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jlokatt
Weight History
jlokatt's Weight History
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Full Journal
Date started:
08 May 07
Date
Weight
How closely followed?
Goal: 160.0 lb
Start: 230.0 lb
Phase 1: Fat Flush:
07 Aug 21
205.5 lb
Reasonably Well
15 Jul 21
209.5 lb
Reasonably Well
12 Jul 21
209.9 lb
Reasonably Well
30 Jun 21
209.4 lb
Reasonably Well
01 May 21
202.7 lb
Reasonably Well
28 Apr 21
202.2 lb
Reasonably Well
27 Apr 21
202.1 lb
Reasonably Well
21 Apr 21
205.7 lb
Reasonably Well
20 Apr 21
206.7 lb
Reasonably Well
17 Apr 21
203.8 lb
Reasonably Well
14 Apr 21
206.7 lb
Reasonably Well
30 Mar 21
203.0 lb
Reasonably Well
23 Mar 21
204.8 lb
Reasonably Well
06 Feb 21
202.8 lb
Reasonably Well
04 Feb 21
204.7 lb
Reasonably Well
26 Jan 21
206.8 lb
Reasonably Well
22 Jan 21
204.0 lb
Reasonably Well
18 Jan 21
205.6 lb
Reasonably Well
17 Jan 21
204.3 lb
Reasonably Well
11 Jan 21
208.0 lb
Reasonably Well
06 Jan 21
206.9 lb
Reasonably Well
01 Jan 21
210.8 lb
Reasonably Well
31 Dec 20
207.5 lb
Reasonably Well
28 Dec 20
208.9 lb
Reasonably Well
08 Dec 20
200.4 lb
Reasonably Well
01 Nov 20
202.5 lb
Reasonably Well
31 Oct 20
200.8 lb
Reasonably Well
23 Oct 20
205.2 lb
Reasonably Well
21 Oct 20
205.4 lb
Reasonably Well
20 Oct 20
207.0 lb
Reasonably Well
09 Oct 20
202.4 lb
Reasonably Well
08 Oct 20
202.7 lb
Reasonably Well
07 Oct 20
202.7 lb
Reasonably Well
06 Oct 20
203.0 lb
Reasonably Well
05 Oct 20
203.0 lb
Reasonably Well
03 Oct 20
203.0 lb
Reasonably Well
02 Oct 20
204.0 lb
Reasonably Well
01 Oct 20
204.8 lb
Reasonably Well
30 Sep 20
203.9 lb
Reasonably Well
22 Sep 20
202.2 lb
Reasonably Well
11 Sep 20
202.6 lb
Reasonably Well
07 Aug 20
206.1 lb
Reasonably Well
31 Jul 20
204.4 lb
Reasonably Well
30 Jul 20
204.4 lb
Reasonably Well
29 Jul 20
206.6 lb
Reasonably Well
24 Jul 20
203.2 lb
Reasonably Well
23 Jul 20
204.5 lb
Reasonably Well
22 Jul 20
204.5 lb
Reasonably Well
21 Jul 20
205.4 lb
Reasonably Well
20 Jul 20
205.4 lb
Reasonably Well
19 Jul 20
205.8 lb
Reasonably Well
17 Jul 20
205.8 lb
Reasonably Well
15 Jul 20
206.0 lb
Reasonably Well
14 Jul 20
206.9 lb
Reasonably Well
10 Jul 20
207.6 lb
Reasonably Well
09 Jul 20
208.2 lb
Reasonably Well
08 Jul 20
208.2 lb
Reasonably Well
07 Jul 20
209.4 lb
Reasonably Well
30 Jun 20
208.6 lb
Reasonably Well
25 Jun 20
211.2 lb
Reasonably Well
15 Jun 20
208.1 lb
Reasonably Well
12 Jun 20
207.2 lb
Reasonably Well
11 Jun 20
208.0 lb
Reasonably Well
10 Jun 20
209.8 lb
Reasonably Well
09 Jun 20
