Diet: lnance's own diet

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 310.0 lb
29 Apr 13	206.6 lb	Reasonably Well
15 Apr 13	206.8 lb	Reasonably Well
29 Mar 13	209.8 lb	Reasonably Well
27 Mar 13	210.6 lb	Reasonably Well
20 Mar 13	212.4 lb	Reasonably Well
27 Feb 13	212.8 lb	Reasonably Well
26 Feb 13	213.6 lb	Reasonably Well
25 Feb 13	214.0 lb	Reasonably Well
22 Feb 13	215.4 lb	Reasonably Well
19 Feb 13	216.6 lb	Reasonably Well
05 Jan 13	217.2 lb	Reasonably Well
02 Jan 13	218.4 lb	Reasonably Well
01 Jan 13	220.0 lb	Reasonably Well
11 Dec 12	222.8 lb	Reasonably Well
09 Dec 12	223.6 lb	Reasonably Well
07 Dec 12	224.0 lb	Reasonably Well
05 Dec 12	224.8 lb	Reasonably Well
03 Dec 12	226.0 lb	Reasonably Well
01 Dec 12	227.4 lb	Reasonably Well
19 Nov 12	228.0 lb	Reasonably Well
12 Nov 12	230.0 lb	Reasonably Well
08 Nov 12	231.8 lb	Reasonably Well
07 Nov 12	232.0 lb	Reasonably Well
03 Nov 12	232.8 lb	Reasonably Well
02 Nov 12	233.6 lb	Reasonably Well
01 Nov 12	234.8 lb	Reasonably Well
31 Oct 12	236.0 lb	Reasonably Well
24 Oct 12	236.4 lb	Reasonably Well
22 Oct 12	237.4 lb	Reasonably Well
21 Oct 12	238.4 lb	Reasonably Well
20 Oct 12	238.8 lb	Reasonably Well
18 Oct 12	240.6 lb	100%
09 Oct 12	240.2 lb	Reasonably Well
08 Oct 12	241.0 lb	Reasonably Well
05 Oct 12	240.6 lb	Reasonably Well
03 Oct 12	241.8 lb	Reasonably Well
27 Sep 12	241.2 lb	Reasonably Well
24 Sep 12	242.6 lb	Reasonably Well
23 Sep 12	243.4 lb	Reasonably Well
21 Sep 12	244.0 lb	Reasonably Well
18 Sep 12	245.4 lb	Reasonably Well
10 Sep 12	244.8 lb	Reasonably Well
07 Sep 12	247.2 lb	Reasonably Well
04 Sep 12	245.2 lb	Reasonably Well
31 Aug 12	247.8 lb	Reasonably Well
27 Aug 12	249.2 lb	Reasonably Well
24 Aug 12	251.8 lb	Reasonably Well
21 Aug 12	253.4 lb	Reasonably Well
18 Aug 12	254.8 lb	Reasonably Well
14 Aug 12	257.2 lb	Reasonably Well
13 Aug 12	258.7 lb	Reasonably Well
08 Aug 12	260.4 lb	Reasonably Well
07 Aug 12	261.4 lb	Reasonably Well
31 Jul 12	266.8 lb	Reasonably Well
30 Jul 12	265.4 lb	Reasonably Well
27 Jul 12	266.4 lb	Reasonably Well
25 Jul 12	268.4 lb	Reasonably Well
24 Jul 12	269.2 lb	Reasonably Well
23 Jul 12	271.0 lb	Reasonably Well
19 Jul 12	273.8 lb	Reasonably Well
18 Jul 12	274.0 lb	Reasonably Well
17 Jul 12	275.6 lb	Reasonably Well
16 Jul 12	275.6 lb	Reasonably Well
13 Jul 12	277.6 lb	Reasonably Well
11 Jul 12	278.6 lb	Reasonably Well
09 Jul 12	279.4 lb	Reasonably Well
08 Jul 12	280.6 lb	Reasonably Well
06 Jul 12	281.6 lb	Reasonably Well
04 Jul 12	282.6 lb	Reasonably Well
03 Jul 12	283.8 lb	Reasonably Well
02 Jul 12	284.6 lb	Reasonably Well
