atf4's Weight History



Diet: atf4's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 210.0 lb
18 Apr 13 205.4 lb Down Reasonably Well
17 Apr 13 206.2 lb Steady Reasonably Well
15 Apr 13 206.2 lb Steady Reasonably Well
13 Apr 13 206.2 lb Up Reasonably Well
12 Apr 13 204.6 lb Down Reasonably Well
11 Apr 13 206.8 lb Down Reasonably Well
10 Apr 13 208.0 lb Down Reasonably Well
09 Apr 13 209.4 lb Up Reasonably Well
08 Apr 13 209.2 lb Up Reasonably Well
05 Apr 13 208.4 lb Up Reasonably Well
04 Apr 13 207.6 lb Down Reasonably Well
03 Apr 13 208.4 lb Down Reasonably Well
02 Apr 13 210.8 lb Up Reasonably Well
01 Apr 13 210.4 lb Up Reasonably Well
07 Feb 13 208.8 lb Up Reasonably Well
12 Jan 13 207.8 lb Up Reasonably Well
01 Jan 13 204.4 lb Down Reasonably Well
31 Dec 12 205.0 lb Down Reasonably Well
30 Dec 12 206.2 lb Down Reasonably Well
29 Dec 12 207.0 lb Down Reasonably Well
01 Dec 12 208.4 lb Up Reasonably Well
30 Nov 12 207.6 lb Up Reasonably Well
19 Nov 12 206.0 lb Up Reasonably Well
18 Nov 12 205.6 lb Up Reasonably Well
25 Oct 12 205.2 lb Up Reasonably Well
05 Oct 12 204.0 lb Down Reasonably Well
01 Oct 12 204.4 lb Up Reasonably Well
21 Sep 12 202.2 lb Down Reasonably Well
19 Sep 12 204.4 lb Up Reasonably Well
12 Sep 12 203.8 lb Up Reasonably Well
07 Sep 12 200.4 lb Down Reasonably Well
06 Sep 12 202.8 lb Up Reasonably Well
05 Sep 12 202.6 lb Down Reasonably Well
04 Sep 12 205.8 lb Up Reasonably Well
30 Aug 12 203.4 lb Up Reasonably Well
29 Aug 12 201.6 lb Down Reasonably Well
28 Aug 12 203.2 lb Down Reasonably Well
25 Aug 12 205.4 lb Steady Reasonably Well
23 Aug 12 205.4 lb Up Reasonably Well
22 Aug 12 203.6 lb Down Reasonably Well
21 Aug 12 205.6 lb Down Reasonably Well
20 Aug 12 206.8 lb Down Reasonably Well
18 Aug 12 207.6 lb Up Reasonably Well
17 Aug 12 205.8 lb Down Reasonably Well
16 Aug 12 207.8 lb Up Reasonably Well
15 Aug 12 206.8 lb Up Reasonably Well
08 Aug 12 205.8 lb Up Reasonably Well
25 Jul 12 205.0 lb Up Reasonably Well
18 Jul 12 204.8 lb Down Reasonably Well
11 Jul 12 206.0 lb Down Reasonably Well
10 Jul 12 206.4 lb Up Reasonably Well
08 Jul 12 205.6 lb Down Reasonably Well
07 Jul 12 207.0 lb Down Reasonably Well
06 Jul 12 207.4 lb Down Reasonably Well
05 Jul 12 211.0 lb Steady Reasonably Well
04 Jul 12 211.0 lb Up Reasonably Well
27 Jun 12 206.6 lb Up Reasonably Well
22 Jun 12 203.8 lb Down Reasonably Well
21 Jun 12 205.4 lb Down Reasonably Well
08 Jun 12 207.4 lb Down Reasonably Well
07 Jun 12 209.0 lb Up Reasonably Well
03 Jun 12 205.0 lb Up Reasonably Well
30 May 12 203.8 lb Down Reasonably Well
29 May 12 207.4 lb Up Reasonably Well
25 May 12 204.8 lb Down Reasonably Well
23 May 12 205.0 lb Down Reasonably Well
22 May 12 205.8 lb Up Reasonably Well
19 May 12 204.4 lb Up Reasonably Well
18 May 12 203.0 lb Down Reasonably Well
16 May 12 208.0 lb Down Reasonably Well
15 May 12 208.8 lb Down Reasonably Well
14 May 12 209.4 lb Up Reasonably Well
13 May 12 206.4 lb Down Reasonably Well
12 May 12 207.4 lb Up Reasonably Well
10 May 12 207.2 lb Down Reasonably Well
09 May 12 208.2 lb Up Reasonably Well
02 May 12 203.4 lb Down Reasonably Well
01 May 12 206.4 lb Down Reasonably Well
30 Apr 12 207.0 lb Down Reasonably Well
29 Apr 12 208.6 lb Down Reasonably Well
15 Apr 12 210.0 lb Down Reasonably Well


