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Keith's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 248.0 lb
Induction Phase:
19 Nov 09 218.0 lb Steady Reasonably Well
07 Nov 09 218.0 lb Steady Poorly
29 Aug 09 218.0 lb Down Poorly
04 Jul 09 220.0 lb Down Reasonably Well
20 Jun 09 222.0 lb Down Reasonably Well
15 Jun 09 224.0 lb Down Reasonably Well
01 Jun 09 226.0 lb Down Reasonably Well
20 May 09 229.0 lb Down Reasonably Well
19 May 09 230.0 lb Down Poorly
21 Apr 09 232.0 lb Down Reasonably Well
10 Mar 09 233.0 lb Down Poorly
24 Feb 09 235.0 lb Down Reasonably Well
21 Oct 08 238.0 lb Down Poorly
29 Jan 08 245.0 lb Down Reasonably Well
04 Dec 07 248.0 lb Start Not Applicable

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Atkins Recent Activity

gary2602 updated their food diary.
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cheez recorded a weigh in.
ChrisE updated their food diary.
dryheatwriter recorded a weigh in.
batesx83 added Linnygapa's Taco Bake recipe to their cook book.
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