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addmalmom's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 200.6 lb
Phase 1:
21 Nov 09 185.0 lb Down Reasonably Well
07 Nov 09 187.0 lb Down 100%
04 Nov 09 188.3 lb Down 100%
02 Nov 09 194.3 lb Up Not Applicable
Phase 2:
07 May 09 171.0 lb Down Reasonably Well
30 Apr 09 173.0 lb Steady Reasonably Well
21 Apr 09 173.0 lb Up Poorly
26 Feb 09 164.0 lb Down Reasonably Well
19 Feb 09 165.0 lb Steady Reasonably Well
12 Feb 09 165.0 lb Steady Reasonably Well
05 Feb 09 165.0 lb Up Poorly
29 Jan 09 162.0 lb Steady Reasonably Well
23 Jan 09 162.0 lb Up Reasonably Well
Phase 1:
15 Jan 09 161.0 lb Down 100%
08 Jan 09 163.0 lb Down 100%
Phase 2:
01 Jan 09 166.0 lb Up Poorly
25 Dec 08 161.0 lb Up Poorly
04 Dec 08 159.0 lb Up Reasonably Well
27 Nov 08 158.0 lb Steady Reasonably Well
20 Nov 08 158.0 lb Steady Reasonably Well
14 Nov 08 158.0 lb Steady Reasonably Well
06 Nov 08 158.0 lb Steady Reasonably Well
30 Oct 08 158.0 lb Steady 100%
23 Oct 08 158.0 lb Up 100%
16 Oct 08 157.0 lb Down 100%
09 Oct 08 160.0 lb Up Reasonably Well
02 Oct 08 158.0 lb Up Reasonably Well
25 Sep 08 156.0 lb Up Reasonably Well
18 Sep 08 155.0 lb Up Reasonably Well
11 Sep 08 154.0 lb Up 100%
04 Sep 08 153.0 lb Down 100%
28 Aug 08 156.0 lb Steady 100%
21 Aug 08 156.0 lb Up Reasonably Well
14 Aug 08 155.0 lb Steady 100%
07 Aug 08 155.0 lb Steady 100%
31 Jul 08 155.0 lb Down 100%
24 Jul 08 156.0 lb Steady 100%
17 Jul 08 156.0 lb Steady 100%
10 Jul 08 156.0 lb Up Reasonably Well
03 Jul 08 155.0 lb Up 100%
26 Jun 08 154.0 lb Steady 100%
19 Jun 08 154.0 lb Down 100%
12 Jun 08 156.0 lb Down 100%
05 Jun 08 157.0 lb Up 100%
29 May 08 155.0 lb Down 100%
22 May 08 158.0 lb Steady 100%
15 May 08 158.0 lb Steady 100%
08 May 08 158.0 lb Down 100%
01 May 08 159.0 lb Down 100%
24 Apr 08 160.0 lb Steady 100%
17 Apr 08 160.0 lb Steady 100%
10 Apr 08 160.0 lb Down 100%
03 Apr 08 161.0 lb Down 100%
27 Mar 08 162.0 lb Down 100%
20 Mar 08 163.0 lb Down 100%
13 Mar 08 164.0 lb Steady 100%
06 Mar 08 164.0 lb Down 100%
28 Feb 08 165.0 lb Down 100%
21 Feb 08 169.0 lb Steady 100%
14 Feb 08 169.0 lb Down 100%
07 Feb 08 171.0 lb Down 100%
31 Jan 08 172.0 lb Down 100%
24 Jan 08 173.0 lb Down 100%
17 Jan 08 175.0 lb Down 100%
10 Jan 08 176.0 lb Down 100%
03 Jan 08 179.0 lb Down 100%
27 Dec 07 182.0 lb Up Reasonably Well
20 Dec 07 181.0 lb Down 100%
13 Dec 07 184.0 lb Down 100%
Phase 1:
06 Dec 07 189.0 lb Down 100%
29 Nov 07 190.0 lb Steady 100%
22 Nov 07 190.0 lb Down 100%
15 Nov 07 193.0 lb Down 100%
08 Nov 07 196.6 lb Down Reasonably Well
01 Nov 07 201.0 lb Steady Reasonably Well
18 Oct 07 201.0 lb Steady Reasonably Well
11 Oct 07 201.0 lb Steady Reasonably Well
08 Oct 07 201.0 lb Up Reasonably Well


Diet: You: On a Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 201.0 lb
28 Sep 07 196.0 lb Down Reasonably Well
21 Sep 07 197.0 lb Up Reasonably Well
14 Sep 07 196.0 lb Down Reasonably Well
27 Aug 07 197.0 lb Up Reasonably Well
16 Aug 07 196.0 lb Down Reasonably Well
09 Aug 07 197.0 lb Down Reasonably Well
02 Aug 07 199.0 lb Down Reasonably Well
31 Jul 07 200.0 lb Down Not Applicable
30 Jul 07 201.0 lb Start Reasonably Well

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addmalmom's Recent Activity

addmalmom's own activity

recorded a weigh in.
added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
recorded a weigh in.
updated their exercise diary.

addmalmom's Buddies

information commented on amryk's journal.

The South Beach Diet Recent Activity

KellyBo commented on information's journal.
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CallysMommy recorded a weigh in.
lndwelch updated their exercise diary.
svitale updated their food diary.
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