212.5 lb
Reasonably Well
03 Jun 20
211.6 lb
Reasonably Well
02 Jun 20
211.6 lb
Reasonably Well
30 May 20
209.7 lb
Reasonably Well
29 May 20
209.7 lb
Reasonably Well
28 May 20
209.7 lb
Reasonably Well
27 May 20
209.3 lb
Reasonably Well
26 May 20
212.1 lb
Reasonably Well
21 May 20
212.1 lb
Reasonably Well
19 May 20
213.8 lb
Reasonably Well
15 May 20
211.9 lb
Reasonably Well
25 Apr 20
209.0 lb
Reasonably Well
03 Mar 20
207.7 lb
Reasonably Well
21 Feb 20
206.6 lb
Reasonably Well
07 Feb 20
205.9 lb
Reasonably Well
06 Feb 20
206.9 lb
Reasonably Well
05 Feb 20
206.9 lb
Reasonably Well
04 Feb 20
208.3 lb
Reasonably Well
03 Feb 20
209.1 lb
Reasonably Well
02 Feb 20
209.3 lb
Reasonably Well
31 Jan 20
206.2 lb
Reasonably Well
29 Jan 20
206.2 lb
Reasonably Well
27 Jan 20
206.7 lb
Reasonably Well
24 Jan 20
208.9 lb
Reasonably Well
23 Jan 20
210.3 lb
Reasonably Well
22 Jan 20
210.0 lb
Reasonably Well
21 Jan 20
209.3 lb
Reasonably Well
20 Jan 20
210.6 lb
Reasonably Well
19 Jan 20
209.2 lb
Reasonably Well
18 Jan 20
208.3 lb
Reasonably Well
17 Jan 20
208.0 lb
Reasonably Well
16 Jan 20
209.4 lb
Reasonably Well
15 Jan 20
209.4 lb
Reasonably Well
14 Jan 20
210.4 lb
Reasonably Well
13 Jan 20
210.4 lb
Reasonably Well
10 Jan 20
210.1 lb
Reasonably Well
09 Jan 20
212.1 lb
Reasonably Well
08 Jan 20
212.1 lb
Reasonably Well
07 Jan 20
212.4 lb
Reasonably Well
06 Jan 20
213.1 lb
Reasonably Well
05 Jan 20
215.1 lb
Reasonably Well
04 Jan 20
214.6 lb
Reasonably Well
01 Jan 20
215.6 lb
Reasonably Well
19 Dec 19
209.5 lb
Reasonably Well
17 Dec 19
212.4 lb
Reasonably Well
16 Dec 19
215.1 lb
Reasonably Well
07 Dec 19
213.0 lb
Reasonably Well
05 Dec 19
214.0 lb
Reasonably Well
04 Dec 19
214.0 lb
Reasonably Well
20 Nov 19
211.1 lb
Reasonably Well
28 Oct 19
207.8 lb
Reasonably Well
27 Oct 19
208.6 lb
Reasonably Well
25 Oct 19
206.7 lb
Reasonably Well
17 Oct 19
207.9 lb
Reasonably Well
03 Oct 19
207.9 lb
Reasonably Well
16 Sep 19
210.9 lb
Reasonably Well
05 Aug 19
210.9 lb
Reasonably Well
04 Aug 19
209.9 lb
Reasonably Well
31 Jul 19
207.5 lb
Reasonably Well
30 Jul 19
208.4 lb
Reasonably Well
29 Jul 19
209.5 lb
Reasonably Well
28 Jul 19
209.9 lb
Reasonably Well
27 Jul 19
209.7 lb
Reasonably Well
26 Jul 19
210.2 lb
Reasonably Well
25 Jul 19
211.0 lb
Reasonably Well
23 Jul 19
212.1 lb
Reasonably Well
22 Jul 19
212.3 lb
Reasonably Well
15 Jul 19
215.6 lb
Reasonably Well
12 Jul 19
213.6 lb
Reasonably Well
02 Jul 19
211.1 lb
Reasonably Well
13 Jun 19
209.8 lb
Reasonably Well
07 Jun 19
212.0 lb
Reasonably Well
06 Jun 19