Diet: atf4's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 209.0 lb
10 Apr 12 211.4 lb Up Reasonably Well
26 Mar 12 209.2 lb Down Reasonably Well
13 Mar 12 209.4 lb Up Reasonably Well
09 Mar 12 209.2 lb Down Reasonably Well
08 Mar 12 209.4 lb Up Reasonably Well
07 Mar 12 208.4 lb Down Reasonably Well
01 Mar 12 209.4 lb Up Reasonably Well
29 Feb 12 209.2 lb Up Reasonably Well
28 Feb 12 208.8 lb Up Reasonably Well
24 Feb 12 207.2 lb Down Reasonably Well
23 Feb 12 208.4 lb Down Reasonably Well
17 Feb 12 209.0 lb Down Reasonably Well
16 Feb 12 209.2 lb Up Reasonably Well
15 Feb 12 209.0 lb Down Reasonably Well
14 Feb 12 210.8 lb Down Reasonably Well
13 Feb 12 211.2 lb Up Reasonably Well
19 Dec 11 209.4 lb Up Reasonably Well
16 Dec 11 208.4 lb Down Reasonably Well
15 Dec 11 209.0 lb Down Reasonably Well
14 Dec 11 209.4 lb Up Reasonably Well
12 Dec 11 207.8 lb Up Reasonably Well
13 Oct 11 207.6 lb Up Reasonably Well
12 Oct 11 204.0 lb Down Reasonably Well
10 Oct 11 206.6 lb Down Reasonably Well
01 Oct 11 208.2 lb Up Reasonably Well
28 Sep 11 205.0 lb Down Reasonably Well
24 Sep 11 207.4 lb Up Reasonably Well
22 Sep 11 207.2 lb Up Reasonably Well
19 Sep 11 206.6 lb Down Reasonably Well
16 Sep 11 207.2 lb Down Reasonably Well
15 Sep 11 207.4 lb Down Reasonably Well
14 Sep 11 207.8 lb Down Reasonably Well
13 Sep 11 208.6 lb Down Reasonably Well
11 Sep 11 209.2 lb Steady Reasonably Well
10 Sep 11 209.2 lb Up Reasonably Well
03 Sep 11 206.2 lb Down Reasonably Well
02 Sep 11 207.4 lb Down Reasonably Well
01 Sep 11 207.6 lb Down Reasonably Well
27 Aug 11 208.2 lb Down Reasonably Well
26 Aug 11 209.8 lb Down Reasonably Well
21 Aug 11 211.0 lb Up Reasonably Well
20 Aug 11 209.0 lb Start Reasonably Well

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atf4's Recent Activity

atf4's own activity

recorded a weigh in at 205.4 lb.
recorded a weigh in at 206.2 lb.
recorded a weigh in at 206.2 lb.
recorded a weigh in at 206.2 lb.

atf4's Buddies

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Other Member Diet Recent Activity

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Krenae3 submitted a new topic - Help please.