Date started: 12 Nov 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 199.0 lb
Phase 1: Fat Flush:
14 Aug 15	200.0 lb	100%
31 Oct 14	212.0 lb	Reasonably Well
Phase 3: Lifestyle Plan:
23 Jan 13	210.0 lb	Reasonably Well
Phase 1: Fat Flush:
22 Jul 11	199.0 lb	Reasonably Well
31 Dec 10	203.0 lb	Poorly
12 Nov 10	199.0 lb	Not Applicable

Date started: 25 Feb 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 201.0 lb
Phase 1: Fat Flush:
25 Feb 10	199.0 lb	Reasonably Well

Date started: 22 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
17 Feb 10	201.0 lb	Reasonably Well
02 Feb 10	201.0 lb	Reasonably Well
22 Jan 10	205.0 lb	Not Applicable