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Jesko's Weight History

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Diet: Jesko's own diet
Date Weight How closely followed?
Goal: 158.7 lb
Start: 189.6 lb
08 Nov 12 157.6 lb Down Reasonably Well
07 Nov 12 159.6 lb Down Reasonably Well
06 Nov 12 160.1 lb Up Reasonably Well
26 Sep 12 155.0 lb Down Reasonably Well
25 Sep 12 158.1 lb Down Reasonably Well
24 Sep 12 159.8 lb Up Reasonably Well
12 Sep 12 157.4 lb Up Reasonably Well
06 Sep 12 156.1 lb Down Reasonably Well
02 Sep 12 157.0 lb Down Reasonably Well
29 Aug 12 158.1 lb Up Reasonably Well
13 Jul 12 157.9 lb Down Reasonably Well
10 Jul 12 158.5 lb Up Reasonably Well
03 Jul 12 157.9 lb Down Reasonably Well
29 Jun 12 159.4 lb Down Reasonably Well
04 Jun 12 159.6 lb Down Reasonably Well
29 May 12 162.3 lb Up Reasonably Well
10 May 12 158.7 lb Down Reasonably Well
04 May 12 159.0 lb Down Reasonably Well
03 May 12 161.8 lb Up Reasonably Well
26 Apr 12 160.7 lb Down Reasonably Well
25 Apr 12 161.8 lb Down Reasonably Well
23 Apr 12 163.1 lb Up Reasonably Well
20 Apr 12 162.5 lb Down Reasonably Well
19 Apr 12 162.9 lb Down Reasonably Well
16 Apr 12 166.0 lb Up Reasonably Well
13 Apr 12 163.1 lb Down Reasonably Well
12 Apr 12 163.6 lb Down Reasonably Well
09 Apr 12 165.3 lb Down Reasonably Well
05 Apr 12 165.6 lb Down Reasonably Well
30 Mar 12 167.1 lb Down Reasonably Well
29 Mar 12 167.3 lb Up Reasonably Well
28 Mar 12 165.1 lb Down Reasonably Well
26 Mar 12 170.2 lb Up Reasonably Well
23 Mar 12 167.8 lb Down Reasonably Well
22 Mar 12 168.0 lb Down Reasonably Well
20 Mar 12 169.1 lb Up Reasonably Well
16 Mar 12 168.0 lb Down Reasonably Well
15 Mar 12 168.2 lb Down Reasonably Well
14 Mar 12 169.1 lb Down Reasonably Well
13 Mar 12 171.3 lb Up Reasonably Well
12 Mar 12 170.6 lb Up Reasonably Well
09 Mar 12 169.8 lb Down Reasonably Well
08 Mar 12 170.0 lb Down Reasonably Well
07 Mar 12 170.6 lb Down Reasonably Well
06 Mar 12 173.3 lb Down Reasonably Well
05 Mar 12 174.6 lb Up Reasonably Well
02 Mar 12 171.1 lb Down Reasonably Well
01 Mar 12 172.0 lb Down Reasonably Well
29 Feb 12 172.2 lb Down Reasonably Well
28 Feb 12 174.6 lb Down Reasonably Well
27 Feb 12 176.8 lb Up Reasonably Well
25 Feb 12 173.5 lb Down Reasonably Well
24 Feb 12 174.2 lb Down Reasonably Well
23 Feb 12 174.6 lb Down Reasonably Well
21 Feb 12 175.0 lb Down Reasonably Well
20 Feb 12 176.1 lb Up Reasonably Well
15 Feb 12 175.0 lb Steady Reasonably Well
14 Feb 12 175.0 lb Down Reasonably Well
13 Feb 12 175.9 lb Down Reasonably Well
10 Feb 12 176.1 lb Up Reasonably Well
09 Feb 12 175.7 lb Down Reasonably Well
08 Feb 12 176.1 lb Down Reasonably Well
07 Feb 12 177.0 lb Down Reasonably Well
06 Feb 12 180.3 lb Up Reasonably Well
03 Feb 12 176.8 lb Down Reasonably Well
01 Feb 12 177.3 lb Down Reasonably Well
30 Jan 12 179.9 lb Up Reasonably Well
28 Jan 12 179.0 lb Down Reasonably Well
27 Jan 12 181.4 lb Up Reasonably Well
26 Jan 12 178.6 lb Down Reasonably Well
25 Jan 12 179.2 lb Down Reasonably Well
24 Jan 12 180.3 lb Steady Reasonably Well
21 Jan 12 180.3 lb Up Reasonably Well
20 Jan 12 179.7 lb Down Reasonably Well
19 Jan 12 180.8 lb Down Reasonably Well
18 Jan 12 182.1 lb Down Reasonably Well
17 Jan 12 182.5 lb Down Reasonably Well
16 Jan 12 184.7 lb Up Reasonably Well
14 Jan 12 181.7 lb Down Reasonably Well
13 Jan 12 183.2 lb Down Reasonably Well
12 Jan 12 184.7 lb Up Reasonably Well
11 Jan 12 184.1 lb Down Reasonably Well
10 Jan 12 184.7 lb Steady Reasonably Well
09 Jan 12 184.7 lb Up Reasonably Well
22 Dec 11 184.1 lb Down Reasonably Well
21 Dec 11 185.0 lb Down Reasonably Well
20 Dec 11 185.6 lb Up Reasonably Well
15 Dec 11 184.5 lb Down Reasonably Well
23 Nov 11 186.7 lb Down Reasonably Well
18 Jan 11 191.1 lb Down Reasonably Well
06 Jan 11 191.8 lb Up Reasonably Well
05 Jan 11 191.6 lb Up Reasonably Well
26 Nov 10 189.6 lb Start Reasonably Well

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