213.6 lb
Reasonably Well
17 May 19
211.2 lb
Reasonably Well
16 May 19
213.0 lb
Reasonably Well
14 May 19
211.9 lb
Reasonably Well
13 May 19
216.7 lb
Reasonably Well
12 May 19
216.9 lb
Reasonably Well
10 May 19
211.6 lb
Reasonably Well
08 May 19
212.4 lb
Reasonably Well
07 May 19
211.3 lb
Reasonably Well
04 May 19
210.4 lb
Reasonably Well
03 May 19
211.5 lb
Reasonably Well
09 Apr 19
205.1 lb
Reasonably Well
03 Apr 19
205.2 lb
Reasonably Well
02 Apr 19
206.9 lb
Reasonably Well
10 Mar 19
205.2 lb
Reasonably Well
09 Mar 19
205.6 lb
Reasonably Well
08 Mar 19
205.7 lb
Reasonably Well
07 Mar 19
207.3 lb
Reasonably Well
06 Mar 19
208.3 lb
Reasonably Well
05 Mar 19
209.8 lb
Reasonably Well
04 Mar 19
212.1 lb
Reasonably Well
25 Feb 19
213.4 lb
Reasonably Well
19 Feb 19
206.2 lb
Reasonably Well
18 Feb 19
206.1 lb
Reasonably Well
17 Feb 19
205.0 lb
Reasonably Well
16 Feb 19
202.9 lb
Reasonably Well
15 Feb 19
202.9 lb
Reasonably Well
14 Feb 19
202.9 lb
Reasonably Well
13 Feb 19
203.7 lb
Reasonably Well
12 Feb 19
204.8 lb
Reasonably Well
11 Feb 19
207.1 lb
Reasonably Well
10 Feb 19
209.0 lb
Reasonably Well
09 Feb 19
208.3 lb
Reasonably Well
08 Feb 19
211.1 lb
Reasonably Well
07 Feb 19
213.0 lb
Reasonably Well
30 Jan 19
210.8 lb
Reasonably Well
22 Jan 19
211.2 lb
Reasonably Well
21 Jan 19
212.7 lb
Reasonably Well
01 Jan 19
209.8 lb
Reasonably Well
06 Dec 18
197.1 lb
Reasonably Well
03 Dec 18
201.2 lb
Reasonably Well
09 Nov 18
198.7 lb
Reasonably Well
26 Oct 18
201.7 lb
Reasonably Well
25 Oct 18
203.7 lb
Reasonably Well
24 Oct 18
205.2 lb
Reasonably Well
22 Oct 18
205.8 lb
Reasonably Well
19 Oct 18
201.1 lb
Reasonably Well
12 Oct 18
199.7 lb
Reasonably Well
05 Oct 18
200.8 lb
Reasonably Well
27 Sep 18
199.4 lb
Reasonably Well
25 Sep 18
200.1 lb
Reasonably Well
24 Sep 18
201.5 lb
Reasonably Well
23 Sep 18
201.4 lb
Reasonably Well
22 Sep 18
200.7 lb
Reasonably Well
21 Sep 18
201.5 lb
Reasonably Well
20 Sep 18
201.7 lb
Reasonably Well
19 Sep 18
202.2 lb
Reasonably Well
14 Sep 18
204.7 lb
Reasonably Well
05 Sep 18
203.5 lb
Reasonably Well
04 Sep 18
206.7 lb
Reasonably Well
27 Aug 18
204.6 lb
Reasonably Well
20 Aug 18
204.1 lb
Reasonably Well
18 Aug 18
201.4 lb
Reasonably Well
14 Aug 18
203.0 lb
Reasonably Well
13 Aug 18
204.1 lb
Reasonably Well
10 Aug 18
201.6 lb
Reasonably Well
09 Aug 18
202.4 lb
Reasonably Well
07 Aug 18
204.5 lb
Reasonably Well
06 Aug 18
207.0 lb
Reasonably Well
30 Jul 18
206.6 lb
Reasonably Well
05 Jul 18
203.2 lb
Reasonably Well
26 Jun 18
203.2 lb
Reasonably Well
20 Jun 18