27 Jun 12	288.2 lb	Reasonably Well
26 Jun 12	289.2 lb	Reasonably Well
25 Jun 12	290.6 lb	Reasonably Well
21 Jun 12	292.4 lb	Reasonably Well
20 Jun 12	293.2 lb	Reasonably Well
18 Jun 12	293.8 lb	Reasonably Well
16 Jun 12	295.4 lb	Reasonably Well
14 Jun 12	296.4 lb	Reasonably Well
11 Jun 12	297.0 lb	Reasonably Well
10 Jun 12	297.4 lb	Reasonably Well
09 Jun 12	298.6 lb	Reasonably Well
08 Jun 12	300.6 lb	Reasonably Well
07 Jun 12	301.0 lb	Reasonably Well
06 Jun 12	301.4 lb	Reasonably Well
05 Jun 12	302.2 lb	Reasonably Well
02 Jun 12	301.2 lb	Reasonably Well
01 Jun 12	301.4 lb	Reasonably Well
31 May 12	301.4 lb	Reasonably Well
30 May 12	301.6 lb	Reasonably Well
27 May 12	302.4 lb	Reasonably Well
26 May 12	302.8 lb	Reasonably Well
25 May 12	305.2 lb	Reasonably Well
24 May 12	305.4 lb	Reasonably Well
23 May 12	304.8 lb	Reasonably Well
22 May 12	307.2 lb	Reasonably Well
21 May 12	308.0 lb	Reasonably Well
20 May 12	309.4 lb	Reasonably Well
19 May 12	314.0 lb	Reasonably Well
18 May 12	322.8 lb	Reasonably Well
03 May 12	324.8 lb	Reasonably Well
01 May 12	328.0 lb	Reasonably Well
01 Dec 11	326.7 lb	Reasonably Well
10 Oct 11	323.0 lb	Reasonably Well
31 Jul 11	300.4 lb	Reasonably Well
24 Jul 11	305.8 lb	Reasonably Well
20 Jul 11	315.4 lb	Reasonably Well
11 May 11	315.6 lb	Reasonably Well
02 May 11	320.0 lb	Reasonably Well
02 Feb 11	292.8 lb	Reasonably Well
29 Jan 11	297.8 lb	Reasonably Well
23 Jan 11	306.6 lb	Reasonably Well
05 Jan 11	308.8 lb	Reasonably Well
27 Nov 10	311.2 lb	Reasonably Well
14 Oct 10	307.0 lb	Reasonably Well
04 Sep 10	308.0 lb	Reasonably Well
24 Jul 10	306.0 lb	Reasonably Well
23 Jul 10	308.0 lb	Poorly
09 Jul 10	297.0 lb	Reasonably Well
15 Jun 10	297.0 lb	Poorly
04 Jun 10	297.0 lb	Reasonably Well
27 May 10	299.0 lb	Reasonably Well
13 May 10	299.0 lb	Reasonably Well
19 Apr 10	299.0 lb	Reasonably Well
18 Apr 10	299.0 lb	Reasonably Well
13 Apr 10	300.0 lb	Reasonably Well
09 Apr 10	300.0 lb	Reasonably Well
08 Apr 10	302.4 lb	100%
07 Apr 10	302.6 lb	Reasonably Well
06 Apr 10	303.0 lb	Reasonably Well
05 Apr 10	303.0 lb	Reasonably Well
01 Apr 10	304.0 lb	Reasonably Well
29 Mar 10	305.0 lb	Reasonably Well

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 305.0 lb
25 Mar 10	305.0 lb	Not Applicable

Diet: lnance's own diet

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 310.0 lb
25 Mar 10	305.0 lb	Reasonably Well
19 Mar 10	306.4 lb	Reasonably Well
14 Mar 10	310.0 lb	Reasonably Well
09 Mar 10	310.4 lb	Reasonably Well
06 Mar 10	311.6 lb	Reasonably Well
05 Mar 10	315.0 lb	Reasonably Well