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msamy034's Weight History

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Diet: Weight Watchers
Date Weight How closely followed?
Goal: 160.0 lb
Start: 181.0 lb
21 Dec 10 179.0 lb Down 100%
29 Oct 10 181.0 lb Down Not Applicable


Diet: msamy034's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 183.0 lb
25 Oct 10 181.4 lb Down 100%
22 Oct 10 182.4 lb Down 100%
19 Oct 10 183.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 193.0 lb
Induction Phase:
10 Oct 10 179.0 lb Steady 100%
26 Sep 10 179.0 lb Down 100%
24 Sep 10 180.2 lb Down 100%
23 Sep 10 181.0 lb Steady 100%
Ongoing Weight Loss Phase (OWL) :
20 Sep 10 181.0 lb Up 100%
09 Sep 10 178.8 lb Steady 100%
03 Sep 10 178.8 lb Down 100%
01 Sep 10 180.2 lb Down 100%
31 Aug 10 181.0 lb Up 100%
25 Aug 10 178.4 lb Steady 100%
18 Aug 10 178.4 lb Down 100%
13 Aug 10 179.0 lb Up 100%
06 Aug 10 177.2 lb Up 100%
30 Jul 10 176.8 lb Down 100%
29 Jul 10 177.8 lb Down Reasonably Well
25 Jul 10 178.6 lb Down 100%
24 Jul 10 179.4 lb Down 100%
23 Jul 10 180.0 lb Steady 100%
20 Jul 10 180.0 lb Down 100%
19 Jul 10 181.0 lb Up 100%
17 Jul 10 177.2 lb Up 100%
15 Jul 10 175.8 lb Down 100%
14 Jul 10 177.8 lb Down 100%
12 Jul 10 180.0 lb Up 100%
03 Jul 10 176.8 lb Down 100%
30 Jun 10 179.0 lb Down 100%
Induction Phase:
29 Jun 10 180.0 lb Up 100%
28 Jun 10 179.0 lb Up 100%
24 Jun 10 178.0 lb Down 100%
23 Jun 10 179.0 lb Down 100%
21 Jun 10 180.0 lb Up 100%
Ongoing Weight Loss Phase (OWL) :
16 Jun 10 177.2 lb Down 100%
14 Jun 10 178.0 lb Up 100%
12 Jun 10 176.2 lb Down Reasonably Well
10 Jun 10 177.0 lb Down 100%
09 Jun 10 178.0 lb Up 100%
07 Jun 10 177.0 lb Up 100%
03 Jun 10 174.6 lb Up 100%
31 May 10 173.5 lb Down Poorly
28 May 10 175.8 lb Down Reasonably Well
26 May 10 178.0 lb Up Poorly
25 May 10 176.8 lb Down Poorly
20 May 10 179.0 lb Down 100%
18 May 10 181.0 lb Down 100%
17 May 10 181.4 lb Up 100%
15 May 10 179.0 lb Down 100%
14 May 10 179.2 lb Steady 100%
07 May 10 179.2 lb Down 100%
05 May 10 180.2 lb Down 100%
30 Apr 10 180.4 lb Down 100%
27 Apr 10 181.2 lb Down 100%
26 Apr 10 183.0 lb Up 100%
24 Apr 10 180.8 lb Down 100%
21 Apr 10 181.2 lb Down 100%
20 Apr 10 182.2 lb Down 100%
19 Apr 10 185.0 lb Up 100%
16 Apr 10 181.2 lb Down 100%
15 Apr 10 182.0 lb Down 100%
12 Apr 10 183.0 lb Up 100%
07 Apr 10 181.8 lb Down 100%
06 Apr 10 185.0 lb Up 100%
05 Apr 10 184.0 lb Up 100%
03 Apr 10 183.0 lb Up 100%
01 Apr 10 182.6 lb Down 100%
31 Mar 10 182.8 lb Down 100%
30 Mar 10 183.4 lb Down 100%
29 Mar 10 184.0 lb Steady 100%
28 Mar 10 184.0 lb Down 100%
27 Mar 10 184.6 lb Down 100%
26 Mar 10 185.0 lb Down Reasonably Well
25 Mar 10 186.0 lb Steady 100%
24 Mar 10 186.0 lb Steady 100%
23 Mar 10 186.0 lb Steady 100%
21 Mar 10 186.0 lb Up 100%
Induction Phase:
18 Mar 10 184.0 lb Down 100%
17 Mar 10 185.0 lb Steady Reasonably Well
12 Mar 10 185.0 lb Steady 100%
08 Mar 10 185.0 lb Down 100%
07 Mar 10 186.6 lb Up 100%
Ongoing Weight Loss Phase (OWL) :
05 Mar 10 185.0 lb Down 100%
03 Mar 10 187.0 lb Down 100%
02 Mar 10 187.8 lb Down 100%
27 Feb 10 189.0 lb Steady 100%
25 Feb 10 189.0 lb Steady 100%
23 Feb 10 189.0 lb Up 100%
22 Feb 10 187.4 lb Steady 100%
20 Feb 10 187.4 lb Steady 100%
Induction Phase:
16 Feb 10 187.4 lb Steady 100%
11 Feb 10 187.4 lb Down 100%
08 Feb 10 187.6 lb Steady 100%
07 Feb 10 187.6 lb Steady 100%
06 Feb 10 187.6 lb Down 100%
05 Feb 10 190.0 lb Steady 100%
04 Feb 10 190.0 lb Down 100%
03 Feb 10 191.2 lb Down 100%
02 Feb 10 192.0 lb Down 100%
01 Feb 10 193.0 lb Start Not Applicable

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msamy034's Recent Activity

msamy034's own activity

No recent activity.

msamy034's Buddies

thecoach and Cecilia12345678 are now buddies.
iamtig recorded a weigh in at 193.4 lb.

Weight Watchers Recent Activity

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2Gators updated their Exercise Diary.
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solarszaro recorded a weigh in at 206.0 lb.
lhynder recorded a weigh in at 178.0 lb.
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