206.9 lb
Reasonably Well
29 May 18
205.0 lb
Reasonably Well
17 Apr 18
193.0 lb
Reasonably Well
16 Apr 18
194.6 lb
Reasonably Well
31 Mar 18
188.5 lb
Reasonably Well
30 Mar 18
189.0 lb
Reasonably Well
29 Mar 18
189.4 lb
Reasonably Well
25 Mar 18
190.3 lb
Reasonably Well
06 Mar 18
193.8 lb
Reasonably Well
04 Mar 18
197.1 lb
Reasonably Well
02 Mar 18
194.8 lb
Reasonably Well
22 Feb 18
194.2 lb
Reasonably Well
21 Feb 18
196.1 lb
Reasonably Well
20 Feb 18
196.8 lb
Reasonably Well
14 Feb 18
196.7 lb
Reasonably Well
11 Feb 18
198.5 lb
Reasonably Well
08 Feb 18
199.2 lb
Reasonably Well
01 Feb 18
198.9 lb
Reasonably Well
30 Jan 18
201.5 lb
Reasonably Well
23 Jan 18
196.8 lb
Reasonably Well
22 Jan 18
196.8 lb
Reasonably Well
18 Jan 18
198.3 lb
Reasonably Well
17 Jan 18
199.6 lb
Reasonably Well
15 Jan 18
200.9 lb
Reasonably Well
12 Jan 18
198.9 lb
Reasonably Well
09 Jan 18
200.8 lb
Reasonably Well
05 Jan 18
204.0 lb
Reasonably Well
01 Jan 18
205.0 lb
Reasonably Well
19 Dec 17
203.7 lb
Reasonably Well
03 Nov 17
199.7 lb
Reasonably Well
02 Nov 17
201.7 lb
Reasonably Well
30 Oct 17
198.6 lb
Reasonably Well
18 Sep 17
196.0 lb
Reasonably Well
14 Aug 17
191.8 lb
Reasonably Well
13 Aug 17
189.6 lb
Reasonably Well
11 Aug 17
186.6 lb
Reasonably Well
10 Aug 17
185.0 lb
Reasonably Well
09 Aug 17
185.6 lb
Reasonably Well
08 Aug 17
187.4 lb
Reasonably Well
07 Aug 17
187.2 lb
Reasonably Well
06 Aug 17
187.6 lb
Reasonably Well
05 Aug 17
188.2 lb
Reasonably Well
04 Aug 17
186.6 lb
Reasonably Well
03 Aug 17
189.8 lb
Reasonably Well
02 Aug 17
190.6 lb
Reasonably Well
01 Aug 17
191.2 lb
Reasonably Well
31 Jul 17
192.2 lb
Reasonably Well
28 Jul 17
189.0 lb
Reasonably Well
26 Jul 17
188.4 lb
Reasonably Well
25 Jul 17
188.8 lb
Reasonably Well
24 Jul 17
189.8 lb
Reasonably Well
22 Jul 17
189.8 lb
Reasonably Well
21 Jul 17
189.0 lb
Reasonably Well
20 Jul 17
188.6 lb
Reasonably Well
19 Jul 17
190.2 lb
Reasonably Well
18 Jul 17
189.4 lb
Reasonably Well
17 Jul 17
188.4 lb
Reasonably Well
16 Jul 17
189.6 lb
Reasonably Well
15 Jul 17
188.6 lb
Reasonably Well
14 Jul 17
188.0 lb
Reasonably Well
13 Jul 17
189.2 lb
Reasonably Well
12 Jul 17
191.2 lb
Reasonably Well
11 Jul 17
192.8 lb
Reasonably Well
10 Jul 17
194.0 lb
Reasonably Well
07 Jul 17
193.0 lb
Reasonably Well
06 Jul 17
192.8 lb
Reasonably Well
05 Jul 17
194.4 lb
Reasonably Well
04 Jul 17
193.8 lb
Reasonably Well
03 Jul 17
196.4 lb
Reasonably Well
29 Jun 17
194.4 lb
Reasonably Well
26 Jun 17
193.4 lb
Reasonably Well
25 Jun 17
195.2 lb
Reasonably Well
24 Jun 17
194.4 lb
