Diet: Atkins

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 310.0 lb
Induction Phase:
25 Feb 13	325.0 lb	Not Applicable
04 Nov 12	305.0 lb	Reasonably Well
31 Oct 12	305.6 lb	Reasonably Well
29 Oct 12	307.8 lb	Reasonably Well
24 Oct 12	309.0 lb	Reasonably Well

Diet: Spike Diet

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 310.0 lb
23 Oct 12	310.0 lb	Reasonably Well
19 Oct 12	313.0 lb	Reasonably Well
16 Oct 12	319.0 lb	Not Applicable
20 Mar 12	303.0 lb	Reasonably Well
28 Feb 12	310.0 lb	Not Applicable

Diet: britt-a-knee's own diet

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 304.0 lb
15 Jan 12	304.6 lb	Reasonably Well
09 Jan 12	308.5 lb	Not Applicable
16 Dec 11	300.0 lb	Not Applicable
15 Nov 11	304.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 292.0 lb
14 Nov 11	304.0 lb	Reasonably Well
13 Sep 11	289.0 lb	Reasonably Well
03 Sep 11	286.8 lb	Reasonably Well
30 Aug 11	292.8 lb	Not Applicable