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Vince31's Weight History

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Diet: Vince31's own diet
Date Weight How closely followed?
Goal: 187.4 lb
Start: 213.0 lb
14 Jan 13 208.8 lb Up Reasonably Well
18 Oct 12 204.0 lb Down Reasonably Well
11 Oct 12 205.0 lb Down Reasonably Well
04 Sep 12 209.2 lb Down Reasonably Well
01 Aug 12 209.4 lb Down Reasonably Well
25 Jun 12 213.2 lb Steady Reasonably Well
21 Jun 12 213.2 lb Down Reasonably Well
19 Jun 12 217.6 lb Up Reasonably Well
30 Jan 12 209.9 lb Steady Reasonably Well
23 Jan 12 209.9 lb Steady Reasonably Well
20 Jan 12 209.9 lb Steady Reasonably Well
19 Jan 12 209.9 lb Steady Reasonably Well
17 Jan 12 209.9 lb Steady Reasonably Well
16 Jan 12 209.9 lb Steady Reasonably Well
13 Jan 12 209.9 lb Steady Reasonably Well
12 Jan 12 209.9 lb Down Reasonably Well
10 Jan 12 213.0 lb Steady Reasonably Well
09 Jan 12 213.0 lb Steady Reasonably Well
06 Jan 12 213.0 lb Steady Reasonably Well
05 Jan 12 213.0 lb Steady Reasonably Well
04 Jan 12 213.0 lb Start Reasonably Well

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apedel03 added Ironic Blonde's Shrimp and Spinach Salad recipe to their cook book.
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sbatesau recorded a weigh in at 217.6 lb.
pcurrin updated their Food Diary.
davidfish812 recorded a journal.
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