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wichitaks's Weight History

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Diet: wichitaks's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 243.0 lb
15 Feb 13 230.0 lb Steady Reasonably Well
05 Feb 13 230.0 lb Down Reasonably Well
28 Jan 13 231.0 lb Up Reasonably Well
14 Jan 13 230.0 lb Down Reasonably Well
10 Jan 13 234.0 lb Up Reasonably Well
07 Jan 13 229.0 lb Up Reasonably Well
06 Jan 13 227.0 lb Down Reasonably Well
30 Dec 12 231.0 lb Steady Reasonably Well
28 Dec 12 231.0 lb Up Reasonably Well
22 Dec 12 230.0 lb Down Reasonably Well
19 Dec 12 232.0 lb Down Reasonably Well
18 Dec 12 233.0 lb Up Reasonably Well
17 Dec 12 230.0 lb Steady Reasonably Well
14 Dec 12 230.0 lb Steady Reasonably Well
13 Dec 12 230.0 lb Steady Reasonably Well
12 Dec 12 230.0 lb Up Reasonably Well
11 Dec 12 228.4 lb Steady Reasonably Well
10 Dec 12 228.4 lb Down Reasonably Well
05 Dec 12 229.8 lb Down Reasonably Well
29 Nov 12 231.5 lb Up Reasonably Well
20 Sep 12 221.6 lb Down Reasonably Well
18 Sep 12 223.0 lb Up Poorly
05 Jun 12 213.0 lb Up Reasonably Well
20 May 12 210.8 lb Down Reasonably Well
09 May 12 212.0 lb Down Reasonably Well
16 Apr 12 213.0 lb Down Reasonably Well
09 Apr 12 213.4 lb Down Reasonably Well
06 Apr 12 216.4 lb Down Reasonably Well
02 Apr 12 218.0 lb Up Reasonably Well
15 Mar 12 217.0 lb Steady Reasonably Well
11 Mar 12 217.0 lb Down Reasonably Well
09 Mar 12 218.0 lb Up Reasonably Well
02 Mar 12 217.8 lb Down Reasonably Well
29 Feb 12 219.4 lb Down Reasonably Well
27 Feb 12 220.0 lb Down Reasonably Well
23 Feb 12 221.0 lb Down Reasonably Well
21 Feb 12 222.0 lb Steady Reasonably Well
18 Feb 12 222.0 lb Down Reasonably Well
14 Feb 12 224.2 lb Down Reasonably Well
12 Feb 12 225.2 lb Down Reasonably Well
09 Feb 12 226.2 lb Down Reasonably Well
01 Feb 12 227.0 lb Down Reasonably Well
30 Jan 12 228.8 lb Down Reasonably Well
24 Jan 12 230.6 lb Down Reasonably Well
22 Jan 12 231.8 lb Down Reasonably Well
20 Jan 12 232.4 lb Down Reasonably Well
19 Jan 12 233.8 lb Down Reasonably Well
16 Jan 12 234.2 lb Down 100%
12 Jan 12 234.6 lb Down Reasonably Well
09 Jan 12 235.0 lb Down Reasonably Well
23 Dec 11 243.0 lb Start Not Applicable

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kingkeld replied to Lucy_Maria UK's post - Do warm-ups and cool-downs count?.

Other Member Diet Recent Activity

hark33 recorded a journal and a weigh in at 135.0 lb.
raycamaliga recorded a weigh in at 139.0 lb.
inmsweantitrust recorded a weigh in at 219.6 lb.
Chad_b_10 recorded a journal and a weigh in at 155.0 lb.
Ihavecoolneys recorded a weigh in at 140.0 lb.
Ruhu recorded a journal and a weigh in at 121.0 lb.
meitantei87 recorded a weigh in at 280.0 lb.
Audman recorded a journal and a weigh in at 184.4 lb.
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