Date started: 13 Dec 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 235.9 lb
Phase 3: Construction :
08 Feb 18	206.1 lb	100%
31 May 17	224.9 lb	Reasonably Well
07 Sep 16	213.8 lb	Reasonably Well
24 Aug 16	220.5 lb	Reasonably Well
04 Nov 15	229.3 lb	Reasonably Well
11 Feb 15	222.7 lb	Reasonably Well
Phase 1: Detox Phase:
18 Apr 14	229.3 lb	Reasonably Well
13 Dec 13	235.9 lb	Not Applicable

Date started: 21 Feb 09

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 233.7 lb
Phase 4: The Temple:
01 Nov 13	235.9 lb	Poorly
12 Jul 13	231.5 lb	Poorly
22 Mar 13	216.1 lb	Reasonably Well
22 Feb 13	222.7 lb	Reasonably Well
08 Feb 13	218.3 lb	Reasonably Well
11 Jan 13	216.1 lb	100%
14 Dec 12	216.1 lb	Reasonably Well
05 Oct 12	218.3 lb	Reasonably Well
03 Jun 11	233.7 lb	Not Applicable
27 Aug 10	238.1 lb	Reasonably Well
13 Aug 10	229.3 lb	Reasonably Well
09 Aug 10	231.5 lb	Reasonably Well
15 Jul 10	227.1 lb	Not Applicable
Phase 1: Detox Phase:
28 Jan 10	209.4 lb	Reasonably Well
14 Dec 09	218.3 lb	100%
09 Dec 09	224.9 lb	100%
05 Dec 09	231.5 lb	Reasonably Well
11 Mar 09	229.3 lb	Reasonably Well
21 Feb 09	233.7 lb	Not Applicable

Date started: 17 Jan 09

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 242.5 lb
Phase 1:
17 Jan 09	242.5 lb	Not Applicable

Date started: 28 Aug 07

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 246.9 lb
Phase 1: Detox Phase:
22 Dec 07	227.1 lb	Reasonably Well
08 Dec 07	233.7 lb	Reasonably Well
28 Aug 07	246.9 lb	Not Applicable

Date started: 08 May 07

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 240.3 lb
Induction Phase:
25 Jun 07	239.2 lb	Reasonably Well
19 May 07	231.5 lb	100%
13 May 07	235.9 lb	100%
08 May 07	240.3 lb	Reasonably Well

Date started: 01 May 07

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 240.3 lb
01 May 07	240.3 lb	Not Applicable