Down 100%
07 Sep 11 231.0 lb Up Reasonably Well
04 Sep 11 230.6 lb Down 100%
02 Sep 11 232.4 lb Down Reasonably Well
01 Sep 11 232.8 lb Down Reasonably Well
31 Aug 11 233.2 lb Down 100%
30 Aug 11 235.5 lb Up Poorly
26 Aug 11 232.1 lb Down 100%
25 Aug 11 232.6 lb Down 100%
24 Aug 11 233.5 lb Up Reasonably Well
19 Aug 11 232.4 lb Down Reasonably Well
18 Aug 11 232.8 lb Steady Reasonably Well
17 Aug 11 232.8 lb Up Reasonably Well
16 Aug 11 232.1 lb Down Reasonably Well
15 Aug 11 233.7 lb Down Reasonably Well
14 Aug 11 233.9 lb Down 100%
13 Aug 11 234.4 lb Up Reasonably Well
12 Aug 11 234.1 lb Up Poorly
11 Aug 11 233.2 lb Down 100%
10 Aug 11 234.6 lb Up Reasonably Well
09 Aug 11 233.7 lb Down Reasonably Well
08 Aug 11 236.3 lb Down Reasonably Well
07 Aug 11 238.1 lb Up Poorly
06 Aug 11 234.4 lb Up Reasonably Well
05 Aug 11 232.8 lb Down Reasonably Well
04 Aug 11 234.1 lb Down Reasonably Well
03 Aug 11 235.7 lb Up Reasonably Well
02 Aug 11 234.1 lb Down Reasonably Well
01 Aug 11 236.3 lb Down Reasonably Well
31 Jul 11 237.9 lb Up Reasonably Well
29 Jul 11 237.0 lb Up Reasonably Well
28 Jul 11 235.5 lb Up Reasonably Well
26 Jul 11 234.6 lb Down Reasonably Well
25 Jul 11 237.7 lb Down Reasonably Well
23 Jul 11 243.4 lb Up Reasonably Well
22 Jul 11 241.0 lb Up Reasonably Well
21 Jul 11 238.8 lb Up Reasonably Well
14 Jul 11 235.9 lb Steady Reasonably Well
08 Jul 11 235.9 lb Up Reasonably Well
06 Jul 11 235.7 lb Down Reasonably Well
04 Jul 11 241.2 lb Up Reasonably Well
01 Jul 11 237.4 lb Down Reasonably Well
27 Jun 11 238.1 lb Up Reasonably Well
24 Jun 11 237.4 lb Steady Reasonably Well
21 Jun 11 237.4 lb Down Reasonably Well
20 Jun 11 238.8 lb Up Reasonably Well
16 Jun 11 235.5 lb Down Reasonably Well
11 Jun 11 237.4 lb Down Reasonably Well
28 May 11 239.9 lb Down Reasonably Well
21 May 11 251.5 lb Up Reasonably Well
20 May 11 249.6 lb Down Reasonably Well
19 May 11 251.3 lb Up Reasonably Well
16 May 11 251.1 lb Up Reasonably Well
14 May 11 250.4 lb Up Reasonably Well
13 May 11 249.1 lb Down Reasonably Well
12 May 11 250.4 lb Steady Reasonably Well
11 May 11 250.4 lb Down Reasonably Well
10 May 11 254.0 lb Up Reasonably Well
06 May 11 253.1 lb Up Reasonably Well
22 Apr 11 250.0 lb Up Reasonably Well
21 Apr 11 249.8 lb Down Reasonably Well
20 Apr 11 250.7 lb Down Reasonably Well
16 Apr 11 253.3 lb Up Reasonably Well
15 Apr 11 250.0 lb Down Reasonably Well
14 Apr 11 250.4 lb Down Reasonably Well
13 Apr 11 252.9 lb Up Reasonably Well
12 Apr 11 251.8 lb Down Reasonably Well
11 Apr 11 252.0 lb Down Reasonably Well
10 Apr 11 252.6 lb Up Reasonably Well
09 Apr 11 251.1 lb Up Reasonably Well