Reasonably Well
23 Jun 17
193.6 lb
Reasonably Well
22 Jun 17
195.0 lb
Reasonably Well
21 Jun 17
195.6 lb
Reasonably Well
20 Jun 17
196.8 lb
Reasonably Well
19 Jun 17
199.4 lb
Reasonably Well
06 Jun 17
192.6 lb
Reasonably Well
05 Jun 17
194.4 lb
Reasonably Well
30 May 17
194.0 lb
Reasonably Well
24 May 17
196.0 lb
Reasonably Well
23 May 17
194.0 lb
Reasonably Well
20 May 17
193.2 lb
Reasonably Well
17 May 17
192.8 lb
Reasonably Well
16 May 17
193.4 lb
Reasonably Well
15 May 17
193.8 lb
Reasonably Well
11 May 17
194.2 lb
Reasonably Well
10 May 17
194.4 lb
Reasonably Well
08 May 17
195.0 lb
Reasonably Well
28 Apr 17
192.4 lb
Reasonably Well
27 Apr 17
194.4 lb
Reasonably Well
24 Apr 17
196.2 lb
Reasonably Well
18 Apr 17
191.2 lb
Reasonably Well
13 Apr 17
190.2 lb
Reasonably Well
20 Mar 17
193.0 lb
Reasonably Well
24 Feb 17
189.8 lb
Reasonably Well
23 Feb 17
189.8 lb
Reasonably Well
22 Feb 17
191.8 lb
Reasonably Well
17 Feb 17
191.6 lb
Reasonably Well
13 Feb 17
196.8 lb
Reasonably Well
10 Feb 17
193.2 lb
Reasonably Well
18 Jan 17
195.2 lb
Reasonably Well
15 Jan 17
194.8 lb
Reasonably Well
14 Jan 17
191.4 lb
Reasonably Well
12 Jan 17
190.6 lb
Reasonably Well
11 Jan 17
191.6 lb
Reasonably Well
06 Jan 17
192.0 lb
Reasonably Well
02 Jan 17
194.2 lb
Reasonably Well
22 Dec 16
193.4 lb
Reasonably Well
19 Dec 16
195.2 lb
Reasonably Well
16 Dec 16
193.0 lb
Reasonably Well
15 Dec 16
192.6 lb
Reasonably Well
14 Dec 16
193.4 lb
Reasonably Well
13 Dec 16
194.0 lb
Reasonably Well
12 Dec 16
196.2 lb
Reasonably Well
09 Dec 16
195.6 lb
Reasonably Well
08 Dec 16
195.8 lb
Reasonably Well
07 Dec 16
197.6 lb
Reasonably Well
06 Dec 16
196.0 lb
Reasonably Well
03 Dec 16
195.2 lb
Reasonably Well
02 Dec 16
196.0 lb
Reasonably Well
01 Dec 16
196.4 lb
Reasonably Well
30 Nov 16
197.6 lb
Reasonably Well
29 Nov 16
198.4 lb
Reasonably Well
28 Nov 16
200.4 lb
Reasonably Well
11 Nov 16
194.6 lb
Reasonably Well
03 Nov 16
198.4 lb
Reasonably Well
26 Oct 16
197.4 lb
Reasonably Well
14 Oct 16
199.0 lb
Reasonably Well
11 Oct 16
199.2 lb
Reasonably Well
07 Oct 16
198.6 lb
Reasonably Well
06 Sep 16
204.0 lb
Reasonably Well
05 Sep 16
202.4 lb
Reasonably Well
04 Sep 16
203.0 lb
Reasonably Well
01 Sep 16
200.6 lb
Reasonably Well
31 Aug 16
202.0 lb
Reasonably Well
26 Aug 16
201.6 lb
Reasonably Well
25 Aug 16
202.0 lb
Reasonably Well
24 Aug 16
202.8 lb
Reasonably Well
23 Aug 16
203.0 lb
Reasonably Well
22 Aug 16
204.4 lb
Reasonably Well
20 Aug 16
202.0 lb
Reasonably Well
19 Aug 16
202.6 lb
Reasonably Well
18 Aug 16
203.4 lb
