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jasonW123's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 207.0 lb
Phase 1: Detox Phase:
21 Nov 09 180.4 lb Down Poorly
06 Nov 09 186.4 lb Down Poorly
22 Oct 09 188.8 lb Down Poorly
20 Oct 09 190.0 lb Steady Reasonably Well
16 Oct 09 190.0 lb Down Reasonably Well
15 Oct 09 192.2 lb Down Poorly
22 Jul 09 207.0 lb Start Not Applicable

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