08 Apr 11 249.8 lb Up Reasonably Well
07 Apr 11 249.3 lb Down Reasonably Well
06 Apr 11 251.3 lb Down Reasonably Well
27 Mar 11 255.1 lb Up Reasonably Well
26 Mar 11 252.4 lb Down Reasonably Well
25 Mar 11 255.1 lb Up Reasonably Well
24 Mar 11 253.5 lb Up Reasonably Well
23 Mar 11 252.2 lb Down Reasonably Well
22 Mar 11 252.9 lb Down Reasonably Well
21 Mar 11 257.9 lb Up Reasonably Well
20 Mar 11 256.8 lb Up Reasonably Well
19 Mar 11 256.0 lb Up Reasonably Well
18 Mar 11 255.1 lb Down Reasonably Well
17 Mar 11 255.3 lb Down Reasonably Well
16 Mar 11 255.7 lb Down Reasonably Well
15 Mar 11 257.9 lb Down Reasonably Well
14 Mar 11 259.5 lb Down Reasonably Well
09 Mar 11 260.1 lb Up Reasonably Well
24 Feb 11 254.9 lb Down Reasonably Well
14 Feb 11 260.8 lb Up Reasonably Well
12 Feb 11 257.5 lb Down Reasonably Well
11 Feb 11 259.7 lb Up Reasonably Well
10 Feb 11 259.5 lb Down Reasonably Well
09 Feb 11 261.5 lb Down Reasonably Well
08 Feb 11 262.1 lb Down Reasonably Well
07 Feb 11 263.5 lb Down Reasonably Well
06 Feb 11 266.8 lb Up Poorly
05 Feb 11 261.9 lb Down Reasonably Well
04 Feb 11 263.5 lb Up Reasonably Well
03 Feb 11 261.9 lb Down Reasonably Well
02 Feb 11 262.4 lb Down Reasonably Well
01 Feb 11 263.7 lb Up Reasonably Well
31 Jan 11 263.0 lb Down Reasonably Well
29 Jan 11 264.3 lb Steady Reasonably Well
27 Jan 11 264.3 lb Down Reasonably Well
26 Jan 11 266.5 lb Up Reasonably Well
25 Jan 11 265.7 lb Steady Reasonably Well
23 Jan 11 265.7 lb Down Reasonably Well
22 Jan 11 267.4 lb Down Reasonably Well
21 Jan 11 269.2 lb Up Reasonably Well
20 Jan 11 267.9 lb Down Reasonably Well
19 Jan 11 269.6 lb Down Reasonably Well
18 Jan 11 270.3 lb Down Reasonably Well
15 Jan 11 271.4 lb Up Reasonably Well
14 Jan 11 270.3 lb Down Reasonably Well
13 Jan 11 270.5 lb Down Reasonably Well
12 Jan 11 272.1 lb Down Reasonably Well
07 Jan 11 278.7 lb Down Reasonably Well
03 Jan 11 280.4 lb Down Reasonably Well
29 Dec 10 282.0 lb Up Reasonably Well
04 Nov 10 275.1 lb Down Reasonably Well
01 Nov 10 279.8 lb Up Reasonably Well
24 Sep 10 272.5 lb Down Reasonably Well
23 Sep 10 274.7 lb Up Reasonably Well
22 Sep 10 273.2 lb Down Reasonably Well
17 Sep 10 273.8 lb Up Reasonably Well
15 Sep 10 271.8 lb Down Reasonably Well
14 Sep 10 275.1 lb Up Reasonably Well
10 Sep 10 274.0 lb Up Reasonably Well
08 Sep 10 273.8 lb Down Reasonably Well
06 Sep 10 275.8 lb Up Reasonably Well
01 Sep 10 275.6 lb Down Reasonably Well
31 Aug 10 276.9 lb Down Reasonably Well
30 Aug 10 281.3 lb Up Reasonably Well
25 Aug 10 278.4 lb Down Reasonably Well
24 Aug 10 279.8 lb Up Reasonably Well
21 Aug 10 278.7 lb Down Reasonably Well
20 Aug 10 279.3 lb Steady Reasonably Well
