Diet: viper205's own diet

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 293.0 lb
01 May 12	270.0 lb	Reasonably Well
23 Apr 12	264.4 lb	Reasonably Well
20 Apr 12	269.6 lb	Reasonably Well
05 Dec 11	253.4 lb	Reasonably Well
02 Dec 11	257.6 lb	Reasonably Well
01 Dec 11	254.2 lb	Reasonably Well
08 Nov 11	259.2 lb	Reasonably Well
20 Oct 11	256.4 lb	Reasonably Well
18 Oct 11	262.6 lb	Reasonably Well
26 Sep 11	253.4 lb	Reasonably Well
23 Sep 11	252.8 lb	Reasonably Well
19 Sep 11	256.0 lb	Reasonably Well
16 Sep 11	257.8 lb	Reasonably Well
15 Sep 11	259.6 lb	Reasonably Well
29 Aug 11	254.0 lb	Reasonably Well

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 252.0 lb
13 Aug 11	252.0 lb	Not Applicable

Diet: viper205's own diet

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 293.0 lb
11 Aug 11	252.0 lb	Reasonably Well
10 Aug 11	257.6 lb	Reasonably Well
04 Aug 11	252.0 lb	Reasonably Well
29 Jul 11	247.6 lb	Reasonably Well
27 Jul 11	254.2 lb	Reasonably Well
28 Apr 11	238.6 lb	Reasonably Well
22 Apr 11	239.8 lb	Reasonably Well
21 Apr 11	240.8 lb	Reasonably Well
20 Apr 11	240.8 lb	Reasonably Well
18 Apr 11	246.2 lb	Reasonably Well
31 Mar 11	255.4 lb	Reasonably Well
29 Mar 11	252.2 lb	Reasonably Well
28 Mar 11	253.8 lb	Reasonably Well
24 Mar 11	246.0 lb	Reasonably Well
16 Mar 11	249.8 lb	Reasonably Well
21 Sep 10	293.0 lb	Reasonably Well