Reasonably Well
17 Aug 16
203.8 lb
Reasonably Well
16 Aug 16
206.0 lb
Reasonably Well
15 Aug 16
207.4 lb
Reasonably Well
14 Aug 16
207.4 lb
Reasonably Well
10 Aug 16
204.8 lb
Reasonably Well
09 Aug 16
205.0 lb
Reasonably Well
08 Aug 16
207.0 lb
Reasonably Well
07 Aug 16
206.8 lb
Reasonably Well
05 Aug 16
206.0 lb
Reasonably Well
04 Aug 16
206.4 lb
Reasonably Well
03 Aug 16
207.2 lb
Reasonably Well
02 Aug 16
207.2 lb
Reasonably Well
01 Aug 16
209.8 lb
Reasonably Well
31 Jul 16
208.8 lb
Reasonably Well
30 Jul 16
208.6 lb
Reasonably Well
29 Jul 16
208.0 lb
Reasonably Well
28 Jul 16
209.2 lb
Reasonably Well
27 Jul 16
210.4 lb
Reasonably Well
26 Jul 16
208.6 lb
Reasonably Well
22 Jul 16
211.2 lb
Reasonably Well
21 Jul 16
212.2 lb
Reasonably Well
16 Jun 16
210.0 lb
Reasonably Well
10 Jun 16
210.6 lb
Reasonably Well
07 Jun 16
211.3 lb
Reasonably Well
02 Jun 16
212.0 lb
Reasonably Well
27 May 16
213.4 lb
Reasonably Well
22 Mar 16
214.4 lb
Reasonably Well
20 Mar 16
215.4 lb
Reasonably Well
18 Mar 16
218.8 lb
Reasonably Well
17 Mar 16
219.8 lb
Reasonably Well
20 Jun 15
212.9 lb
Reasonably Well
19 Jun 15
212.7 lb
Reasonably Well
18 Jun 15
214.0 lb
Reasonably Well
17 Jun 15
214.0 lb
Reasonably Well
15 Jun 15
212.5 lb
Reasonably Well
09 Jun 15
219.1 lb
Reasonably Well
23 May 15
215.0 lb
Reasonably Well
27 Apr 15
218.1 lb
Reasonably Well
19 Sep 14
214.9 lb
Reasonably Well
18 Sep 14
215.9 lb
Reasonably Well
16 Sep 14
216.7 lb
Reasonably Well
12 Sep 14
216.5 lb
Reasonably Well
10 Sep 14
218.0 lb
Reasonably Well
27 Aug 14
217.7 lb
Reasonably Well
26 Aug 14
217.7 lb
Reasonably Well
08 Jul 14
213.6 lb
Reasonably Well
14 Jan 14
201.0 lb
Reasonably Well
07 Jan 14
203.3 lb
100%
03 Jan 14
206.0 lb
Reasonably Well
06 Oct 13
196.0 lb
Reasonably Well
20 Sep 13
196.1 lb
Reasonably Well
19 Sep 13
196.5 lb
Reasonably Well
18 Sep 13
197.6 lb
Reasonably Well
17 Sep 13
197.9 lb
Reasonably Well
16 Sep 13
201.5 lb
Reasonably Well
13 Sep 13
199.3 lb
Reasonably Well
12 Sep 13
199.9 lb
Reasonably Well
11 Sep 13
202.7 lb
Poorly
10 Sep 13
200.0 lb
Reasonably Well
09 Sep 13
201.2 lb
Reasonably Well
06 Sep 13
197.5 lb
Reasonably Well
03 Sep 13
202.5 lb
Reasonably Well
27 May 13
203.6 lb
Reasonably Well
29 Apr 13
206.2 lb
Reasonably Well
20 Mar 13
197.4 lb
Reasonably Well
06 Mar 13
203.8 lb
Reasonably Well
12 Dec 12
207.2 lb
Reasonably Well
19 Oct 12
209.9 lb
Reasonably Well
20 Apr 12
214.5 lb
Reasonably Well
08 May 09
235.0 lb
Poorly
08 May 07
230.0 lb
Not Applicable
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