19 Aug 10 279.3 lb Down Reasonably Well
15 Aug 10 279.8 lb Down Reasonably Well
14 Aug 10 282.4 lb Up Reasonably Well
07 Jul 10 276.7 lb Down Reasonably Well
06 Jul 10 278.4 lb Down Reasonably Well
05 Jul 10 280.9 lb Up Reasonably Well
02 Jul 10 275.1 lb Down Reasonably Well
01 Jul 10 276.5 lb Up Reasonably Well
30 Jun 10 273.8 lb Down Reasonably Well
29 Jun 10 278.0 lb Down Reasonably Well
28 Jun 10 280.0 lb Up Reasonably Well
26 Jun 10 276.5 lb Up Reasonably Well
19 Jun 10 275.1 lb Up Reasonably Well
18 Jun 10 273.8 lb Down Reasonably Well
17 Jun 10 275.6 lb Down Reasonably Well
16 Jun 10 277.3 lb Down Reasonably Well
15 Jun 10 281.5 lb Up Reasonably Well
12 Jun 10 279.1 lb Down Reasonably Well
11 Jun 10 280.6 lb Down Reasonably Well
10 Jun 10 281.8 lb Up Reasonably Well
20 May 10 267.0 lb Down Reasonably Well
19 May 10 270.9 lb Up Reasonably Well
18 May 10 270.3 lb Down Reasonably Well
17 May 10 273.2 lb Steady Reasonably Well
16 May 10 273.2 lb Up Reasonably Well
15 May 10 269.0 lb Up Reasonably Well
14 May 10 268.7 lb Down Reasonably Well
13 May 10 270.3 lb Down Reasonably Well
12 May 10 271.2 lb Down Reasonably Well
11 May 10 273.4 lb Down Reasonably Well
10 May 10 276.2 lb Up Reasonably Well
03 May 10 273.4 lb Up Reasonably Well
29 Apr 10 267.2 lb Down Reasonably Well
28 Apr 10 269.2 lb Down Reasonably Well
27 Apr 10 269.8 lb Down Reasonably Well
26 Apr 10 272.9 lb Up Poorly
23 Apr 10 266.5 lb Up Reasonably Well
22 Apr 10 266.1 lb Down Reasonably Well
21 Apr 10 269.4 lb Up Reasonably Well
16 Apr 10 268.5 lb Down Reasonably Well
12 Apr 10 273.8 lb Up Poorly
06 Apr 10 271.8 lb Down Reasonably Well
05 Apr 10 274.9 lb Up Poorly
04 Apr 10 272.9 lb Down Reasonably Well
03 Apr 10 274.9 lb Up Reasonably Well
01 Apr 10 271.8 lb Down Reasonably Well
24 Mar 10 274.0 lb Down Reasonably Well
28 Dec 09 275.6 lb Start Reasonably Well

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lontong80's Recent Activity

lontong80's own activity

recorded a weigh in at 204.4 lb.
recorded a weigh in at 205.5 lb.
recorded a weigh in at 205.7 lb.
recorded a weigh in at 205.3 lb.

lontong80's Buddies

zothan84 and Indybikerchic are now buddies.

Other Member Diet Recent Activity

Draglist updated their Food Diary.
cpllck recorded a weigh in at 145.0 lb.
dnolte1880 recorded a weigh in at 234.2 lb.
dgoldfarb82 updated their Exercise Diary.
mistylee300 recorded a weigh in at 187.0 lb.
DLE42295 recorded a weigh in at 355.0 lb.
meighanl recorded a weigh in at 201.0 lb.
mrsgamgee replied to djunk's Challenge post - Whoops! Did too many! 160 2 days in a row....
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