Diet: aegroves's own diet

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 240.0 lb
22 Apr 13	222.2 lb	Reasonably Well
19 Feb 13	219.0 lb	Poorly
15 Feb 13	215.7 lb	Reasonably Well
07 Feb 13	218.0 lb	Reasonably Well
12 Aug 12	210.0 lb	Reasonably Well
22 May 12	215.4 lb	Reasonably Well
15 May 12	218.0 lb	Reasonably Well
14 May 12	219.8 lb	Reasonably Well
17 Feb 12	215.0 lb	Reasonably Well
01 Jan 12	226.9 lb	Reasonably Well
19 Aug 11	225.0 lb	Reasonably Well
08 Jun 11	227.0 lb	Reasonably Well
06 Jun 11	232.0 lb	Not Applicable
09 Mar 11	222.0 lb	Reasonably Well
05 Mar 11	227.0 lb	Reasonably Well
17 Jan 11	234.0 lb	Reasonably Well
08 Nov 10	229.0 lb	Reasonably Well
29 Sep 10	221.4 lb	Reasonably Well
27 Sep 10	223.8 lb	Reasonably Well
22 Sep 10	224.0 lb	Reasonably Well
20 Sep 10	226.0 lb	Reasonably Well
03 Sep 10	228.0 lb	Reasonably Well
04 Jun 10	227.0 lb	Reasonably Well
29 May 10	229.0 lb	Not Applicable
29 Mar 10	220.0 lb	Reasonably Well
12 Mar 10	219.8 lb	100%
26 Feb 10	221.0 lb	Reasonably Well
11 Feb 10	223.6 lb	100%
06 Feb 10	227.4 lb	Reasonably Well
04 Feb 10	227.4 lb	Reasonably Well

Diet: aegroves's own diet

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 230.0 lb
03 Feb 10	225.8 lb	Reasonably Well
02 Feb 10	227.2 lb	100%
28 Jan 10	229.2 lb	Reasonably Well
22 Jan 10	229.5 lb	Reasonably Well
20 Jan 10	231.0 lb	Reasonably Well
14 Jan 10	234.0 lb	Reasonably Well
04 Dec 09	232.0 lb	Reasonably Well
03 Dec 09	232.0 lb	Reasonably Well
02 Dec 09	234.0 lb	Reasonably Well
01 Dec 09	234.0 lb	Reasonably Well
30 Nov 09	238.0 lb	Reasonably Well
16 Sep 09	227.0 lb	Reasonably Well
15 Sep 09	228.0 lb	Reasonably Well
13 Sep 09	230.0 lb	Reasonably Well