Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 222.0 lb
01 May 13	218.0 lb	Reasonably Well
31 Mar 13	222.0 lb	Not Applicable

Diet: madjak30's own diet

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 267.0 lb
26 Mar 13	222.0 lb	Poorly
20 Mar 13	222.0 lb	Reasonably Well
04 Mar 13	223.0 lb	Reasonably Well
27 Feb 13	225.8 lb	Poorly
28 Jan 13	213.0 lb	Poorly
20 Dec 12	213.6 lb	Poorly
27 Nov 12	212.0 lb	Reasonably Well
21 Nov 12	215.2 lb	Poorly
09 Nov 12	210.8 lb	Reasonably Well
31 Oct 12	216.1 lb	Poorly
09 Oct 12	217.2 lb	Reasonably Well
24 Sep 12	213.6 lb	Reasonably Well
19 Sep 12	216.7 lb	Poorly
02 Sep 12	217.6 lb	Poorly
21 Aug 12	215.8 lb	Poorly
11 Aug 12	214.1 lb	Reasonably Well
19 Jul 12	219.8 lb	Poorly
16 Jul 12	218.9 lb	Reasonably Well
12 Jul 12	219.6 lb	Poorly
03 Jul 12	218.0 lb	Reasonably Well
24 Jun 12	221.1 lb	Poorly
19 Jun 12	218.5 lb	Reasonably Well
14 Jun 12	217.6 lb	Reasonably Well
10 Jun 12	220.2 lb	Reasonably Well
07 Jun 12	219.1 lb	Reasonably Well
28 May 12	220.7 lb	Reasonably Well
22 May 12	222.9 lb	Poorly
13 May 12	222.0 lb	Poorly
06 May 12	221.1 lb	Poorly
23 Apr 12	225.3 lb	Poorly
12 Apr 12	224.2 lb	Poorly
04 Apr 12	224.4 lb	Poorly
25 Mar 12	224.4 lb	Reasonably Well
19 Mar 12	229.1 lb	Poorly
14 Mar 12	227.5 lb	Reasonably Well
11 Mar 12	230.2 lb	Poorly
04 Mar 12	230.2 lb	Poorly
26 Feb 12	230.2 lb	Reasonably Well
20 Feb 12	235.0 lb	Poorly
13 Feb 12	235.2 lb	Reasonably Well
08 Feb 12	236.6 lb	Reasonably Well
05 Feb 12	235.9 lb	100%
01 Feb 12	236.8 lb	Reasonably Well
29 Jan 12	239.4 lb	Reasonably Well
25 Jan 12	239.9 lb	Reasonably Well
22 Jan 12	241.0 lb	Poorly
18 Jan 12	240.5 lb	Reasonably Well
16 Jan 12	242.1 lb	Reasonably Well
12 Jan 12	243.2 lb	Reasonably Well
08 Jan 12	244.0 lb	Reasonably Well
04 Jan 12	248.0 lb	Poorly
29 Dec 11	245.6 lb	Reasonably Well
18 Dec 11	250.4 lb	Poorly
13 Dec 11	248.5 lb	Reasonably Well
05 Dec 11	250.4 lb	Reasonably Well
27 Nov 11	254.0 lb	Reasonably Well
23 Nov 11	255.0 lb	Reasonably Well
16 Oct 11	257.0 lb	Reasonably Well
24 Jul 11	267.0 lb	Reasonably Well