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GIT'R'DONE2007's Weight History

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Diet: Fiber Up, Carbs Down
Date Weight How closely followed?
Goal: 185.0 lb
Start: 220.0 lb
Insulin Resistance Correction:
17 Jun 07 215.0 lb Down 100%
10 Jun 07 217.0 lb Down Reasonably Well
07 Jun 07 220.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 225.0 lb
Induction Phase:
04 Jun 07 220.5 lb Down Poorly
21 May 07 221.5 lb Up Reasonably Well
14 May 07 220.5 lb Down 100%
09 May 07 225.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 223.0 lb
Phase 1:
28 Mar 07 223.0 lb Start Not Applicable

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